How to stay focused? | Urdu | | Prof Dr Javed Iqbal |

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  • Опубликовано: 1 янв 2024
  • The technique to stay focused
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    Prof. Dr. Javed Iqbal is a pioneering laparoscopic and cancer surgeon with vast experience and impressive qualifications. As a mentor and course director, he has trained numerous surgeons and contributed to medical education. Dr. Iqbal is also an accomplished author, poet, and broadcaster. His influential presence on social media and TV shows has benefited millions, and he has been appointed as a member of the Punjab Health Policy Board.
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Комментарии • 207

  • @zaraqureshi73
    @zaraqureshi73 6 месяцев назад +73

    I m living in USA when you started your channel I pray Allah please spread his lectures all our new generation and now I understand when you ask ہدایت is only thing when you asking Allah never give you Dr Sab you r one of the best motivational speaker Please do your best more videos like this we need your help. Thanks.

  • @shanishani8172
    @shanishani8172 6 месяцев назад +22

    We want the full session please
    WHO AGREES
    Plz upload FULL SESSION

  • @user-ft7uc3gm8s
    @user-ft7uc3gm8s 6 месяцев назад +6

    assalamualikum sir .... too helpfull technique .... i hope ki aap aise hi apna ilm hum tak pahunchate rahen .... shukr , respect , and love from INDIA

  • @azimamini5127
    @azimamini5127 6 месяцев назад +41

    Sir being a medical student i also do the same and one thing more regarding FOCUS......if we do just one task in a single given time focus will be strong and task will be performed very will with that Talesmi type......the problem is, that we all want to do multiple tasks in single time so we do busy our brain and mind and by this way our focus divided and no good task and no focus....this is my own experience ....

  • @user-yw9je2iv4n
    @user-yw9je2iv4n 6 месяцев назад +35

    Sir i want to say that you are great asset of pakistan. Great asset of our generations to generations. ALHAMDULILLAH. You are a blessing for us ,as a pakistani i am proud of being a paksitani. May you live long long and long life suma ameen.

    • @drsyedshamimhusain3597
      @drsyedshamimhusain3597 6 месяцев назад +1

      Dear you enlightened our respective feelings for Dr. Javed Uqbal.
      Regards

    • @user-dh9mc6td2r
      @user-dh9mc6td2r 6 месяцев назад

      Mery monh ki BAAT chien li app ny exactly. Me feeling same about Dr sahab

    • @khadijazaidi2508
      @khadijazaidi2508 6 месяцев назад

      Absolutely right

    • @talhahayat4489
      @talhahayat4489 6 месяцев назад

      Asalam o alaikom sir
      Hope you will be doing good
      Sir can u suggest me good doctor that deals with pku
      I belongs to Peshawar and I have pku and I am curious about pku to know what actually pku is sir please if you know them let me know thankyou❤

    • @arindamdutta9371
      @arindamdutta9371 6 месяцев назад

      He is a great asset to the world!!
      ❤ From 🇮🇳

  • @emamagulzar8387
    @emamagulzar8387 6 месяцев назад +4

    apka hr hr lfz tilasmati mehsoos ho rha h
    jizak allah

  • @IrfanAli-vz2ut
    @IrfanAli-vz2ut 6 месяцев назад +8

    I am 💯 percent agree with professor Sahib same thing naturally applied by myself . Very affective thank you sir .

  • @noname8171
    @noname8171 6 месяцев назад +1

    In Shaa ALLAH Jazak ALLAH Khair Sir

  • @AayaatulQuran
    @AayaatulQuran 6 месяцев назад +7

    Developing focus in accordance with Islamic principles involves incorporating teachings from the Quran and the Hadith (sayings and actions of Prophet Muhammad). Islamic scholars emphasize mindfulness, discipline, and seeking Allah's guidance. Establishing regular prayers (Salah) can enhance concentration, and engaging in dhikr (remembrance of Allah) can help center the mind. Additionally, scholars recommend avoiding distractions, maintaining sincerity in intentions, and seeking refuge in Allah from wandering thoughts. Seeking knowledge and understanding the significance of tasks can also contribute to improved focus in line with Islamic principles.

  • @mukhtarpathan340
    @mukhtarpathan340 6 месяцев назад +2

    MashaAllah me Hamesha yhi karta hu but kisi ne sikhaya nahi par waqai ye kam yab he

  • @salmanahmad1853
    @salmanahmad1853 6 месяцев назад +9

    Great personality Ma Sha Allah 💞 SIR

  • @b.zamantv1975
    @b.zamantv1975 6 месяцев назад +8

    Dr. Sahib Yeh cheezain natural thein jo hum bhool chu kay hain. Cell phone ny minds ko tabah kur diya hai.

  • @AsadUllahAhmad
    @AsadUllahAhmad 6 месяцев назад +3

    JazakAllah Khair Sir G.
    Current time mn Focus ki bohat zaroorat mehsoos ho rahi hai. Aur apka ye method really helpful hai. I tried it.
    Bohat shukriya Dr shb

  • @IKBAL-BOKDA
    @IKBAL-BOKDA 6 месяцев назад +1

    ما شاء اللہ!
    بہت مفید۔

  • @faisaliqbalian
    @faisaliqbalian 6 месяцев назад +7

    This is callled Mindfulness. Thanks for explaining in simple language.

  • @asadfiroz2343
    @asadfiroz2343 6 месяцев назад +1

    Aap is video me jo bta rahe ho wo mene apni Zindagi me utara hai aur main bta nhi sakta isse main apni zindgi me hairat angez khushi aur sukoon mehsoos karta hoon😌

  • @NEWS.INDIA.
    @NEWS.INDIA. 6 месяцев назад +9

    I am siddharth from india.......Big fan of yours......Today what you teach is vipassana to be aware about present.......होश

  • @umsaud3210
    @umsaud3210 6 месяцев назад +1

    Thank you app ny meri bohot Bari mushkil Hal kar diya Allah tala apko jaza e khair de

  • @nowie4007
    @nowie4007 6 месяцев назад +3

    This is meditation sir is talking about and yes, it is very helpful in improving focus

  • @kabeermirza1645
    @kabeermirza1645 6 месяцев назад +4

    Thank you sir for sharing these tips, May Allah protect you ❤

  • @huraintara7322
    @huraintara7322 6 месяцев назад +2

    Yes this is true 💯..
    Because I often have done this in 2023 and I will continue this for my life time in SHaa ALLAH

  • @arhambutt8782
    @arhambutt8782 6 месяцев назад +4

    Highly needed video for me nowadays. Thanks sir!

  • @M_abdullah_naqshbandi_3M
    @M_abdullah_naqshbandi_3M 6 месяцев назад

    یہ سب کچھ میرے ساتھ ہوتا ہے ❤❤❤

  • @user-sv4br6rl9l
    @user-sv4br6rl9l 6 месяцев назад +1

    As Salaam alaikum wa rahmatullahi .
    I am Md Fardin Qureshi from Jamia Millia Islamia ( India 🇮🇳 ) . This exercise is very helpful for me. Alhamdulillah.
    Jajakallah.
    Allah Dr. Javed sir dono jhaa me brii kamyaabi se nwajee . Ameen summa ameen.

  • @World_Forever
    @World_Forever 6 месяцев назад +1

    Great information Sir
    Stay Blessed ❣️

  • @nlpurdubysaminasaleemi1000
    @nlpurdubysaminasaleemi1000 6 месяцев назад +1

    We try to practice this during Namaz

  • @RimshaHakeem
    @RimshaHakeem 6 месяцев назад +2

    Sir, your are preaching Islam in a very easiest way, your concepts are intellectual but not complicated to understand the meaning of life. And today i got it by this video ,i am focused 85%in my life.amazed! JazakaAllah sir

  • @waissiiivlogs7738
    @waissiiivlogs7738 20 часов назад

    JazakAllah

  • @user-kb6nv4hm1d
    @user-kb6nv4hm1d 6 месяцев назад +2

    Great sir, this is Vipassana method.....❤❤ from India

  • @user-ic5tx1iu2n
    @user-ic5tx1iu2n 6 месяцев назад +1

    Mashallah jazakallah

  • @Siyahabeeba77
    @Siyahabeeba77 6 месяцев назад

    Masha Allah ❤

  • @user-el4sc4eb5z
    @user-el4sc4eb5z 6 месяцев назад +6

    Sir I want to add something
    Number 3: Try to remain in the real world not in the world of social activities, world of screen.

  • @honeybee-iu1jh
    @honeybee-iu1jh 5 месяцев назад

    Alhumdolillah I am connected with Quran in form of recitation,memorization,
    deep understanding,teaching since past 6 years.N now I m living in talismati world Alhumdolillah.Though have to deal with difficult situations n feel stress but have faith tht will pass with flying colours with beauty,calmness s as nd dignity.I enjoy every moment with me Alhumdolillah.Need more patience and working on it.Great explanation dr sahib ..Jazak Sllah khairun kaseerah

  • @mehrajahmadganie393
    @mehrajahmadganie393 6 месяцев назад +1

    Thanks for all that!..

  • @Selfo433
    @Selfo433 6 месяцев назад +1

    Allah pak salamat rakhy both khoob

  • @Zoyafarooki7255
    @Zoyafarooki7255 6 месяцев назад +1

    Sukriya sir ❤

  • @kim92se64
    @kim92se64 3 месяца назад

    اللہ پاک آپ کو ہمیشہ خوش رکھے۔ امین

  • @motivationvideosforstudent362
    @motivationvideosforstudent362 6 месяцев назад +1

    Very beneficial video

  • @sobiaaziz6956
    @sobiaaziz6956 3 месяца назад

    Thank you sir

  • @saqibnoor-on9cz
    @saqibnoor-on9cz 6 месяцев назад

    you are best teacher ever sir makes video on mindset how to be focus in present thankyou ❤

  • @Alikhanbahadur1129
    @Alikhanbahadur1129 6 месяцев назад

    السلام عليكم!
    Thank you sir!

  • @VijayPawar-sz6gq
    @VijayPawar-sz6gq 3 месяца назад

    Sir ..👌 insights
    Osho has narrated these details in depth..

  • @azimamini5127
    @azimamini5127 6 месяцев назад +1

    Sir MashaAllah....

  • @rosy25799
    @rosy25799 6 месяцев назад

    Very very veryyy good explanation. MashaAllah. Thank you sir ❤❤❤❤❤❤❤❤❤❤

  • @asifgfxdesigner3361
    @asifgfxdesigner3361 6 месяцев назад +1

    The Cheezious logo design by Arslan Ali (design academy)❤

  • @gulshanfiaz6432
    @gulshanfiaz6432 6 месяцев назад +2

    Sir you are aprofitable person for man
    Kind

  • @arizparvez668
    @arizparvez668 6 месяцев назад +3

    This is called meditation means awareness

  • @NoreenSaba442
    @NoreenSaba442 4 месяца назад

    thank you sooo much sir

  • @zaheerhaq1893
    @zaheerhaq1893 6 месяцев назад +2

    Excellent information,it need to explain with some more examples.

  • @princesrameen845
    @princesrameen845 6 месяцев назад +2

    I am applying On ground activity naturally, insha Allah i'll try to act the first one

  • @LOVE_U_Allah
    @LOVE_U_Allah 6 месяцев назад +1

    Ye Jo kch na krne k time h na isme tawajjoh k sath ye PDHEIN...ginti mat krein bas focus k sath zikr krein;
    يَاحَيُّ، يَا قَيُّومُ{ لاَّ إِلَـهَ إِلاَّ أَنتَ،بِرَحْمَتِكَ أَسْتَغِيثُ

  • @akshatarghya9
    @akshatarghya9 6 месяцев назад

    Man..just amazing❤❤

  • @Sk-uo1zm
    @Sk-uo1zm 6 месяцев назад

    May ALLAH give you a long life

  • @typingspeedtest890
    @typingspeedtest890 6 месяцев назад +15

    To focus on your studies, consider these tips:
    1. Find a quiet and comfortable study space.
    2. Set specific goals and create a study schedule.
    3. Minimize distractions such as phones and social media.
    4. Take regular breaks to avoid burnout.
    5. Use active learning techniques like summarizing and self-quizzing.
    6. Stay organized with notes and study materials.
    7. Seek help when needed and stay motivated with rewards for achieving milestones.
    By implementing these strategies, you can enhance your focus and productivity while studying.

  • @qamarfarid5237
    @qamarfarid5237 6 месяцев назад +1

    MashAllah sir, God bless you... love you a lot

  • @FoodDairiesvlogs
    @FoodDairiesvlogs 6 месяцев назад +1

    Superb service sir

  • @miansaifullah7346
    @miansaifullah7346 5 месяцев назад

    Subhanallah ❤
    My dear sir yeh aik forms ha spirituality ki
    Focus
    Number 2
    اگر اپ بادشاہ کنگ بننا چاہتے ہیں تو ابھرتے ہوئے سوج کو دیکھیں
    اگر اپ spiritual انسان بننا چاہتے ہیں تو ڈوبتے ہوئے سورج کے ساتھ مغرب تک رہیں

  • @indiantraveller194
    @indiantraveller194 6 месяцев назад +1

    Mashaallah bahut khoob bhai jaan ❤❤❤❤

  • @soraiyaghazal4605
    @soraiyaghazal4605 6 месяцев назад +1

    Allah Akbar

  • @ambrkhan6101
    @ambrkhan6101 18 дней назад

    Wonderful sir ❤

  • @NUZHATYAQOOB-zv3xt
    @NUZHATYAQOOB-zv3xt 25 дней назад

    Great lecture

  • @NaveedKhan-ew8nb
    @NaveedKhan-ew8nb 4 месяца назад

    Excellent sir...

  • @umarsaeed6093
    @umarsaeed6093 6 месяцев назад +3

    Very good❤❤❤

  • @zikrullah1101
    @zikrullah1101 6 месяцев назад

    damn
    thanks for these precious advice sir

  • @muhammadraza1174
    @muhammadraza1174 5 месяцев назад

    Mashallah very nice

  • @arvinddubey-hs3jn
    @arvinddubey-hs3jn 5 месяцев назад

    Wah sir❤❤

  • @left-.-4793
    @left-.-4793 5 месяцев назад

    So true!

  • @doorandesh1
    @doorandesh1 6 месяцев назад

    May Allah Bless, Super Duper !!!!!!!

  • @amirbashir3367
    @amirbashir3367 6 месяцев назад +2

    Sir
    Thank You ❤❤

  • @tashi--
    @tashi-- 5 месяцев назад

    Subhanallah

  • @Maryamkamagic
    @Maryamkamagic 6 месяцев назад

    Mera focus bilkul zero hai. Sir thank you so much..apni busy life me mai in sha Allah apne bete ke sath attention wali practice krungi bcoz uspe dhyan ni de pati..jbki meri life ka center wo hi h

  • @Undersea769
    @Undersea769 4 месяца назад

    Thank you so much sir I have words to say thanks sir

  • @BabaReacts001
    @BabaReacts001 6 месяцев назад +1

    Right Sir❤

  • @mdkaifraza5467
    @mdkaifraza5467 6 месяцев назад

    Meditation is the best way to develop focus.

  • @VoxvivoHub
    @VoxvivoHub 6 месяцев назад +1

    great sir

  • @s.rashidchaudhry4186
    @s.rashidchaudhry4186 6 месяцев назад

    Dr sb ALlAH Ap ki umber barkat day. Mama Shabash aAllah. Bat ki room dall duty Han.

  • @SomiaAzam
    @SomiaAzam 9 минут назад

    Sir same meray sath ye problem hei mein past aur future mein rehti aur apani iss habit say bhot Fed up hown

  • @zamardnazir5457
    @zamardnazir5457 5 месяцев назад

    Very good 👍

  • @HuzaifaKhan-iy5qj
    @HuzaifaKhan-iy5qj 6 месяцев назад

    How beautiful coincidence is that. I do the same not every but but most often in the early morning and believe me i can't express my that feelings in words everything feels just like a fairy tale even i can feel my breathing that time.

  • @UsmanAli-td6rp
    @UsmanAli-td6rp 6 месяцев назад

    thanks to indian wisdom which is beyond psychology

  • @universalneutral6670
    @universalneutral6670 6 месяцев назад +1

    Excellent

  • @merajulhaq8700
    @merajulhaq8700 6 месяцев назад +1

    Love you sir great ❤️🌹👍

  • @muqaddasafridi9093
    @muqaddasafridi9093 6 месяцев назад

    Mindfulness

  • @blackman67
    @blackman67 5 месяцев назад

    Sir is basically telling about meditation and mindfulness😊

  • @user-ce9hg6ye9z
    @user-ce9hg6ye9z 6 месяцев назад

    Mashallah

  • @Paky9
    @Paky9 2 месяца назад

    Slamt rahainy

  • @works136
    @works136 4 месяца назад

    Too much relatable sir

  • @relaxingsite944
    @relaxingsite944 6 месяцев назад

    You are my favorite 💖

  • @adilnadeemhussain9977
    @adilnadeemhussain9977 6 месяцев назад

    Being present.

  • @akmalnawaz9079
    @akmalnawaz9079 3 месяца назад

    Very nice

  • @LoveuAllah2244
    @LoveuAllah2244 6 месяцев назад +1

    Sir thanks want more session and videos in this
    As today internet and hustle life totally disturb us our mentality

  • @xouxinedit
    @xouxinedit 2 месяца назад

    Sir this is mohd adnan i am from Indian this is very help ful video

  • @quaziiqbal1089
    @quaziiqbal1089 5 месяцев назад

    Ye sahi kahraha hai

  • @abdullahansari1215
    @abdullahansari1215 6 месяцев назад

    Mjhe reality m benefit hua hn...

  • @crazee1777
    @crazee1777 6 месяцев назад

    Love from 🇮🇳INDIA

  • @allivatehope2855
    @allivatehope2855 6 месяцев назад +1

    Thank you 🙏 Sir.

  • @zikrullah1101
    @zikrullah1101 6 месяцев назад

    sir g i am your oldest subscriber

  • @asadfiroz2343
    @asadfiroz2343 6 месяцев назад +1

    Pakistan jese mulk k liye ap jese aur bhi log hone bahut zarurat hai 😊

    • @staycool6526
      @staycool6526 6 месяцев назад

      Pakistan mein army hai kaafi hai...

    • @asadfiroz2343
      @asadfiroz2343 6 месяцев назад

      @@staycool6526 aur yahi wajah hai Pakistan k sabse Khush haal mulk hone ki 😂

  • @abusaleh950
    @abusaleh950 6 месяцев назад

    reay deap insight and wisdom

  • @ashrafhussain6982
    @ashrafhussain6982 6 месяцев назад

    Very nice sir