15 Minute Abs #2 - Express Mat Workout #7 (Mini-Ball)
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- Опубликовано: 5 окт 2024
- I’m back with a second 15-minute ab workout on the mat. This workout uses the mini-ball and is all you need when you are short on time and want a quick, effective ab workout.
Level: Beginner
Props: Mini-Ball
To watch this video and over 300 more workouts join me at www.aprilplankpilates.com. Use the code: YTUBESUB2021 for 15% off your monthly membership. Your first 7 days are free.
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