Pan Ams 2021 Butterfly Guard Arm Bar Breakdown || by Adam Wardzińki

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[@ricardoalexandresouza3961]

Adam, don't stop posting videos of techniques and training on your RUclips channel and social media. I'm your fan here in Brazil. Hug. You are sinister bro.
Oss 🥋🇧🇷

[@richfitz3821]

Awesome technique! Love how you talk about your options for different postures (plan B if high, this armbar option if low and holding onto collar). Love your videos man

[@808BJJ_Black_Belt]

Incredible 🥳👏🏻👏🏻👏🏻👏🏻

[@nilss5036]

Great stuff!

[@eepn]

Awesome stuff

[@nilss5036]

🔥🔥🔥

[@oskar_bjj]

Będzie katowane 😁

[@northridgefield]

Good stuff. Feels like watching Kurt Ossiander with heavy metal intro music! :-)

[@JVoorhees1]

Just gotta curse some more and we're on track 👌

[@Wardziak]

Thanks! :D

[@northridgefield]

Also forgot to mention epic hairstyle ✅

[@lesbetesdelamer]

ossss

[@patrykborkowski2805]

Na nastepnym treningu trzeba przecwiczyc :D