DIY leg press machine, rack attached leg press

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  • Опубликовано: 28 ноя 2024

Комментарии • 294

  • @donaldduke2233
    @donaldduke2233 Год назад +12

    WRONG!!!!!!!!! Titan DOES NOT WIN. You win by a mile. In the eyes of those of us who don't have enormous piles of spare cash to buy "Titan" or any other brand name equipment, innovators such as you are our version of WINNER. I'm so glad I discovered your channel. You can bet your sweet hippie I subscribed and rang the bell.

    • @KaizenDIYGym
      @KaizenDIYGym  Год назад +2

      That is so awesome to hear. I appreciate the support. The whole “Titan wins” was said tongue in cheek because becoming a sled was the biggest critique with their design.

  • @armonraphiel4028
    @armonraphiel4028 3 года назад +46

    This is what RUclips is for ❤️‍🔥

    • @KaizenDIYGym
      @KaizenDIYGym  3 года назад +3

      Thank you! I’m stoked to see so many people enjoying this video!

    • @werojon
      @werojon 3 года назад

      Yeah, learning 🙌🏻

    • @simmo1567
      @simmo1567 2 года назад

      @@KaizenDIYGym you made all the cuts and confirmed angles. My pieces are not lining up. Seems the main 32” piece at the 40 degrees is too long when adding the 19” piece for the main side.

  • @Oh6Torch
    @Oh6Torch Год назад +7

    Hands down the best DIY leg press. Thank you for sharing sir.

    • @KaizenDIYGym
      @KaizenDIYGym  Год назад +1

      Hey thanks! I’m glad you like it!

  • @DrumYourFaceOff1
    @DrumYourFaceOff1 3 года назад +18

    Amazing build, man. Made it myself and it’s working wonders for my leg days. One side note for those who are using this on a cheaper rack: Cut a piece of wood (or pvc in my case) that measures the distance from both bottoms of the rack. Place it in between both legs while you ratchet the strap to prevent the rack from buckling at the bottom. Had this issue with the Fitness Reality rack, but now it is working perfect. Thanks again for the build!!

    • @KaizenDIYGym
      @KaizenDIYGym  3 года назад

      Good call, thanks for providing that info. If you have a picture of it, I’d love to see how yours turned out.

    • @wastedwishes7350
      @wastedwishes7350 9 месяцев назад +1

      How bout turning it around and use the wall to support the seat!

  • @davidkletz5769
    @davidkletz5769 3 года назад +10

    Great job figuring out the angles, leverages and substitutions for steel components. I built it and agree that the movement feels natural and surprisingly similar to a leg press machine (which I've always wanted and will never have room for).

    • @KaizenDIYGym
      @KaizenDIYGym  3 года назад +5

      Yeah, I am glad it works for you. I've been using mine every leg day since I built it.

  • @britneywhitney100
    @britneywhitney100 Год назад +62

    This is exactly ruclips.net/user/postUgkxUHHotQRjIQnfuxEeVotlkHVYWH0DXZoS what I needed to get some exercise while I'm stuck at my desk all day. It's just the right size. Only downsides are that the right oeddale unscrews itself while I use it and increasing the tension causes it to squeak while in use. Both are minor issues that aren't that important to me. So I give it 5 stars.

  • @davidarchibald8792
    @davidarchibald8792 2 года назад +2

    Thanks for this. I was shopping for a leg press when I came across your video. Your tutorial was so well done and easy to follow and bonus, I managed to use wood I had hanging around my garage. I added a short pipe to the backside of the foot pad to hook a resistance band to. I find its smoother with the band and weight plates than with weight plates alone. Thanks again, I'm going to check out your other videos.

    • @KaizenDIYGym
      @KaizenDIYGym  2 года назад

      Awesome, I’m glad it worked for you! Mine is still holding up we’ll just over a year later.

  • @Ice_Box_Gym
    @Ice_Box_Gym 3 года назад +4

    The guy who invented this has a lot of innovative great products.... This is a great DIY version

    • @KaizenDIYGym
      @KaizenDIYGym  3 года назад +2

      Thanks man! I'll have to check out the inventor!

    • @Ice_Box_Gym
      @Ice_Box_Gym 3 года назад +1

      @@KaizenDIYGym I believe you follow him on instagram 😎 PhenoXFitness

    • @KaizenDIYGym
      @KaizenDIYGym  3 года назад +2

      Oh heck yeah, I didn't realize. That's amazing!

  • @meisdetermined
    @meisdetermined 2 года назад +2

    Well considering your leg press is about 20% the cost of theirs I think yours is still the winner, especially since it wouldn’t be difficult to either buy or build a sled. Love it. Good job sir.

    • @KaizenDIYGym
      @KaizenDIYGym  2 года назад +1

      Haha, yes! That’s awesome. Thanks so much!

  • @JorgeLopez-rc4qp
    @JorgeLopez-rc4qp 2 года назад +1

    This is amazing. Works just as good on a Hafl Rack. I added an extra 60'' Pipe and used Galvanized Tube Straps and mounted it to the corner of the 2x4's and where the the foot stand meet. This will replace the using of my barbell and getting extra J hooks. (also will save the barbel from possibly vending over time). The other thing I did was used some left over cable from my pully system and add to ends of the cable, a carabeaner to go from the end of the half rack to the bottom of the benchg where i goes around the bench foot. In the video Kaize used tie straps that go from across the rack. Mine is set up to go from back of rack to bench. You just have to measure the size cable you need for you settings. In all this saved me 400 + $. Awesome job. Thanks

    • @KaizenDIYGym
      @KaizenDIYGym  2 года назад

      Very cool! If you have photos I’d love to see it.

  • @Texaswelder71
    @Texaswelder71 3 года назад +4

    This is perfect! I ordered a titan stealth leg press along with a T-3 rack with all the attachments. I received everything except the leg press and after waiting 3 months titan just canceled my order without even letting me know. So I will definitely be building this ASAP! Keep up the great content!

    • @KaizenDIYGym
      @KaizenDIYGym  3 года назад

      That’s crazy that they canceled your order! Luckily this build is pretty straightforward. I’d recommend bolting in the weight holders and using a thicker crossbar if you’ll be going heavy.

  • @spiritualkicksrt
    @spiritualkicksrt Год назад +1

    Wow! I saw a fb reel on DIY gym and started looking again for a leg press and BOOM! There ya are! I Love You! Thank you!

    • @KaizenDIYGym
      @KaizenDIYGym  Год назад

      Awesome, glad you found me! If you spend much time on Facebook, join our DIY gym equipment group (facebook.com/groups/diygymequipment/) lots of great inspiration there as well.

  • @Thepowerfulcruz
    @Thepowerfulcruz 2 года назад +3

    I just finished building mines today thanks to you man! Great tutorial and very well explained step by step. Can’t wait to try it out!!

    • @KaizenDIYGym
      @KaizenDIYGym  2 года назад

      Excellent, let me know how you like it!

  • @GlucksGym
    @GlucksGym 3 года назад +5

    looks great! Another awesome build. Glad to see the channel seems to be taking off

    • @KaizenDIYGym
      @KaizenDIYGym  3 года назад +2

      It's an honor hearing that from you! Thanks again man!

  • @jeremyblackwood3338
    @jeremyblackwood3338 2 года назад +2

    Bro your the reason I watch RUclips!! I built my own power rack and needed a leg press. This is awesome, great job!

    • @KaizenDIYGym
      @KaizenDIYGym  2 года назад +1

      I love to hear it! Please connect on Facebook, Instagram, or Reddit. I’d love to see your DIYs

  • @kgill2811
    @kgill2811 3 года назад +3

    I did it!! I finally built one…thank you so much for your template and instructions!

    • @KaizenDIYGym
      @KaizenDIYGym  3 года назад +2

      That is so awesome! Do you have pictures of it? I’d love to see how it turned out.

    • @kgill2811
      @kgill2811 3 года назад +2

      @@KaizenDIYGym I took a bunch but don’t have any social media to post it on. I showed my friends and compared yours and mine side by side and they were thoroughly impressed!

  • @cap5575
    @cap5575 Год назад

    With how expensive rack attachments are, you’re a damn legend bro.
    Would love to see a leg press attachment for lever arms!

    • @KaizenDIYGym
      @KaizenDIYGym  Год назад

      Hey thanks! I’ve seen quite a few diy footplates for lever arms. If you can find me on instagram I’ll send you the posts.

  • @avibhatt2013
    @avibhatt2013 2 года назад +1

    Wow thanks, you are a genius, I could not find another solution to make a home leg press that would work for me. My other option was buying a large compact leg press machine for $900.

    • @KaizenDIYGym
      @KaizenDIYGym  2 года назад

      Hey thanks! I’m glad this tutorial has been useful for you. I’d love to see how yours turns out.

    • @wastedwishes7350
      @wastedwishes7350 9 месяцев назад

      Dude, when you copy someone's design, You are not a genius. But he is very innovative! Innovativeness is doing things that no one else can do, and genius is doing something no one else can see!

  • @DesignBuildLift
    @DesignBuildLift 3 года назад +4

    Tremendous project! I love that you can do dips on it too! Great video as usual!

  • @erasmoag
    @erasmoag 2 года назад +2

    Love it! Thank you so much for the brilliant ideas and easy to follow instructions. With prices the way they are now for gym equipment, your videos make it easy to tackle projects and redirect that money towards equipment that you can’t make. 👍👍👍

    • @KaizenDIYGym
      @KaizenDIYGym  2 года назад

      Hey, thanks for the great feedback. That’s what makes these videos worthwhile!

  • @ClassicRyder1
    @ClassicRyder1 Год назад

    Not much of a DYI person but going to give this a shot. Looks just as good as other options and way cheaper

  • @finditmakeitliftit
    @finditmakeitliftit 3 года назад +2

    Absolutely brilliant Bud👍👌

    • @KaizenDIYGym
      @KaizenDIYGym  3 года назад +2

      Thank you Simon! I really appreciate it!

  • @johnmaxwell4771
    @johnmaxwell4771 2 года назад +1

    Thanks for sharing your build and instructions, i used it to build my own, and am so happy, thanks

    • @KaizenDIYGym
      @KaizenDIYGym  2 года назад

      That is amazing to hear, I’m happy to help!

  • @speckey1983
    @speckey1983 3 года назад +2

    I saw the Titan leg press on garage gym reviews and got sticker shock from the price then your video popped up in my recommendations and I'm glad it did, today I used your plans to build your leg press but I used a pipe instead of a barbell for a stop and I used a pipe and band pegs at the bottom on the front of my rack to attach a pulley and use the lat/low row cable attachment for my resistance

    • @KaizenDIYGym
      @KaizenDIYGym  3 года назад +1

      Hey, that sounds like a pretty great mod. I’d love to see yours. Are you on IG?

    • @speckey1983
      @speckey1983 3 года назад

      @@KaizenDIYGym no instagram

  • @andybarritt8642
    @andybarritt8642 3 года назад +1

    Great video been looking at getting a leg press but limited room already got a rack so this is perfect cheers

    • @KaizenDIYGym
      @KaizenDIYGym  3 года назад +2

      Awesome, make sure to check out my follow up video that answers a lot of the questions I’ve been getting. Definitely good information to have before you build. I’d love to see how yours turns out!

  • @rambojohn7118
    @rambojohn7118 2 года назад +2

    Very Good DIY video for the Leg Press. Can you tell me the inside depth of the power rack that you are using ? Is it 24” or 30” and would your DIY Leg Press or The Stealth press work inside a 24” power rack ?
    Thanks

    • @KaizenDIYGym
      @KaizenDIYGym  2 года назад

      Mine is 30” but the design will work with a 24” rack as well.

  • @DavidOldenburg1
    @DavidOldenburg1 Год назад

    I don't have a home gym or any of the tools or wood to build this...yet I watched the video... The power of suggested videos

    • @KaizenDIYGym
      @KaizenDIYGym  Год назад

      That’s amazing to hear, thank you for watching!

  • @kyleblu8207
    @kyleblu8207 3 года назад +1

    Another awesome build. Best diy gym equipment channel

  • @discovereelife4343
    @discovereelife4343 Год назад +1

    Which one feels better for leg grows.....leg press machine or this one rack attached ? ....whant build one but have to choose which one is better! Thanks

    • @KaizenDIYGym
      @KaizenDIYGym  Год назад +1

      Leg press machine will always be better than this rack attachment. The downside is the cost and space of a full machine.

  • @Samual_Jones
    @Samual_Jones Год назад

    I feel like you could add handles and have a row machine on the back side too.. there would probably be enough room to modify grip as well.

  • @dory_m78
    @dory_m78 Год назад

    Great video. I started making the project.how can I use resistance bands. For the first half of the movement

  • @Deli__007
    @Deli__007 3 года назад +4

    Great tutorial! Do you have any idea how much weight this holds?

    • @KaizenDIYGym
      @KaizenDIYGym  3 года назад +4

      I’ve gone up to 200 pounds and that was no problem. Titan’s maxes out at 500, so I’d say that’s probably about the same for this. If you are planning on going that heavy regularly, I’d add more of the metal braces to the areas where the wood joins together.

  • @kgill2811
    @kgill2811 3 года назад +3

    I know it’s a bit early but any updates on how well it’s holding up with the stacked weights? And aside from the second video, any other modifications/recommendations you can think of for longevity and safety? I want to start building one next week! And thank you for posting your videos. It’s hard to get a hold of one in Canada cause all the companies I contacted don’t ship to here with a heavy unit or the shipping cost more than the unit itself. I’m so glad I found your channel and your hard work doesn’t go unnoticed! Totally underrated and deserve more subs/likes!

    • @KaizenDIYGym
      @KaizenDIYGym  3 года назад +12

      Yes, it’s holding up great. If you’re on Tiktok I post workouts every week or so with it. Long term, I’d definitely recommend swapping the screws for bolts on the weight sleeves. I also recently noticed that the bar supporting all of the weight is starting to have a very slight bend. Maybe use a 1.25” steel pipe instead of the 1”

    • @kgill2811
      @kgill2811 3 года назад +1

      @@KaizenDIYGym that’s great info! Thank you! I’m in the process of collecting my material then starting to build next week! And do you mean the 60inch steel pipe or the two 12 inch ones? If you don’t mind me asking, how much are you pressing to notice a slight bend? I’m starting my fitness journey again after surgery and am a 5’2” female who last pressed about 200lbs awhile ago on a commercial gym machine so I have a long way to go with building strength

    • @DarrenBrookpersonaltrainer
      @DarrenBrookpersonaltrainer 2 года назад

      @@KaizenDIYGym I took the sleeves off an Olympic bar. Works a treat and can handle serious weight over the 1 inch bar

  • @noahquiroz
    @noahquiroz 2 года назад +1

    awesome video, what is the max load for the leg press?

    • @KaizenDIYGym
      @KaizenDIYGym  2 года назад

      I have another video answering that exact question

  • @BigBoySnipa
    @BigBoySnipa Год назад +1

    You should make a hip thrust machine!

    • @KaizenDIYGym
      @KaizenDIYGym  Год назад

      I have one done just haven’t posted the video yet

  • @rdavis7407
    @rdavis7407 Год назад

    We made ours and use a chain to hold the bench in place.. Thank you for sharing.

  • @carlosverrier1988
    @carlosverrier1988 10 месяцев назад

    Would it be possible to know the measurements of the original device or see some steel construction?

  • @jeromecook670
    @jeromecook670 Год назад

    Great video. Finished mines and my family loves it. Mines cost only $39 due to me having most of the material already!

  • @charliefred2919
    @charliefred2919 2 года назад +1

    This is such a brilliant idea mate

    • @KaizenDIYGym
      @KaizenDIYGym  2 года назад

      I appreciate the kind words! I love building this stuff!

  • @humansnotai4912
    @humansnotai4912 2 года назад +1

    Great channel mate. Really high quality content and build skills. My new favourite channel. Namaste x

    • @KaizenDIYGym
      @KaizenDIYGym  2 года назад

      Thank you so much! I love hearing that! These videos are definitely a lot of work and it’s nice to know people appreciate it.

  • @connordawson7657
    @connordawson7657 3 года назад +1

    A flywheel trainer would be awesome!

    • @KaizenDIYGym
      @KaizenDIYGym  3 года назад +1

      Getting a lot of votes for this today!

  • @andrewstutz4240
    @andrewstutz4240 2 года назад +1

    Thank god I can weld and have a horizontal band saw and drill press. I’m going to copy titans exactly lol.

    • @KaizenDIYGym
      @KaizenDIYGym  2 года назад

      Awesome! I’d love to see it when you’re done

  • @fabiolas4
    @fabiolas4 2 года назад +1

    Wow that's awesome! Congrats!

    • @KaizenDIYGym
      @KaizenDIYGym  2 года назад

      Thanks man! I really love this one!

    • @fabiolas4
      @fabiolas4 2 года назад

      @@KaizenDIYGym Your craftsmanship is top notch. I wish I had your patience and vision. I don't mind building and making things work, but my shit looks so ghetto and yours is so professional looking.

  • @joerix3535
    @joerix3535 2 года назад +1

    Any idea of a maximum load? Have you thought about potentially connecting this to your cable machine (not sure of the orientation of your rack relating to the cable machine though)

    • @KaizenDIYGym
      @KaizenDIYGym  2 года назад

      Yes, I have videos on this channel where I do both of those things

  • @pauljakeman
    @pauljakeman 3 года назад +1

    His video came up in my suggestions and gotta say That's really awesome man! Excellent work!

    • @KaizenDIYGym
      @KaizenDIYGym  3 года назад +2

      That is so cool to hear! I’m glad you enjoyed the video. Thanks!

    • @pauljakeman
      @pauljakeman 3 года назад +1

      @@KaizenDIYGym Heya that's ok man I'm glad it was suggested. Was interesting seeing what you built and that it works well too. You have a great talent there! Have you been making your own equipment for long?

    • @KaizenDIYGym
      @KaizenDIYGym  3 года назад +2

      I’ve been woodworking for about six years. I started making stuff for my gym a year ago and posting the builds on Reddit. People kept asking how to make the pieces I was making. In August of last year I started doing tutorials and posting on my website. In March I posted my first RUclips video. Ever since then I’ve been getting lots of requests and every build is more challenging. I am really active on Instagram and repost a lot of stuff that the diy home gym community builds based on my tutorials. That’s the best part of all this.

    • @pauljakeman
      @pauljakeman 3 года назад

      @@KaizenDIYGym nice man! I don't have an ig account but I'll see if I can check it out. Deffo Interested in seeing what you do next :) also got to say great tattoos man!

  • @marcusvickers5645
    @marcusvickers5645 3 года назад +1

    You absolutely rock man, game changer and now my home gym will be complete!!

    • @KaizenDIYGym
      @KaizenDIYGym  3 года назад

      Thank you so much! I'm looking forward to seeing yours when it is done!

    • @marcusvickers5645
      @marcusvickers5645 3 года назад +1

      @@KaizenDIYGym I will definitely send you a picture! Question for you, did you square off your lumber or did you just leave the rounded edge on the 2x4's. Thanks

    • @KaizenDIYGym
      @KaizenDIYGym  3 года назад

      @@marcusvickers5645 I just left the rounded edges on the 2x4s

  • @SuperSilence69
    @SuperSilence69 Год назад

    READY TO BUILT MINE. THANKS FOR VIDEO.

  • @onecargaragegym
    @onecargaragegym 3 года назад +1

    Awesome work dude!

  • @pezza2000
    @pezza2000 3 года назад +3

    This is quality! Subbed to the channel.
    I bet you can easily add bands too

    • @KaizenDIYGym
      @KaizenDIYGym  3 года назад +2

      Thanks for the sub! I haven't tried bands yet but I bet you're right

  • @grocerygetters
    @grocerygetters 3 года назад +1

    Nice Channel! Found you on IG thru other gym IG Pages. You deserve more views and subs! Looking forward to see what you do next.

    • @KaizenDIYGym
      @KaizenDIYGym  3 года назад +2

      Thank you so much! I’d love more views and subs. I’m working every day to get there. Lots of awesome content in the works!

  • @adamcronin1468
    @adamcronin1468 6 месяцев назад

    Hi just double checking do you measure at the longest side of the angle cut or the shortest to get the length of the 2x4s

  • @wastedwishes7350
    @wastedwishes7350 9 месяцев назад

    Awesome video Bro! Can you tell some of the dimensions of the build. Like the height from the floor. (The mounting bar) Looks like about 48". I'm building a frame to mount it in place of the rack!

    • @KaizenDIYGym
      @KaizenDIYGym  9 месяцев назад

      It’s really a matter of preference. Mine is about 48” off the ground.

  • @seapanther53
    @seapanther53 2 года назад +2

    How much depth is required for the press? I have a PRX rack that only comes about two feet off the wall.

    • @KaizenDIYGym
      @KaizenDIYGym  2 года назад +1

      I’ll have to measure to give you an exact number but I don’t think wall racks have enough space

  • @vladcraioveanu233
    @vladcraioveanu233 2 месяца назад

    Are that going to support the huuuuge weights needed for lower body stimulation? Maybe unilateral work would spare the gadget....

  • @darrenvictor2648
    @darrenvictor2648 3 года назад +1

    Brilliant!!!

    • @KaizenDIYGym
      @KaizenDIYGym  3 года назад

      Thanks man! I appreciate the support!

  • @luish777
    @luish777 Год назад

    Badass brother gonna make one it's gonna help me out a lot. I'm 51 lost much muscle mass in legs, sugar going up but this definitely will help with building and maintaining muscle thanks.

    • @KaizenDIYGym
      @KaizenDIYGym  Год назад +1

      Glad you like it! As long as you keep moving and pushing forward, you're on the right track.

  • @lazaro-danielortiz-diaz5662
    @lazaro-danielortiz-diaz5662 2 года назад +1

    amigo quisiera saber a que altura has puesto la maquina en los postes laterales

    • @KaizenDIYGym
      @KaizenDIYGym  2 года назад +1

      Lo emparejé con la altura de mis hombros. Soy bajo, así que puede ser diferente para ti si eres alto.

    • @lazaro-danielortiz-diaz5662
      @lazaro-danielortiz-diaz5662 2 года назад

      estoy armando un gym y tus ideas me han ayudado mucho, esta maquina es fascinante, me gustaria tu ayuda en una idea para hacerla en un eje fijo y poderla ajustar a varias alturas...tengo algunas en mente pero me gustaria saber si puedes diseñar algo mas practico

  • @zitoeellas
    @zitoeellas 2 года назад +2

    I built one. Not sure if anyone is experiencing this? I can load a ton of weight and it seems really light? Is it the angle?

    • @KaizenDIYGym
      @KaizenDIYGym  2 года назад +1

      Yes, I addressed this in a short. Basically there is zero resistance at the bottom and 50% at the top. If you put 500 pounds on there the max you’re going to feel is 250 and that’s when you’re at the top of the movement. It’s not ideal but it’s a trade off when using a rack attachment rather than a standalone leg press. I use bands to increase resistance without having to add more weights. I’ve also messed around with connecting it to a cable machine for consistent resistance.

  • @CraigBurlingame
    @CraigBurlingame 2 года назад +1

    Turns out, my half rack as 33” between the j-hooks and the wall. What would happen if I shortened the upper arms a few inches? Would it mess up the usefulness of this? TIA

    • @KaizenDIYGym
      @KaizenDIYGym  2 года назад +1

      I don’t think it would make a huge difference but I don’t know for sure

    • @CraigBurlingame
      @CraigBurlingame 2 года назад

      @@KaizenDIYGym ok. I’m going to give it a shot and test it. Thanks!

  • @ludo2311
    @ludo2311 Год назад

    Great idea.

  • @ignacioortiz7847
    @ignacioortiz7847 8 месяцев назад

    1 question, can I use this diy leg press on a Rogue half rack 2 foot from the wall??

  • @No_oonee
    @No_oonee 3 месяца назад

    Great idea🔥

  • @marciogleydsonvale9343
    @marciogleydsonvale9343 2 года назад +1

    Olá amigo, parabéns pelo trabalho,bom de mais,de quanto é esse tubo vermelho, é 100/100 ou 80/80?

    • @KaizenDIYGym
      @KaizenDIYGym  2 года назад

      Obrigado! Usando o Google Translate, ainda estou a ter dificuldade em compreender a tua pergunta.

    • @marciogleydsonvale9343
      @marciogleydsonvale9343 2 года назад

      @@KaizenDIYGym o rack,ele 100*100

  • @kmjayasree5521
    @kmjayasree5521 2 года назад +1

    What gauge you use for work out stand.
    What gauge should be need .

    • @KaizenDIYGym
      @KaizenDIYGym  2 года назад

      My rack is made from 11 gauge steel

  • @valleyeyeclinicwestdesmoin4495
    @valleyeyeclinicwestdesmoin4495 8 месяцев назад

    So awesome!!

  • @pumpkinpie5531
    @pumpkinpie5531 3 месяца назад

    Great job - do you think using 3/4" pipe would be good enough - even for dipping ?

    • @KaizenDIYGym
      @KaizenDIYGym  3 месяца назад

      Lots of variables but I think 3/4” pipe would hold my weight for dips.

    • @pumpkinpie5531
      @pumpkinpie5531 3 месяца назад

      @@KaizenDIYGym thanks - I weigh about 165 lbs and like to add weight to my dips (about 90 lbs or so) - do you think 3/4" would still be okay or should i just use the 1" ?

  • @Viking12390
    @Viking12390 2 года назад +1

    Do you have a diy chest press vid?

    • @KaizenDIYGym
      @KaizenDIYGym  2 года назад

      Nope, I haven’t made a chest press video yet but it’s on my list

  • @JustinZetwick
    @JustinZetwick 3 года назад +1

    Can you make a quick video on a board press?

    • @KaizenDIYGym
      @KaizenDIYGym  3 года назад +1

      Yes, definitely. That would be a quick and simple project. thanks for the recommendation!

  • @whothis8041
    @whothis8041 3 года назад +1

    About how much weight do you think it can handle without concern? How much have you max on it.. looks good 2 x 👍

    • @KaizenDIYGym
      @KaizenDIYGym  3 года назад +2

      In the video I went up to 200 pounds, I think it can handle twice that. If you're planning on going heavy consistently, I'd suggest adding a few more metal support brackets.

  • @wadeintoit
    @wadeintoit 3 года назад +1

    This is fantastic. Where are those written instructions?

    • @KaizenDIYGym
      @KaizenDIYGym  3 года назад +2

      You can find a link to those in the video description or click here: garagegymexperiment.com/diy-leg-press-machine-rack-attachment/

    • @wadeintoit
      @wadeintoit 3 года назад +1

      @@KaizenDIYGym thank you very much. I stumbled accross your channel this morning. This addition will add some serious versatility to my home gym.

    • @KaizenDIYGym
      @KaizenDIYGym  3 года назад +1

      @@wadeintoit that’s awesome to hear! Tag me on Instagram after you build it, I’d love to see how yours turns out

    • @wadeintoit
      @wadeintoit 3 года назад

      @@KaizenDIYGym I certainly will.

  • @williamugsha2866
    @williamugsha2866 3 года назад +1

    ¡Muy ingenioso!👌👍

  • @harleythompson2452
    @harleythompson2452 3 года назад +1

    Do you have any videos on making jammer arms?

    • @KaizenDIYGym
      @KaizenDIYGym  3 года назад +1

      I am making a jammer arm video right now!

  • @andycane007
    @andycane007 3 года назад +1

    Maybe since this leg press doesn’t work as a sled, maybe a sled/torque can be the next project?

    • @KaizenDIYGym
      @KaizenDIYGym  3 года назад +1

      That's a great idea, I've added it to the list!

    • @bokononisti2820
      @bokononisti2820 3 года назад

      If you use magnetic resistance like the Torque does, it avoids the hassle of loading it up with plates to provide resistance.

  • @carlosverrier1988
    @carlosverrier1988 10 месяцев назад

    I am considering making it myself in 50 mm x 50 mm steel tube and I would like to see a design that I cannot find.

  • @khaleemho4158
    @khaleemho4158 3 года назад +2

    With the lengths is it to the tip of the point

  • @hoondackymaheez5161
    @hoondackymaheez5161 3 года назад +1

    How much clearance do you need to operate it? How deep of a rack?

    • @KaizenDIYGym
      @KaizenDIYGym  3 года назад +3

      My rack is 59” deep, I don’t think you’d want to use it on a rack much shallower than that. It does need some space to move.

  • @GT-cl6ez
    @GT-cl6ez 3 года назад +1

    Can you do a stand alone weight sled/prowler? Been wanting to build one

    • @KaizenDIYGym
      @KaizenDIYGym  3 года назад +1

      I can definitely do that. I’ll add it to the list!

  • @Avefenixfuego8
    @Avefenixfuego8 3 года назад +1

    Nice.
    How much weight have you put on?

    • @KaizenDIYGym
      @KaizenDIYGym  3 года назад +1

      Thanks for watching! I got this question a lot after posting this video, so I actually made a follow up video testing out the weight capacity. ruclips.net/video/JXZ6dLdPL-U/видео.html
      In that video I got up to 450 pounds before I ran out of room on the weight sleeves.

    • @Avefenixfuego8
      @Avefenixfuego8 3 года назад

      @@KaizenDIYGym Fantastic!!!
      I'm going to wach it. Thx.

  • @PriteshGajanande
    @PriteshGajanande 6 месяцев назад

    Hi cak you send me the full list of the side yoy nedd amd all the staff i neeed toake this

  • @brandonkaholokula2278
    @brandonkaholokula2278 3 года назад +1

    What adjustable weight bench is that you have?

    • @KaizenDIYGym
      @KaizenDIYGym  3 года назад

      It’s the REP AB-3000, I love it. Great bench

  • @875daily
    @875daily 2 года назад +1

    wow. i need this

  • @nogheadz4987
    @nogheadz4987 2 года назад

    Pendulum squat! It’s what the people want, it’s what the people need

    • @KaizenDIYGym
      @KaizenDIYGym  2 года назад +1

      You must have read my mind 🤯 check out the short I posted yesterday

    • @nogheadz4987
      @nogheadz4987 2 года назад

      @@KaizenDIYGym yes! Just found your channel last night. You are making some cool stuff!

  • @kpath74
    @kpath74 3 года назад +4

    Do u ever get compared to CM Punk?

    • @KaizenDIYGym
      @KaizenDIYGym  3 года назад +2

      Haha, no but I'll take it. He's a bad ass

  • @markhalden3922
    @markhalden3922 3 года назад +2

    Sub'd, this will be the perfect project to add an additional function to my power rack.

    • @KaizenDIYGym
      @KaizenDIYGym  3 года назад +1

      Awesome, thank you! I'd love to see how yours turns out!

  • @chopy333
    @chopy333 3 года назад +1

    Waow THX!

    • @KaizenDIYGym
      @KaizenDIYGym  3 года назад +1

      Heck yeah, I’m glad you enjoyed it!

  • @robotraders24
    @robotraders24 3 года назад +1

    Hackenschmidt that would be very interessting.

  • @pookiewood
    @pookiewood 2 года назад +1

    I gotta sell my Nautulis rack that has the cable pulleys on the back for a square rack like this one.

    • @KaizenDIYGym
      @KaizenDIYGym  2 года назад +1

      3x3 racks are definitely more versatile for rack attachments. The rack in this video is the Ethos 1.0 and can be purchased for less than $800. I recently upgraded to a REP rack but it has similar dimensions.

  • @blingblain3156
    @blingblain3156 Год назад

    How big does your rig have to be to get the full range of motion out of that? I think my rig is only about 2’ long and folds out from the wall.

    • @KaizenDIYGym
      @KaizenDIYGym  Год назад

      instagram.com/reel/CbDGxMBD8ir/?igshid=YmMyMTA2M2Y=

    • @blingblain3156
      @blingblain3156 Год назад

      Wow thank you very much for the reply!

  • @Whamkeepit
    @Whamkeepit 3 года назад +1

    Hey bro nicely done any luck on the DIY bench press ?

    • @KaizenDIYGym
      @KaizenDIYGym  3 года назад +1

      Hey thanks! Sadly, I've only had time to make this over the last couple of weeks. I had a close family member pass away and had to take a break for a bit. Don't worry, it's still on my list.

    • @KaizenDIYGym
      @KaizenDIYGym  3 года назад +1

      I found a couple videos that other people have made ruclips.net/video/wuKh9YGRdfE/видео.html and ruclips.net/video/5b1wDQryf9Q/видео.html might be a good place to start.

    • @Whamkeepit
      @Whamkeepit 3 года назад +1

      Oh man I am sorry for ur lose

    • @Whamkeepit
      @Whamkeepit 3 года назад +1

      Hey bro hope ur doing well I looked at those videos really didn’t do it for me but if u could please look at this video I found I like the build he did just curious if it could be built a little easier and it can hold 500lbs on the bench or squat

    • @Whamkeepit
      @Whamkeepit 3 года назад

      ruclips.net/video/PO_shwybp3c/видео.html

  • @NetWibe
    @NetWibe Год назад

    Your measurements are little bit off . 2 x 4 is around 3.5" wide at least here in Canada. when try to assembly 32" and 26.5" I am missing .75 inch on 26.5" and on 14". Is it OK to cut 32" and 19" little bit to be able to fit with shorter boards?

    • @KaizenDIYGym
      @KaizenDIYGym  Год назад

      Honestly, I made this video so long ago I have no idea. I’d say just modify the dimensions to work with your lumber.

    • @NetWibe
      @NetWibe Год назад

      I just got another 2x4 from home depot and cut little bit longer.

  • @northswole
    @northswole 3 года назад +1

    How much weight can it hold before breaking down?

    • @KaizenDIYGym
      @KaizenDIYGym  3 года назад +1

      Yes! I answer this question and lots of related questions in the follow up video ruclips.net/video/JXZ6dLdPL-U/видео.html

    • @northswole
      @northswole 3 года назад +1

      @@KaizenDIYGym do you need both the table saw and miter saw or just the miter will be enough?

    • @KaizenDIYGym
      @KaizenDIYGym  3 года назад

      @@northswole You'll need something to cut your plywood down to size. You can use a skilsaw or a jigsaw instead of a table saw, but I don't think a mitre saw would work.

  • @anthonyanthony284
    @anthonyanthony284 3 года назад +1

    How to stop bench sliding back when leg pressing heavy?

    • @KaizenDIYGym
      @KaizenDIYGym  3 года назад +1

      The easiest way to stop the bench from sliding is by using straps. You can strap the bench to the rack. This information is in the video about 3/4 of the way through.

    • @anthonyanthony284
      @anthonyanthony284 3 года назад

      @@KaizenDIYGym Sorry I missed it. Great video

  • @jl8754
    @jl8754 2 года назад +1

    Most important question is/was... What is the weight capacity?

    • @KaizenDIYGym
      @KaizenDIYGym  2 года назад

      You’re right! That question is so important I made a video about it. There’s a link to that video in the description of this video 👍

    • @jl8754
      @jl8754 2 года назад

      Thanks

  • @jose60788
    @jose60788 3 года назад +1

    Genius

    • @KaizenDIYGym
      @KaizenDIYGym  3 года назад

      Thanks man! I love building this stuff!

  • @carlosverrier1988
    @carlosverrier1988 10 месяцев назад

    In Spain I can't find any distributor that sells it and buying in the USA from the Canary Islands would be very expensive.

  • @David-hy7rn
    @David-hy7rn 2 года назад +1

    Nice. And for the record, the angles on Titan's model are too low to be a worthwhile sled.

    • @KaizenDIYGym
      @KaizenDIYGym  2 года назад

      Thanks! I’ve definitely heard that before.

  • @shisuistyle4141
    @shisuistyle4141 2 года назад +1

    Pls make plates and dumbells

    • @KaizenDIYGym
      @KaizenDIYGym  2 года назад

      The only DIYs I’ve seen are the concrete one, is that what you’re requesting?

    • @shisuistyle4141
      @shisuistyle4141 2 года назад

      @@KaizenDIYGym yes ❤️❤️

  • @albertcollins6317
    @albertcollins6317 Год назад

    R3place that diamond kick Plate with Skateboard deck tape then you just cut $40 out of your cost can get this down closer to 100$ depending on. What you already have on hand!

  • @NetWibe
    @NetWibe Год назад

    Anyone figured out how to make bench to stay in the place without straps? I am thinking to do something with 2x4, like T bar to connect to the rack.

  • @OhioKropps
    @OhioKropps Год назад

    Looks like weights are too close to vertical at the beginning of the movement. Should modify it to have weights move more vertical which would make it a more even force over the entire movement.

    • @KaizenDIYGym
      @KaizenDIYGym  Год назад

      I’ve done so many follow up videos since posting this two years ago. Check them out if you’re really interested in seeing an improvement on the resistance curve.