5 Marma Points for Balanced Emotions | Marma Chikitsa | Ayurvedic Practices

❀ Learn more about the Ayurvedic approach to stress management: bit.ly/stress-...
Marma chikitsa, the science of energy or pressure points, provides a gentle and effective way to relieve stress and combat emotional disturbances. There are five marmani (marma points) on the scalp that have the ability to balance emotions, awaken intelligence, and relieve tension to promote head and neck comfort. In this video, Anisha Durve, DOM, Ayurvedic practitioner and founder of the Marma Institute of Ayurvedic Acupressure, walks us through a marma massage ritual to work with these pressure points on the scalp that you can practice every day.
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Banyan Botanicals was founded in 1996 with the mission to help people achieve and maintain optimal health and well-being. As an Ayurvedic lifestyle company, we specialize in products made from Ayurvedic herbs that are organically grown, sustainably sourced, fairly traded, and made in the USA. Our product line includes the largest selection of USDA certified organic Ayurvedic herbs as well as herbal tablets, liquid extracts, massage oils, and Chyavanprash. Banyan is committed to providing exceptional customer service, inspiring educational content, and the highest quality Ayurvedic herbs that are safe, pure, and effective.
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[@capsicuminofficial6751]

I just followed your video, I infact went below the depression point and I feel so much better❤️
Thank you 😊 I’m going to practice this everyday.

[@jayag5080]

Thank you a lot for this video! First time I've watched a video on marma points and am researching for more! Tried last night before bedtime, and I was releasing so much of stagnant energies.. felt very tired the morning morning as I woke up though felt light, calm and good! Request: could you kindly share more of marma point videos, please? Much appreciated. THANK YOU! God bless

[@banyanbotanicals]

Hi Jaya! So glad it was supportive for you! We will definitely take that into consideration for future content!

[@lisaoloughlin7176]

Om Shanti, thank you Doctor, it's nice to see a young woman in your practice, very good. Thank you so much for your knowledge and sharing. Om shanti...

[@phantomx3.0]

Love marma points! Thanks for sharing

[@banyanbotanicals]

Thank you for tuning in!

[@ssunilkumar775]

@@banyanbotanicals hi madam can u share information about re setting navel displacement causing sevior diarrhea

[@futures.scalper.808]

Thank you, I felt a natural high after doing this.

[@banyanbotanicals]

Awesome!

[@Peppermintytea]

Incredibly powerful. Thank you so much. 💜 🙏

[@banyanbotanicals]

Thanks for tuning in 💚

[@logos3514]

Very easy and understandable instructions. Thanks!

[@banyanbotanicals]

We appreciate you tuning in!

[@bismillahrabbani9006]

Thank you!❤

[@charishmaramchandani9274]

WOW! This is so brilliant. Thank you Doctor. Blessings! I tried this after watching your video and I felt a tingling sensation in my upper right side and especially in the middle of the spine of my back. I also yawned and felt relaxed. I hope I have done it well. Amazing for a 1st time experience. Is there any particular Marma point to treat or reduce a gall bladder stone? I have a 28.5 mm gall stone. Please advise.

[@nsumah]

Thank you for sharing the explanation

[@banyanbotanicals]

You are welcome!

[@elenaorlandi9010]

Thanks very much❤

[@arunyaduvanshi8564]

Very useful.. dhanyawad 🙏

[@banyanbotanicals]

🙏💚

[@hugocorrea9456]

thanks!! you looks like Apu's wife : Mandyula. blessings!!

[@banyanbotanicals]

Thank you for tuning in

[@KeepItStylish]

great video

[@banyanbotanicals]

Thank you for tuning in!

[@aishmishra]

Please share some videos on Autism and slow development and speech related issues with kids.... Thanks

[@banyanbotanicals]

Thank you for suggestion, we always appreciate feedback!

[@adinathwalunj8978]

Book seen behind you is marm points of ayurveda,please tell name of author

[@monajimjo1]

Dear Dr Very happy to see your video..I'll try to do these.Is there any murma points to stimulate hair follicles for hair thining and female pattern hair loss? .all blood harmone test normal ,periods normal

[@banyanbotanicals]

Thank you for tuning in! Since we are not practitioners, we are unable to speak toward medical conditions. We recommend consulting with an Ayurvedic practitioner or healthcare professional. However, we can tell you about some of our helpful health guides. Here’s An Ayurvedic Guide to Healthy Hair that may be a helpful resource. www.banyanbotanicals.com/info/ayurvedic-living/living-ayurveda/health-guides/an-ayurvedic-guide-to-healthy-hair/

[@user-iv3ie3wf3v]

Well explained Madam

[@banyanbotanicals]

Thank you for tuning in! 🌱💚

[@matristica-healyourself2449]

So beautiful. Thanks so much!!!

[@banyanbotanicals]

You are so welcome!

[@pd696]

What's the marma at the depression called? Didn't get the name. 🙏

[@banyanbotanicals]

Manyamula :)

[@RohitKumar-ji8lk]

Thank you. I ll ask my spa girl to do that to me :-) Also, make a video on accu-pressure points pls

[@banyanbotanicals]

Thanks for the feedback, Rohit! We'll pass along your suggestion.

[@raghavendrakini]

Accupressure is derived from Marma ..

[@poonamsukhtankar6899]

Can u tell point for non allergic rhinitus

[@suhasshevale2862]

Please guide kid stone marma point dr ji

[@PremRaj-po4sj]

Super maddem

[@banyanbotanicals]

🙏💚

[@SunshineSurfsup1]

What about the Maha marma?

[@AP-eb8hd]

Kahaan kahaan se aate hai sab..

[@narravo2020]

Hi ma'am is there any pressure point to cure hypothyroidism

[@richaverma8069]

It can be cured overnight with a meditation therapy I do...I have cure my thyroid and many people around me.

[@banyanbotanicals]

Since we are not practitioners, we are unable to speak toward medical conditions. We recommend consulting with an Ayurvedic practitioner or healthcare professional. However, we can tell you about some of our helpful health guides. Here’s a guide to managing a Kapha constitution that may be a helpful resource. www.banyanbotanicals.com/info/ayurvedic-living/learning-ayurveda/managing-your-constitution/managing-a-kapha-constitution/

[@TeeGar]

The complexity of the present time seems to demand a blossoming of our dreams if we are going to survive. Without beauty, one cannot dream. Illusion is the antithesis of healing.
Have you found your path? Traveller, look within and bless yourself. If you have never experienced this oasis through non-local interactions, it can be difficult to vibrate.
We are at a crossroads of understanding and delusion.

[@samtherapy]

I want also jion Marma course

[@NS-wi5ke]

Plz share marma for ulcerative colitis

[@banyanbotanicals]

Hi Niketa, thank you for your inquiry. You mind find this article to be helpful! www.banyanbotanicals.com/info/ayurvedic-living/living-ayurveda/health-guides/understanding-agni/the-four-varieties-of-agni/balancing-tikshna-agni/

[@alinazayko8445]

Я в твоих изумрудных полях,
Я на твоих ладонях,
Окружённая светом -
Каменною любовью.
Я вдыхаю весенние
Радость с надеждой,
Я люблю твои
Изумрудные настроения.
Ну и что, что уже в ноябре...
Можно делать коктейли:
Фейхоа в травянистой зелени,
Ванну с кошачьей травою.
Витамины и прану
Впитывать клетками.
А потом помурлыкаем
На постели.
Я обниму тебя лапами,
Стану твоей кошечкой,
Надевай мне на пальчик
С изумрудом колечко.
И ласкай против шерсти
До электричества,
Я хочу вся искриться
Для наслаждения.

[@upaisamarma7303]

🙏

[@banyanbotanicals]

🙏🏽

[@arunsalwan8348]

Pl talk in hindi 🙏

[@thuinuchingmarma1924]

My name is thuinuching marma 🙂

[@banyanbotanicals]

💚

[@tirunagariuttam]

Thanks for the information.

[@banyanbotanicals]

Thank you for tuning in!