Hi guys! Enjoy these chocolate peppermint slices and don't forget to follow me @downshiftology on Instagram Stories for some Mexico vacation fun. See you again in two weeks! - Lisa xo
Hi Lisa, just wanted to quickly write you that I have made this twice since you upload the recipe and it is absolutely amazing. I only skipped the peppermint just because I am not a big fan of it. THE MOST DELICIOUS HEALTHY DESSERT EVER. I am really in love with this recipe and wanted to THANK YOU for it!
Yay - I'm so happy to hear that Kristina! If you love this recipe, I think you're really going to love a recipe I'm posting next month, for a vegan caramel cheesecake. Stay tuned! ;) x
While I know that diagnosis can seem daunting, the good news is it's not nearly as difficult as it may seem. And your daughter will feel a million times better after embracing a gluten-free lifestyle. How old is she? I also have hundreds of recipes on my website along with wellness articles and tips, so make sure to check that out. And if you ever have questions on anything, please let me know! ❤️
She is 11. It is certainly a huge hurdle for her currently. I know she is going to great once we get through the adjustment period! I will be checking out the website too. :)
Yes, the adjustment will take a bit of work but it does get easier with time. Happy to answer any questions and I'll likely have more videos specifically on gluten-free meal prep in the future. :) x
I have bookmarked it a while ago and finally made it yesterday for my daughter's birthday. It's so good, I am out of words. It looks perfect, like a slice from a bakery, but tastes a thousand times better! And it's made out of stuff that is genuinely good for you unlike commercial treats whose ingredients should be really listed under "slow poisons". Easy to make and so good, it's a new family favourite.Thank you so much!!!!
Happy Birthday! My wife and I love watching your videos! We'd love to see whats in my fridge and freezer kitchen video and supplements you use in your smoothies ( spirulina powder, collagen) etc. Thank you for sharing your awesome recipes.
Thanks for the birthday wishes Kev! That makes me so happy that both you and your wife love my videos. I've also made a note of your video ideas for the future. Thanks for the feedback! :)
Happy birthday! I just discovered your channel and love all of your content! I'd love to see a video on collagen, benefits, and different ways you use collagen in your daily life (what kinds of food, etc). Would also love to see easy, healthy meal/dish/entree ideas that you would make for lunch or dinner. Thank you and keep up the awesome work!
Thanks so much Jennie! I sure do love adding collagen into my daily life, so that would be a great video. And I've got tons more recipes videos coming soon. Welcome to Downshiftology! :) x
I know this is late, but I'd like to see more of what you eat in a day, the basics, and other breakfast and dinner recipe videos. Watching in 2019, and hope you had a great birthday this year too.
Hi - thank you so much for everything you share. Please could you do a video on some of the products and brands you buy and why! Like your preferred olive oil, balsamic vinaigrette, coconut oil, Avocado oil, butter, chic seeds. Store bought things like...yogurt, eggs, mustard, pickles, mayonnaise, anything else which are staples. Also would love to see what vitamins you take and brands. Thank you xx
You’re making a very good convert out of me for better recipes and healthier living thank you. Can you provide more videos on munchies or things healthy to eat during the workday at your desk that aren’t too messy.
Happy birthday ! I have started watching your videos for the past two weeks and I am addicted to your channel. I would love to see more of your dinner recipes. Also, would you vlog about your travels or give us the list of the favorite countries to visit? Thank you,
Thanks so much! I do have dinner recipes in the queue, so hang tight! I'll also have a couple of videos on travel tips, etc coming up soon! I hope to have travel vlogs in the future, but probably not until next year. Thanks for the feedback! :) x
Happy Birthday! I recently started watching your videos and they are amazing! I eat paleo but you've inspired me to get more creative in the kitchen. I would love to see "what I eat in a day" videos if possible!
Oh yum! I'm interested in regular every day food. I try to stick to keto because I have type 2 diabetes. My husband doesnt like to eat my way so I have my "go tos" that he likes like casseroles or plain and simple meat and veg side. He likes cauliflower mash. It's not all about him though because I cook extra of those things I eat and freeze for when he wants something like take out pizza. I love your channel and look forward to your cookbook!
Another wonderful video! These look amazing. I cannot wait to try them! Videos I would love to see: - Your favourite teas and different recipes - Healthy snack ideas for work and on the go - Salad dressing videos - Lifestyle: how you stay so health -Tips and tricks to looking the best you can (different drinks you have, vitamins you take, foods you eat..) Just a few suggestions! Thanks again for AMZING videos! :)
Happy Birthday! I just discovered your lovely channel, so I am still exploring your videos. I have a gluten free life, so I am partial and really appreciate the gluten free recipes, like this one! So please consider more GF recipes!
I love your videos! Have fun in Mexico! I would like to see more household organization videos. I also like product videos. Re recipes I'd like to see more baking videos. Happy birthday!
Thanks so much Diane! I have a video on my favorite kitchen gadgets (coming in 2 weeks!). But I've made note of your other ideas as well. Thanks for the feedback! :) x
I would like to see videos on supplements you take and why, I find this such a confusing area and would love to find out more about how you do it. I would also love to hear more about the time you spent in Bali 😊. Happy birthday, bonne anniversaire and feliz cumpleanos 🎂
Thanks for the feedback and birthday wishes Vicki! And here's a blog post I wrote about Bali that you may enjoy: downshiftology.com/gluten-free-bali/ ❤️
Happy Birthday Lisa. I and my sis love watching your videos. I tried the chocolate cake and was really awesome. Currently I am gathering ingredients for the hummus which I love eating. If you make a video of Indian style point guard and mong dal and soyabean I will be grateful to you
Would love some recipes with white sweet potato, coconut butter, and brown Lakanto, cutting down on cashews use combo of white potato and coconut butter, and to reduce sugar spike reduce dates using some brown Lakanto and also add some collagen powder😊
Happy Birthday Lisa with many more to come! Do you recommend an alternative in this recipe for that if it's thay do not like coconut? The oil is fine but the actual coconut in the crust. Thanks so much!
Love this and Happy Birthday!!! Can you make a video on lunches that are easy to bring to work or college? Perhaps something that can be meal prepped! Thanks!!
Hello Lisa! I love your channel! Thank you for sharing! ❤️❤️ Happy birthday Lisa! 🎂🎈🎉 I really appreciate your delicious and healthy recipes.... I am at the beginning stages of my gluten free lifestyle and your videos are really helpful.... I will like to see more recipes without seeds and nuts as I'm allergic..... I'm unable to use some of your recipes that has nut milk, nut flour or nuts.... They look so delicious.... Can you share alternatives please? I will like to see how, what and where you shop for healthy gluten free products.... I will appreciate tips on taking care of skin and see the different types of natural health products that you use..... I've had eczema and gluten reactions through my skin.... I would appreciate some help. It will be interesting to see more healthy dessert recipes, to enjoy a guilt free sweet tooth. And I will definitely like to see more creative lifestyle videos...... Organisational tips..... Garden tips..... Essential everyday Products etc
Love all your videos, you have really made it easy for me to become for healthy in the food I eat. Being on my own I've have always found it a challenge as I cant see to eat the food quick enough before it's end date. But the meal prep is very do-able. So for that I thank you. Have a amazing birthday 🎂🍰🍾🎉
Can't wait to try this!! 😍 However, I am allergic to cashews, peanuts and pistachios. What other nut/s substitute can I use? Or any other sub ingredient/s for the middle layer? 🤔
Wow! Your recipes always look so good. I'll have to try this. Can I substitute the peppermint essence for peppermint essential oil (dotera) if so how much do you suggest as it's quite potent isn't it. So many yummy recipes to try. 😊 I'm aiming to try your hazelnut chocolate (nutella) next. Happy birthday. I hope you have such a lovely break and well earnt rest in Mexico. Would love to see you make tahini but the chocolate recipes are always welcome. A vegetable gluten free lasagne or a dairy free ice cream of some sort would be good. Have you ever made a version of dark chocolate bounty bars or slices? Lifestyle vids: kitchen, favourite superfoods/superfood powders, storage ideas, DIY skin care or beauty? It depends on your interests too. I've got to see more of your lifestyle videos. Take care and look forward to your next video. ☺
Thanks so much Angela for all the wonderful feedback! You can sub peppermint essential oil, but unfortunately I don't know how many drops. I've also got a zucchini lasagna and dairy-free ice cream in the queue...so keep your eyes peeled for those in the future! And love all the lifestyle suggestions as well. ❤️
Downshiftology Thanks for considering my suggestions. I look forward to seeing the videos and will indeed loom out for them. I'm so glad you made it back safely from your holiday. I've heard about the troublesome weather conditions in Mexico and other states too but I hope you holiday wasn't in the same region of Mexico that was affected. Have a great day.
Happy Birthday, Lisa Dear! Looking forward to your kitchen video. Steve and I also would like to see your apartment, as well! Btw, your hummus and cake recipes are fabulous. We will try this recipe, too. Enjoy Mexico! Thinking of you today. 🇲🇽🍰🎁🎉🎈🇺🇸
Thank you both for the birthday wishes! So happy you've liked the recipes. I've got lots more coming! I also can't wait to share more of my apartment...as soon as I finish decorating. Lol. ;) ❤️
Hi - so glad you love my recipes and videos! Unfortunately, for this recipe it would be hard to replace the cashews and achieve the same texture. But I have lots of other dessert recipes on my website that may suit you! :) x
Hi!! When you say peppermint extract, could I use peppermint essential oil too? Here in Italy I've never seen any extracts.... especially natural ones.....
I'm really enjoying your videos and learning so much! When measuring coconut oil do you measure and then melt or melt first then measure? Thanks! More everything!
Can I leave out the coconut shreds in the bottom and coconut oil in the filling, or do I need to replace them with something else? I’m allergic to coconut -.-‘
Happy birthday! !!!! really love all your videos. they are healthy, easy to recreate in my home. I am G.f., so anything in that category also heart healthy menus. easy vegan would be great. also, best organic cosmetics, wrinkle reducing creams. anything nontoxic. hope you have fun in Mexico :) oh, one more thing : my all time favorite is strawberry cream cheese cake. is there a healthy version? ?? tks!!!
Thanks for the birthday wishes and feedback Christina! I have several vegan cheesecakes recipes on my website so make sure to check those out. But I'll also be doing a new cheesecake video on the channel next month!
Love this and happy belated birthday! I Love coconut and vanilla creme tarts, gluten free/ dairy free... any chance of seeing something like that? Thanks!
Hi Lisa, first of all, congratulations! You have the most beautiful channel. I have a question: if you were to replace the cashews, what would you use for t this recipe? Thanks!!!
Thanks Jeanine! I don't know if you could replace the cashews 1:1 with a different nut. But I'd probably try with some soaked macadamia nuts and maybe then increase the coconut butter as well.
These look fabulous. Love your videos, having a binge watching catch up this morning. Would love it if you could post a Gluten Free, Grain Free, Vegan savoury cooked breakfast video as I'm struggling to find a few really good ones. 🙏🏻🙏🏻 Hope you enjoyed Mexico
Happy to hear you're loving all my videos Dawn! And I've made a note of your request for a future video. Thanks for the feedback! ❤️ Oh, and Mexico was fab! Thanks! x
Happy birthday darling!! I would like to see more videos of keto recipes and NO microwave recioes at all. Microwaves deform the molecules of food. Please, check that out.... I wish you all the best, and all blessings.🤗
Thank you Demi! I'll definitely be doing more on my house (particularly my living room, once it's done!). And I'm sure I'll have more casserole recipes as we jump into Fall. Thanks for the feedback! :) x
It would be difficult in this recipe as there's both shredded coconut and coconut oil, but I have plenty of recipes that are coconut-free. Make sure to check my website! :) x
a video on how to use the meal prep through out the week in more detail.. since i am from india .. we dont have a culture/habit of meal preps but now when i live alone and work, its hard to manage cooking everyday but i am unable really think out or plan about how to really go about ur week in terms of planning pre and post the meal prep is done
Happy belated birthday Lisa~ little late catching up... hope you are enjoying time away. Love mint and chocolate and dates yum😊 Thinking of this for my bday... 9/9~ Really enjoy any content you share. Love it all, see when you get back🍃🌼🍃 safe journey♡
Hi guys! Enjoy these chocolate peppermint slices and don't forget to follow me @downshiftology on Instagram Stories for some Mexico vacation fun. See you again in two weeks! - Lisa xo
How about a coconut ice cream recipe ?...Thank you
They look amazing, I really enjoy all your video's though I am partial to the prep video's. I like quick and easy meal preps.
OMGOSH! I know it tastes good just by looking at the ingredients!
Excelente tus recetas pero y la cantidad de los ingredientes? Eso falta
Lisa! I love your meal prep videos, your apartment tour videos, your kitchen organization, storage products ... I'm a new/big fan. Thank you!
Thanks so much Tara! I'm happy you're enjoying all my recipes and videos. :) x
Hi Lisa,
just wanted to quickly write you that I have made this twice since you upload the recipe and it is absolutely amazing. I only skipped the peppermint just because I am not a big fan of it. THE MOST DELICIOUS HEALTHY DESSERT EVER. I am really in love with this recipe and wanted to THANK YOU for it!
Yay - I'm so happy to hear that Kristina! If you love this recipe, I think you're really going to love a recipe I'm posting next month, for a vegan caramel cheesecake. Stay tuned! ;) x
My daughter was recently diagnosed with Celiac. ALL the cooking and kitchen stuff you can shoot is appreciated!
While I know that diagnosis can seem daunting, the good news is it's not nearly as difficult as it may seem. And your daughter will feel a million times better after embracing a gluten-free lifestyle. How old is she? I also have hundreds of recipes on my website along with wellness articles and tips, so make sure to check that out. And if you ever have questions on anything, please let me know! ❤️
She is 11. It is certainly a huge hurdle for her currently. I know she is going to great once we get through the adjustment period! I will be checking out the website too. :)
Yes, the adjustment will take a bit of work but it does get easier with time. Happy to answer any questions and I'll likely have more videos specifically on gluten-free meal prep in the future. :) x
I have bookmarked it a while ago and finally made it yesterday for my daughter's birthday. It's so good, I am out of words. It looks perfect, like a slice from a bakery, but tastes a thousand times better! And it's made out of stuff that is genuinely good for you unlike commercial treats whose ingredients should be really listed under "slow poisons". Easy to make and so good, it's a new family favourite.Thank you so much!!!!
I'm so glad everyone enjoyed this peppermint slice! What a great idea for a birthday cake 😊
Happy Birthday! My wife and I love watching your videos! We'd love to see whats in my fridge and freezer kitchen video and supplements you use in your smoothies ( spirulina powder, collagen) etc. Thank you for sharing your awesome recipes.
Thanks for the birthday wishes Kev! That makes me so happy that both you and your wife love my videos. I've also made a note of your video ideas for the future. Thanks for the feedback! :)
I made these recently, so so so good! Can still taste the flavors in my mouth. Thank you 😊
These are Nanaimo bars inspired . Delicious Canadian dessert 🍁
I would love to see more casseroles. Your breakfast casserole was excellent !
Happy birthday! I just discovered your channel and love all of your content! I'd love to see a video on collagen, benefits, and different ways you use collagen in your daily life (what kinds of food, etc). Would also love to see easy, healthy meal/dish/entree ideas that you would make for lunch or dinner. Thank you and keep up the awesome work!
Thanks so much Jennie! I sure do love adding collagen into my daily life, so that would be a great video. And I've got tons more recipes videos coming soon. Welcome to Downshiftology! :) x
Jennie D me too!!
I loved your pantry organisation video! Kitchen videos and how-to-s are my favourite!
Wonderful! And you're in luck Julieta as I have another kitchen video coming your way later this week. ;) x
Happy Birthday have a fun, safe vacation. Your meal prep videos are always really helpful, and beneficial with bringing new menu ideas for my family.
Thanks so much Michelle 😊
I know this is late, but I'd like to see more of what you eat in a day, the basics, and other breakfast and dinner recipe videos. Watching in 2019, and hope you had a great birthday this year too.
Happy birthday God bless you
Thank you Yesenia!
Wow that looks so yummy and certainly I will make it this weekend. Thanks you
Enjoy the recipe! 😊
Happy holidays! Please more of your fab meal prep Videos.... thank you 😊👍
Hi - thank you so much for everything you share. Please could you do a video on some of the products and brands you buy and why! Like your preferred olive oil, balsamic vinaigrette, coconut oil, Avocado oil, butter, chic seeds. Store bought things like...yogurt, eggs, mustard, pickles, mayonnaise, anything else which are staples. Also would love to see what vitamins you take and brands. Thank you xx
Will probably do that in a future video! :) x
You’re making a very good convert out of me for better recipes and healthier living thank you. Can you provide more videos on munchies or things healthy to eat during the workday at your desk that aren’t too messy.
Happy Birthday 🎂 would love to hear how/what equipment you use to such great videos?
You are an inspiration when it comes to a good diet with wholesome food and ideas!! Thank you!
Thanks so much!
That looks scrumptious!
I love the paleo recipes😏 I also love your meal prep SO much! 🌺🌺🌺🌺thank you for your work!
Thanks so much! 😊
Happy Birthday to you! Loved this video. Can't wait to try it. Would like to see more kitchen videos. Thanks...
Thanks for the birthday wishes and feedback Jolie! :) x
Hi Love, Very very delicious recipe I will try. Thanks for sharing super creme chocolate cake.
Happy Birthday!! I'd live to see more GF recipes and info on any favorite GF products. Would also live to see more with your spiralizer!
Thanks Mary! And you're in luck as I've got all that in the queue. Stay tuned! :) x
Love to try and make it myself. Thanks a lot for a lovely video.
Hope you enjoy it!
I’m so glad I found your channel. It’s awesome
Thanks Catherine!
Happy birthday ! I have started watching your videos for the past two weeks and I am addicted to your channel. I would love to see more of your dinner recipes. Also, would you vlog about your travels or give us the list of the favorite countries to visit?
Thank you,
Thanks so much! I do have dinner recipes in the queue, so hang tight! I'll also have a couple of videos on travel tips, etc coming up soon! I hope to have travel vlogs in the future, but probably not until next year. Thanks for the feedback! :) x
Happy Birthday! I recently started watching your videos and they are amazing! I eat paleo but you've inspired me to get more creative in the kitchen. I would love to see "what I eat in a day" videos if possible!
Thanks Megan for the birthday wishes and kind words! I'll add "what I eat in a day" videos to my list. Thanks for the feedback! :) x
Happy birthday and have a safe and relaxing trip. I'd like to see more whole food recipes. Thank you for taking the time to post.
Thanks so much! And I've got some goodies coming up soon!
I’m new to your channel and I’m in love 😍 I just got a Vitamix and can’t wait to try all your amazing recipes
Oh yum! I'm interested in regular every day food. I try to stick to keto because I have type 2 diabetes. My husband doesnt like to eat my way so I have my "go tos" that he likes like casseroles or plain and simple meat and veg side. He likes cauliflower mash. It's not all about him though because I cook extra of those things I eat and freeze for when he wants something like take out pizza.
I love your channel and look forward to your cookbook!
Another wonderful video! These look amazing. I cannot wait to try them! Videos I would love to see:
- Your favourite teas and different recipes
- Healthy snack ideas for work and on the go
- Salad dressing videos
- Lifestyle: how you stay so health
-Tips and tricks to looking the best you can (different drinks you have, vitamins you take, foods you eat..)
Just a few suggestions!
Thanks again for AMZING videos! :)
These are awesome video ideas! I'll definitely make a note of them. Thanks so much Ashley! x
Many many happy returns of the day. Happy Birthday
Thank you Hellen!
Happy Birthday! I just discovered your lovely channel, so I am still exploring your videos. I have a gluten free life, so I am partial and really appreciate the gluten free recipes, like this one! So please consider more GF recipes!
Thanks so much! ❤️ Glad you're enjoying the videos and all of my recipes will always be 100% gluten-free, as I'm celiac. Enjoy!
This looks delicious ! Happy Birthday.
Thanks Julie! Hope you enjoy them!
great,very useful video.I like to watch all of ur video.
Thanks so much! 😊
Just watched this with my 7 year old who loves anything with mint and chocolate. I know what we are doing ASAP!
Amazing! Hope both of you enjoy this recipe 😊
Beautiful video 🐝
And Happy Birthday 🎂
Thanks so much Ina!
Happy Birthday!!! Virgo love! Mine is on sept 20th
Thanks so much for your feedback and well wishes! And an early happy birthday to you, my fellow virgo! :) x
MY FAVORITE CHOCOLATE DESERT
Happy to hear this is your favorite when it comes to chocolate 😊
I absolutely love your product recommendations and I would love a yummy granola bar, other bars, and cookies, Do you!
Happy birthday. Love your recipe and wellness videos. Thank you. Have an amazing time. :)
Thanks so much Pam! ❤️
I love your videos! Have fun in Mexico! I would like to see more household organization videos. I also like product videos. Re recipes I'd like to see more baking videos. Happy birthday!
Thanks so much Diane! I have a video on my favorite kitchen gadgets (coming in 2 weeks!). But I've made note of your other ideas as well. Thanks for the feedback! :) x
Thank you so much all your recipes seem wonderful! Please do more paleo desserts if you can! xoxo Happy Birthday!
Thanks so much Laurie! I'm sure I'll have more paleo desserts soon, but I also have tons on my website so make sure to check over there as well! :) x
This looks delicious! I love peppermint and chocolate! Is there another nut I could use instead of the cashews?
Chocolate Peppermint! A girl after my own heart ❤️👍
If you know me, I love chocolate peppermint 😄
I would like to see videos on supplements you take and why, I find this such a confusing area and would love to find out more about how you do it. I would also love to hear more about the time you spent in Bali 😊. Happy birthday, bonne anniversaire and feliz cumpleanos 🎂
Thanks for the feedback and birthday wishes Vicki! And here's a blog post I wrote about Bali that you may enjoy: downshiftology.com/gluten-free-bali/ ❤️
Happy Birthday Lisa. I and my sis love watching your videos. I tried the chocolate cake and was really awesome. Currently I am gathering ingredients for the hummus which I love eating. If you make a video of Indian style point guard and mong dal and soyabean I will be grateful to you
Happy Birthday! Thank you for such wonderful, informative and calming videos. I love seeing healthy versions of favourite treats 😊
Thank you!
thanks we are all gluten, dairy and sugar intolerant so this is great
Perfect! I have many more recipes on my site which are all those things as well, so make sure to check it out for a little inspo! :)
This is yummy. I love chocolate
Happy bday!! New to your channel and loving all the content.
Thanks so much Chandra! :) x
What can i say, love it all the way as usual and i have go to shop same ingredients😍😋 enjoy your trip to Mexico.
Would love some recipes with white sweet potato, coconut butter, and brown Lakanto, cutting down on cashews use combo of white potato and coconut butter, and to reduce sugar spike reduce dates using some brown Lakanto and also add some collagen powder😊
Happy Birthday Lisa with many more to come! Do you recommend an alternative in this recipe for that if it's thay do not like coconut? The oil is fine but the actual coconut in the crust. Thanks so much!
You could just leave that off, and maybe add another two or three dates. :)
Hope you had a great birthday ❤️ I love your videos.
I'd like to see more veggie dishes 😊
Thanks for the birthday wishes Linda! And I'm happy you love the videos. Thanks for the feedback as well. More veggie dishes are coming up! ❤️
I would love a video on how to get rid of a sugar addiction!
That's a tough one for sure! Will consider that for a future video. :)
Happy Birthday Lisa and enjoy your holiday break!
Question: Can I use unsalted butter instead of cocoa? It’s not easy to find here .
Love this and Happy Birthday!!! Can you make a video on lunches that are easy to bring to work or college? Perhaps something that can be meal prepped! Thanks!!
I do have a meal prep video in the queue. So keep your eyes peeled! :)
Happy birthday !! Please make a video about " what I eat in a day " Enjoy your vacation !!
Thank you Simmy! And thanks for the video feedback as well. :)
Yum, love mint+chocolate too. HBD. Would love to see more snack ideas.
Healthy snacks are always needed! Thanks. :)
Hello Lisa! I love your channel! Thank you for sharing! ❤️❤️
Happy birthday Lisa! 🎂🎈🎉
I really appreciate your delicious and healthy recipes.... I am at the beginning stages of my gluten free lifestyle and your videos are really helpful....
I will like to see more recipes without seeds and nuts as I'm allergic..... I'm unable to use some of your recipes that has nut milk, nut flour or nuts.... They look so delicious.... Can you share alternatives please?
I will like to see how, what and where you shop for healthy gluten free products....
I will appreciate tips on taking care of skin and see the different types of natural health products that you use..... I've had eczema and gluten reactions through my skin.... I would appreciate some help.
It will be interesting to see more healthy dessert recipes, to enjoy a guilt free sweet tooth.
And I will definitely like to see more creative lifestyle videos...... Organisational tips..... Garden tips..... Essential everyday Products etc
Love all your videos, you have really made it easy for me to become for healthy in the food I eat. Being on my own I've have always found it a challenge as I cant see to eat the food quick enough before it's end date. But the meal prep is very do-able. So for that I thank you.
Have a amazing birthday 🎂🍰🍾🎉
Thanks so much Tracie and I'm happy to hear you've found my videos helpful! :) x
Happy Birthday!! I'd like to see some dehydrator dishes. Ones that are not already on youtube.
Thanks for the birthday wishes and feedback Dona! ❤️
Can't wait to try this!! 😍 However, I am allergic to cashews, peanuts and pistachios. What other nut/s substitute can I use? Or any other sub ingredient/s for the middle layer? 🤔
Happy Birthday 🎂💐 God bless you abundantly. I want to know more about all the kitchen appliances bands you use and also it's maintenance. Thank you.
Hi Lilly - that would be a great future video. I'll add it to the list. Thanks! :)
I would love to see kitchen videos and organization. 😊
Wow! Your recipes always look so good. I'll have to try this. Can I substitute the peppermint essence for peppermint essential oil (dotera) if so how much do you suggest as it's quite potent isn't it. So many yummy recipes to try. 😊 I'm aiming to try your hazelnut chocolate (nutella) next. Happy birthday. I hope you have such a lovely break and well earnt rest in Mexico. Would love to see you make tahini but the chocolate recipes are always welcome. A vegetable gluten free lasagne or a dairy free ice cream of some sort would be good. Have you ever made a version of dark chocolate bounty bars or slices?
Lifestyle vids: kitchen, favourite superfoods/superfood powders, storage ideas, DIY skin care or beauty? It depends on your interests too. I've got to see more of your lifestyle videos. Take care and look forward to your next video. ☺
Thanks so much Angela for all the wonderful feedback! You can sub peppermint essential oil, but unfortunately I don't know how many drops. I've also got a zucchini lasagna and dairy-free ice cream in the queue...so keep your eyes peeled for those in the future! And love all the lifestyle suggestions as well. ❤️
Downshiftology Thanks for considering my suggestions. I look forward to seeing the videos and will indeed loom out for them.
I'm so glad you made it back safely from your holiday. I've heard about the troublesome weather conditions in Mexico and other states too but I hope you holiday wasn't in the same region of Mexico that was affected. Have a great day.
Fantastic! Thank you 🙏💙
Will be making these at christmas
Wonderful! They're the perfect sweet treat. Hope you enjoy Linda!
Happy Birthday, Lisa Dear! Looking forward to your kitchen video. Steve and I also would like to see your apartment, as well! Btw, your hummus and cake recipes are fabulous. We will try this recipe, too. Enjoy Mexico! Thinking of you today. 🇲🇽🍰🎁🎉🎈🇺🇸
Thank you both for the birthday wishes! So happy you've liked the recipes. I've got lots more coming! I also can't wait to share more of my apartment...as soon as I finish decorating. Lol. ;) ❤️
Thank you and happy birthday 🎉
Thanks so much Anna! ❤️
Hi, loving your recipes and videos
I am intolerant to cashew and almond what can I substitute kindly advise thank you xx
Hi - so glad you love my recipes and videos! Unfortunately, for this recipe it would be hard to replace the cashews and achieve the same texture. But I have lots of other dessert recipes on my website that may suit you! :) x
Thank you ❤️
Happy bday love everything u hv done so far so whatever u do I'm sure it will be fun to watch enjoy ur holiday love from Singapore 😘
That is the sweetest message! Thanks so much. :) x
Hi!!
When you say peppermint extract, could I use peppermint essential oil too? Here in Italy I've never seen any extracts.... especially natural ones.....
I'm really enjoying your videos and learning so much! When measuring coconut oil do you measure and then melt or melt first then measure? Thanks! More everything!
Thanks Robin! And it's about the same volume either way, so either way works. But since I live in SoCal my coconut oil is usually fairly melty. ;)
Can you make these without the peppermint?? Thanks. Because they look phenomenal
You probably could! 😊
Would love food prepping videos and your video similar to where you cooked one meat and showed three ways of serving ...
I've got another meal prep video coming soon. And great idea about the 3-ways!
Can I leave out the coconut shreds in the bottom and coconut oil in the filling, or do I need to replace them with something else? I’m allergic to coconut -.-‘
Happy Birthday!
Thank you Marina! :) x
Happy birthday! !!!! really love all your videos. they are healthy, easy to recreate in my home. I am G.f., so anything in that category also heart healthy menus. easy vegan would be great. also, best organic cosmetics, wrinkle reducing creams. anything nontoxic. hope you have fun in Mexico :) oh, one more thing : my all time favorite is strawberry cream cheese cake. is there a healthy version? ?? tks!!!
Thanks for the birthday wishes and feedback Christina! I have several vegan cheesecakes recipes on my website so make sure to check those out. But I'll also be doing a new cheesecake video on the channel next month!
+Downshiftology :). great.
More meal prep, with more ideas, videos. Happy Belated Birthday ;)
Thanks so much and stay tuned for more meal prep ideas coming your way later this year 😊
I love your recipe , happy birthday late wish’s, I wish more keto recipe
Love this and happy belated birthday! I Love coconut and vanilla creme tarts, gluten free/ dairy free... any chance of seeing something like that? Thanks!
Thanks so much! And I'll probably have a dessert like that in the spring. Stay tuned! ;)
Downshiftology 💗😄
What is a replacement for cacoa butter?
Can you make the almond crust in the vitamix too? Or does it have to be a food processor? Thanks!
Absolutely! You may just have to scrape down the sides. :)
Hi Lisa, first of all, congratulations! You have the most beautiful channel.
I have a question: if you were to replace the cashews, what would you use for t this recipe? Thanks!!!
Thanks Jeanine! I don't know if you could replace the cashews 1:1 with a different nut. But I'd probably try with some soaked macadamia nuts and maybe then increase the coconut butter as well.
Downshiftology that sounds like a good thing to try. Thanks Lisa!
These look fabulous. Love your videos, having a binge watching catch up this morning. Would love it if you could post a Gluten Free, Grain Free, Vegan savoury cooked breakfast video as I'm struggling to find a few really good ones. 🙏🏻🙏🏻 Hope you enjoyed Mexico
Happy to hear you're loving all my videos Dawn! And I've made a note of your request for a future video. Thanks for the feedback! ❤️ Oh, and Mexico was fab! Thanks! x
could you blend also some mint leaves for natural flavor or not?
Hi Lisa, Why is my white layer separating and won't blend smooth?
Could you do a indoor herb garden video?!! 👍🏼
Yes! It's in the queue and will likely happen early spring. :) x
Do you use melted coconut oil? Or do you use refined coconut oil?
Melted coconut oil :)
I love whoopie pies.....can you make a healthy version of this? I would so appreciate it.
Haha. Oh gosh, I haven't had one in ages. Will have to investigate. ;)
Happy birthday darling!!
I would like to see more videos of keto recipes and NO microwave recioes at all. Microwaves deform the molecules of food. Please, check that out....
I wish you all the best, and all blessings.🤗
Happy Birthday!!!
Thanks so much Luz! ❤️
Happy Birthday! Minimalist house and casserole recipe vids! :)
Thank you Demi! I'll definitely be doing more on my house (particularly my living room, once it's done!). And I'm sure I'll have more casserole recipes as we jump into Fall. Thanks for the feedback! :) x
Downshiftology ooo
This sounds so delicious! Unfortunately I'm allergic to
Coconut. How can I replace it in this recipe?
LivingWaterRainDown almond?
It would be difficult in this recipe as there's both shredded coconut and coconut oil, but I have plenty of recipes that are coconut-free. Make sure to check my website! :) x
Downshiftology instead of coconut oil I would put inside almond butter.
Would be great to see more wellness & lifestyle videos - and more gluten free snacks when you travel. p.s. I love your beautiful apartment!
a video on how to use the meal prep through out the week in more detail.. since i am from india .. we dont have a culture/habit of meal preps but now when i live alone and work, its hard to manage cooking everyday but i am unable really think out or plan about how to really go about ur week in terms of planning pre and post the meal prep is done
Happy belated birthday Lisa~ little late catching up... hope you are enjoying time away. Love mint and chocolate and dates yum😊 Thinking of this for my bday... 9/9~ Really enjoy any content you share. Love it all, see when you get back🍃🌼🍃 safe journey♡
Thanks so much Karen! And a happy belated birthday to you as well! ❤️