Healthy Moong Sprouts Cutlet | High Protein Sprouts Tikki | Sprouts Falafel | Low Calorie Snack

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Moong Sprouts Cutlet | मूंग स्प्राउट्स कटलेट
Preparation time : 20 minutes
Cooking time : 5 minutes
Serves : 3-4 persons
[INGREDIENTS]
Sprouted green moong & black chana (1 & 1/2 cup)
Roughly chopped onion (1 small size)
3 garlic pods + 1 inch ginger
Mint leaves
Coriander leaves
Green chilli (1 no)
Roasted besan / gram flour (2 tbsp)
Salt
Black pepper (1/4 tsp)
Roasted cumin / zeera powder (1/4 tsp)
Vegetable oil (1 tsp)
Cooking oil (1 tsp)
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