Michael Singer - Understanding and Handling Emotions

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  • Опубликовано: 31 янв 2025

Комментарии • 38

  • @giastiles1
    @giastiles1 3 месяца назад +17

    I love the end of the talks when he thanks us for listening. Like he's giving us the keys to the castle and thanks us for using them to go inside. That's gratitude for ya. ❤

    • @James-m7i3y
      @James-m7i3y 3 месяца назад +2

      Going to get down to Gainesville!

    • @jenbunny2622
      @jenbunny2622 3 месяца назад +2

      This 🩷

  • @kadoekadoni1052
    @kadoekadoni1052 Месяц назад

    God bless you

  • @jenmdawg
    @jenmdawg 3 месяца назад +12

    For many of us there is a reluctance to begin this because we know there is stuff we cannot handle - past traumas and future fears - in which “relaxing” sounds absurd if not obscene.
    He is very clear on this: start small. If you start with the daily annoyances you develop a kind of peace that is there even as the worst possible memories surface. If you’d told me I could feel bliss while experiencing the grief of losing my partner to sudden death I’d have thought you were lying if not selling something awful/wrong.

    • @trishf2184
      @trishf2184 3 месяца назад +2

      You can handle everything. It's life. It is reality. It's IN YOUR head. You can handle it. [I had a pet emergency last week and I panicked hard..then I heard his voice , you CAN handle everything] I pulled it together

    • @francism2322
      @francism2322 3 месяца назад +2

      Thank you for this

    • @XsNiPeRPi3z
      @XsNiPeRPi3z 2 месяца назад +1

      i am so, so sorry for your immense loss, but also so happy for you that you are firmly established in your seat of consciousness. it is also inspiring to see someone post something like this who is further along the path of handling these things than i am: thank you so much for sharing, and i hope your bliss deepens forever and ever.
      i would like to ask a few questions if that is okay, though please don't feel like you have to reply, i am just curious as you seem to be able to handle some pretty intense stuff: do you feel that ecstasy all the time behind the thoughts and feelings? is it always ecstasy/bliss, as in a positive sensation of wellbeing, or sometimes is it just quiet peace? have most of your thoughts ceased, or do they still move freely and in numbers but without you getting involved, or does it vary? does your attention naturally rest in your senses or in your thoughts, or neither, or does it vary?
      namaste

    • @jenmdawg
      @jenmdawg 2 месяца назад +2

      @ no, I do not feel it all the time BUT I notice when it’s not there and now know how to access it almost on command. Some days it’s as simple as closing my eyes and finding the sensation in my body but sometimes it eludes me for a few days and I need more “discipline” again (meditation over scrolling, a walk instead of a nap, to cry instead of repressing).
      Why this was so hard for me for so long is a central assumption I had - that peace was boring! Or that this bliss is not real but a delusion…
      And thoughts never cease but once you bring awareness into focus thoughts become ONLY thoughts. (Alan watts has an amazing lecture on why meditation is so powerful that is avail on YT as a 10 min meditation session that I highly recommend- I like the version with music).
      Start small. Start with finding the line is longer than you want and relax the body (forget about trying to control the mental response) or the meal is not what you hoped or your friend is late…
      You will be amazed at what power there is inside of you - you’ll also see it’s always there, that’s it’s in all of us and soon it becomes accessible on the bigger things.
      Painful memories will surface on their own and if you trust yourself by relaxing the body and that the re-surfacing is GOOD you’ll find yourself where I was - facing the death of my partner with despair and also gratitude that we get to live at all.
      And don’t talk about this with anyone. Build a relationship to your practice and let it show you when to share and with whom as you grow your bliss.

    • @jenmdawg
      @jenmdawg 2 месяца назад +1

      @ I replied but it didn’t include your username so I’m adding this reply!

  • @MegaMonk1992
    @MegaMonk1992 3 месяца назад +5

    I met Mickey in my dream last night! It was a hoot. I remember telling him how much I loved certain things he says. “I can’t even talk about it I’m gonna cry” or “I don’t usually talk this high but I’m gonna do it today” ❤

  • @GoodxJ
    @GoodxJ 3 месяца назад +2

    bless up! 🙏🏻🧘🏻‍♂☀🌳✌🏼🍵

  • @JudithTrumpshaw
    @JudithTrumpshaw 3 месяца назад +2

    This talk mentioned being like an anemone, (something touches you emotionally and you draw away), I’ve always felt I’m an anemone, also he mentions having to do 2nd grade again, which I did, Micky mentions best friend taking off with your partner, which happened to me and using the excuse ‘mother did it-so do I’ these are all my experiences in life so the talk feels personal. Thank you again

    • @meherunvalla1192
      @meherunvalla1192 3 месяца назад +2

      ...i think he said amoeba.

    • @JudithTrumpshaw
      @JudithTrumpshaw 3 месяца назад +3

      Possibly, I will listen again tomorrow, still felt personal though, it’s funny how some stuff just seems to connect 😊

  • @nozizwechigonga9646
    @nozizwechigonga9646 3 месяца назад +1

    Cheers to learning to handle any and all kinds of vibrations. Jai guru dev ❤🎉

  • @peacenlove6502
    @peacenlove6502 3 месяца назад +3

    Jai Guru Dev !!

  • @concious.co-parent16
    @concious.co-parent16 3 месяца назад +1

    Thank you for everything everyone 💙🤝🪂

  • @ICanHandleThisNow
    @ICanHandleThisNow 3 месяца назад +1

    Thank you 🙏🏽 ❤

  • @annemarine
    @annemarine 3 месяца назад +4

    ❤❤❤

  • @RaptorGirlkathy
    @RaptorGirlkathy 3 месяца назад +1

    I understand that preferences are created by my past experiences, and that I should let go, of them....working at that😑I also cling. TY, Michael❤...did Sally hurt you, lol

  • @parysarapakshir9347
    @parysarapakshir9347 3 дня назад

    How would u explain the negative emotions of when your partner betrays you?

  • @Reiaroma
    @Reiaroma Месяц назад

    Im confused
    Wu Wei Wisdom channel on RUclips says we are the creators of our negative emotions, which come from our inner child and it's false core beliefs ... This channel says not to express negative emotions, but to reparent the inner child by doing self enquiry to get to the core belief and asking why they believe that.
    Can someone clarify between what Mickey is saying and the above please 😊

    • @SeatsofContemplation
      @SeatsofContemplation  Месяц назад +1

      I believe Mickey would say it's fine to go through that process. When you get to the end of your inquiry and discover why you believe that core false belief, you will realize that it doesn't make sense to hold on to that belief and you will let it go. But Mickey is also saying that you can let it go now. You don't have to understand why you created that core belief to let it go. If you understand that all your beliefs come from something that happened to you in the past and if you had different experiences in the past, you would have different beliefs, then you can let them all go without understanding which experience created which belief.

  • @rgg6322
    @rgg6322 3 месяца назад +1

    i challenge you -- to watch how you handle something that would normally mess you up but now use mickey's guidance - start incrementally

  • @jamesk8s1
    @jamesk8s1 3 месяца назад +1

    bless them, but every time I saw vid of college students screaming and snarling and fists pumping and raging thru mega phones for "peace" in the Israeli war, I thought how does one "demand" peace without peace in themselves, how does one demand peace from others when they can not demonstrate what they seek in their own words and actions?

    • @trishf2184
      @trishf2184 3 месяца назад

      Mother Theresa talked about this for years....(don't invite me to a protest)

    • @rabiahmaddi9856
      @rabiahmaddi9856 3 месяца назад

      😂 J

  • @Regan-travels
    @Regan-travels 3 месяца назад

    Where are you getting these talks?

    • @concious.co-parent16
      @concious.co-parent16 3 месяца назад

      Mickey's website perhaps.
      Research temple of the universe singer. Somewhere on his site they are posted l. New talks afew times a week. I believe the talks on this channel are from 2020-Aug 2024.