ಮನೆಯಲ್ಲೇ ಸಾವಯವ ಆಹಾರ ಮಾಡಿಕೊಳ್ಳುವುದು ಹೇಗೆ.? | How to make organic food at home.? | GSS MAADHYAM

ನಾವು ಶಕ್ತಿ ಪಡೆಯಲು ಆಹಾರ ಸೇವನೆ ಮಾಡ್ತೇವೆ. ಆದ್ರೆ ಕೆಲವೊಮ್ಮೆ ನಮಗೆ ಶಕ್ತಿ ನೀಡಬೇಕಿದ್ದ ಆಹಾರಗಳೇ ನಮ್ಮನ್ನು ಅನಾರೋಗ್ಯಕ್ಕೆ ತುತ್ತಾಗುವಂತೆ ಮಾಡುತ್ತವೆ. ಹೀಗಾಗಿ ನಾವು ಎಂತಹ ಆಹಾರ ಸೇವಿಸಬೇಕು..? ಆಹಾರ ಪದಾರ್ಥಗಳನ್ನು ಹೇಗೆ ಶುಚಿಗೊಳಿಸಬೇಕು..? ಒಟ್ಟಾರೆ ನಮ್ಮ ಆಹಾರ ಕ್ರಮ ಯಾವ ರೀತಿ ಇರಬೇಕೆಂಬುದು ಮುಖ್ಯವಾಗುತ್ತದೆ. ಈ ನಿಟ್ಟಿನಲ್ಲಿ ಜಿಎಸ್ಎಸ್ ಯೋಗ ಪ್ರತಿಷ್ಠಾನದ ಸಂಸ್ಥಾಪಕರಾದ ಯೋಗಾತ್ಮ ಶ್ರೀಹರಿ ಅವರು, ಆಹಾರ ಕ್ರಮದ ಬಗ್ಗೆ ಉಪಯುಕ್ತ ಮಾಹಿತಿ ನೀಡಿದ್ದಾರೆ.
We have food to gain energy. But, the foods that are supposed to give us energy, Sometimes it leads to health issues. So what kind of food should we eat..? What's the proper way of cleaning food items..? it is more important to know what our food style should look like... Therefore, In this episode, Yogatma Srihari, founder of GSS Yoga pratishtana, has provided useful information on food style.
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[@prajwaljs2784]

Good information sir

[@GSSMaadhyama]

Thank you
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[@yathinkulal4575]

ಸತ್ಯ ಬಿಚ್ಚಿಟ್ರಿ ಸಾಹೇಬ್ರೆ.
ಚಾನೆಲ್ ಇನ್ನು ಮುಂದುವರಿಲಿ 👍

[@ramakrishnars9639]

Sathyavada mathugalu

[@Hemanthkumar-xs3mt]

🙏 ಶರಣು ಶರಣಾರ್ಥಿ ಗುರುಗಳೇ, you are ultimate in explaining our lifestyle 🙏

[@user-hj2of4dm2u]

ಒಳ್ಳೆಯ ಮಾಹಿತಿ ಸರ್ ಧನ್ಯವಾದಗಳು

[@gvlakshmi9391]

ಬಹಳ ಸ್ಪಷ್ಟವಾಗಿ ,ಸರಳವಾಗಿ ನೀಟಾಗಿ ,ಎಲ್ಲಾರಿಗೂ ಅರ್ಥವಾಗುವಂತೆ ಸಿಂಪಲ್ ಮಾಹಿತಿ ಕೊಟ್ಟಿರುವುದಕ್ಕೆ ತುಂಬಾ ಧನ್ಯವಾದಗಳು ಸಾರ್ 🙏👌🇮🇳👍🤝 ಹರಿ🕉️

[@user-of6bu7pk8w]

❤❤❤❤❤❤

[@siddeshjsiddeshj4208]

ಕಿರುಚಟಾವಲ್ಲ ಸ್ಪಷ್ಟತೆ.ಚನ್ನಾಗಿದೆ. ಈಗೆ ಮಾಹಿತಿ ಕೊಡ್ತಾ ಇರಿ

[@GSSMaadhyama]

Thank you
And follow us on
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[@basavannabasava5765]

ನಿಮ್ಮ ಮಾತು ಅಕ್ಷರ ಸಹ ಸತ್ಯ ಸರ್

[@sindhuarjun4273]

Very informative anchor has very good listening power and srihari sir has such good knowledge

[@veenavenkatesh4806]

Good information thank you sooo much sir

[@ramyacr7464]

Good information sir, thanks

[@roopasathish5695]

Very good information

[@arunkumarnagarajan6153]

Thank you Srihari Sir for a very informative insight into eating habits. Much needed information in today's scenario. Kudos Satyanarayan Sir for conceptualizing this episode.

[@GSSMaadhyama]

🙏🙏🙏

[@veenakumari4257]

Thanks

[@nagarathnaprasad1051]

a

[@devarajgovidappa5949]

Nice

[@leenar5894]

Valuable information 🙏

[@swethasantosh4325]

Really it's very helpful episode to our life.

[@chandrashekark3499]

Thanks sir .wonderful information

[@rooparoopa5519]

Wonderful information

[@aharkula]

Dear Satyanarayanji,
It is a very valuable information on our selection of food and food habits. If we implement such profound ideas on nutritious food and habits, surely we can lead a healthy and hence a happy life. I think and feel if we take enough care in choosing our food and eating them in limited quantities, we may not need the intervention of doctors in our lives. Thank you Satyanarayanji for your immensely useful and practical suggestions.

[@nagakannikan4199]

Thank you sir. Good explanation and very informative. 🙏🙏🙏

[@wisesan123]

Blessed to watch such an honourable person. Pls make videos on water processing. Thanks

[@rameshr1611]

Thank u sir for Detailed information

[@amazinggrowth1407]

👍👍💥

[@revannakattimani764]

Use full information sir

[@pushpavathisantu2637]

Good information sir 👍

[@preethipriya0511]

Valuable healthy informations tq u tq u soooo much sir ...sir give more more valuable ur healthy words ,,,,100% true fasting is must its cleans our body 🙏🙏🙏🙏🙏

[@manjulanarayanrao207]

SUPER EXPLANATION

[@user-hi9op1hk1z]

😮

[@raghavendragouda343]

Thank you sir

[@anushiv9306]

Breakfast ಬೇಡ ಅನ್ನೋದಾದರೆ belligge ಏನು thinnabarada ಆರ್ ಬೆಳ್ಳಿಗೆ ಒಂದ್ meal ರಾತ್ರಿ ಒಂದ್ meal saaka

[@veenakumari4257]

🙏

[@subbannaprovisionstore3881]

Super

[@jayashreeanushree977]

Nice talking sir

[@muralidhar.g319]

Super 👌👌

[@geetapatil957]

Aystu sunderwagi halidiri . Thanks

[@dakshayinim5945]

Thank you sir.

[@venubabuks]

Sir,how about diabetic person diet and fasting method

[@mkalavathi1506]

🙏🏻🙏🏻🙏🏻👌🏻👌🏻👌🏻🧚‍♂️🧚‍♂️🙏🏻

[@mohanhs11]

👍

[@pavithramarlappa4519]

ಸೂಪರ್ sir

[@GSSMaadhyama]

ಧನ್ಯವಾದಗಳು

[@shobhayk4767]

👍🏻👍🏻👍🏻👌🏻🙏🏻

[@manjunathamanju4528]

2 hottu uta yavag madbeku tilsi gurugale, breakfast beda andre yavag uta madbeku

[@lokappadh8500]

ಸರ್ ಒಂದು ಹೊತ್ತು ಉಪವಾಸ ಮಾಡುವುದಾದರೆ, ಯಾವ ಹೊತ್ತು ಆಗಿರಬೇಕು ಬೆಳಿಗ್ಗೆ, ಮಧ್ಯಾಹ್ನ ಅಥವಾ ರಾತ್ರಿಯೋ? ತಿಳಿಸಿ ಸರ್.

[@vanimn4323]

Nim organic store ellide sir

[@GSSMaadhyama]

goo.gl/maps/VsyWT6PidV4VoFMn7

[@lathavijayakumar1798]

Very nice information sir Tq

[@chaithrashree2630]

Thank you sir

[@maheshjeevan1052]

Thank you sir.

[@ratnakalgudi6543]

Thanks sir