Yoga for Lower Back Pain

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  • Опубликовано: 28 окт 2024

Комментарии • 6

  • @tarynwa4732
    @tarynwa4732 4 года назад +1

    Great video Sandra!!!

    • @sandragin4278
      @sandragin4278  4 года назад

      Thank you, Taryn! I'm so glad to see you here! :)

  • @tarenmiller4178
    @tarenmiller4178 4 года назад

    Just did this! Thank you so much Sandra, it felt amazing. I look forward to following more of your yoga videos. :)

  • @tfeldmanlloyd
    @tfeldmanlloyd 4 года назад

    Just did this again. Feels soooooo good

  • @tfeldmanlloyd
    @tfeldmanlloyd 4 года назад

    This was exactly what I needed. I'm actually surprised my lower back feels better immediately!

    • @sandragin5472
      @sandragin5472 4 года назад

      Wow! This is so nice to hear, Tarah! I find the same thing and always need to remind myself to take time to do these stretches for some instant relief!