Protein Shake Granola: ruclips.net/video/AqxSPSp2TgM/видео.html Recipe notes & tips: - I found a silica packet in a drawer (the little things you find inside purchases that usually say “DO NOT EAT”). I’ve stuck it in the plastic container with the bars to see if that helps them stay crisp - I had a very quick look at a few of the ingredients to see if there’s any real cost savings. There isn’t when you compare these directly with things like Nature Valley bars. There might be if you start looking at specific protein bars though. If you do want to make them much cheaper, take a look at the chocolate, orange and ginger granola (ruclips.net/video/qBgnVBobIdc/видео.html). I used aquafaba in that one (the liquid from a can of chickpeas). I reckon you could try using that mixed with some sweetener to get a decent result
Looks great--always looking for plant based snacks as I have a family history of Cancer so need to avoid the estrogen and BLV in dairy--thanks so much for sharing
I'm diabetic now but this was great going a bit heavier on the chia seeds would be a great way to add enough fiber to balance out the carbs from the granola. Thank you for the inspiration. If your getting joy from a content creator (especially an up and coming type of creator) please make the effort to help the channel. Actual financial support does the most to help the channel but LIKES and SUBS also do a ton to help the channel grow. Please make the added effort to watch the ads as well (especially the ones at the end of the video) as they generate revenue for not only the creator but also RUclips and RUclips loves making money and will up the recommendations accordingly. Also take a moment to leave good vibes in the comment section.
Best thing they have no added sugar, Most commercial bars are over sugared and far too sweet for my taste, I think I would love a very thin layer of 100% chocolate as a little cover and a ‘je ne sais quoi’ for that extra little bit of luxury.
Hi rachel I go in and out of being a vegan. I tend to get bored with what I eat ( I'm 56) so I go vegan for 3 yrs then meat eater for 12 month as an example I'm retired so I have time to cook so any advice you can give me on cooking I appreciate x
Have you ever tried meal planning? Maybe try doing a month at a time, and that way you'll be able to spot repetition well ahead of time. That's not to say you have to stick to it religiously, but it could help you to identify what it is that bores you. For me, texture became even more important after going vegan, so I always try to get something crunchy on my plate/snack basket
@@AuntieRachelsChaoticKitchen yeah, I'm by no means a total vegan especially since being diagnosed with diabetes but texture is the thing I focus on most when having to alter my ingredient list.
Protein Shake Granola: ruclips.net/video/AqxSPSp2TgM/видео.html
Recipe notes & tips:
- I found a silica packet in a drawer (the little things you find inside purchases that usually say “DO NOT EAT”). I’ve stuck it in the plastic container with the bars to see if that helps them stay crisp
- I had a very quick look at a few of the ingredients to see if there’s any real cost savings. There isn’t when you compare these directly with things like Nature Valley bars. There might be if you start looking at specific protein bars though. If you do want to make them much cheaper, take a look at the chocolate, orange and ginger granola (ruclips.net/video/qBgnVBobIdc/видео.html). I used aquafaba in that one (the liquid from a can of chickpeas). I reckon you could try using that mixed with some sweetener to get a decent result
This is perfect for me! Protein on the go with a yummy flavour, yes please 😊 another great video
Perfect!
Looks great--always looking for plant based snacks as I have a family history of Cancer so need to avoid the estrogen and BLV in dairy--thanks so much for sharing
My pleasure!
Perfect timing Rachel, exactly what I’m looking for right now ❤
Looks crunchy!
Super crunchy!
I am definitely going to give those a go, they look great
They're so easy, and you can change them up each time by using different ingredients
I'm diabetic now but this was great going a bit heavier on the chia seeds would be a great way to add enough fiber to balance out the carbs from the granola. Thank you for the inspiration.
If your getting joy from a content creator (especially an up and coming type of creator) please make the effort to help the channel. Actual financial support does the most to help the channel but LIKES and SUBS also do a ton to help the channel grow. Please make the added effort to watch the ads as well (especially the ones at the end of the video) as they generate revenue for not only the creator but also RUclips and RUclips loves making money and will up the recommendations accordingly. Also take a moment to leave good vibes in the comment section.
Clever work, never waste anything. You still mad fine!
Best thing they have no added sugar, Most commercial bars are over sugared and far too sweet for my taste, I think I would love a very thin layer of 100% chocolate as a little cover and a ‘je ne sais quoi’ for that extra little bit of luxury.
Hi rachel I go in and out of being a vegan. I tend to get bored with what I eat ( I'm 56) so I go vegan for 3 yrs then meat eater for 12 month as an example I'm retired so I have time to cook so any advice you can give me on cooking I appreciate x
Have you ever tried meal planning? Maybe try doing a month at a time, and that way you'll be able to spot repetition well ahead of time. That's not to say you have to stick to it religiously, but it could help you to identify what it is that bores you. For me, texture became even more important after going vegan, so I always try to get something crunchy on my plate/snack basket
@@AuntieRachelsChaoticKitchen yeah, I'm by no means a total vegan especially since being diagnosed with diabetes but texture is the thing I focus on most when having to alter my ingredient list.
Very beautiful Woman!💋💋💋💋💋💋💋😍😍😍😍😍😍😍💘I love you, Rachel..💖🌠 i am 32 years old😊