DAY IN THE LIFE OF A PROFESSIONAL RUGBY PLAYER

Want to know what a professional rugby player gets up to on a typical day of training? Well, check this out.
You’ll see what I get up to in the gym, what my hamstring rehab looks like and what we do to improve our conditioning. And get a sneak peek of our training facility.
Instagram: @rugbygrub
Patreon: / rugbygrub
Website: theobrophyclew...
E-Book: The Beginner’s Guide to Performance Nutrition: theobrophyclew...