Guided Meditation on Positive Mindful Habits 🧘 With Calming Music
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- Опубликовано: 23 мар 2024
- Enjoy this guided mindfulness meditation on positive mindful habits here on the Mindful Peace Journey RUclips channel! I strive to create the best and most healing, peaceful, and calming guided meditation sessions on all of RUclips. This session will help you to recognize your habits and be present with them when they arise. You have the power to create positive change to support your well-being. Meditation can be a fantastic self-help and self-care routine for you to do every day and/or night. You can focus on cultivating mindful habits with intention and purpose. By bringing mindfulness to our habits, we can begin to make conscious choices that align with our values and goals. Thank you so much for joining me and watching this guided meditation session, I love that you are here to share this with me!
This guided meditation session is 14 minutes long: 12 minutes of the session are guided, while the remaining 2 minutes are ambient music to help calmly end the session and return to your day… or go to sleep. Note that you may want to turn the “auto-play” function off on your RUclips player.
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Mindful Peace Journey is a RUclips channel where I strive to create some of the most calming and relaxing online guided meditations on RUclips - I hope you find them to be some of the best out there for self-help! Many videos are under 15 minutes. Some of the most popular topics are better sleep, morning sessions, 432hz healing frequency focus, self love, and healing anxiety. Some believe that meditation is especially healing when there is a full moon!
The ambient music sessions can be great for either non-verbal meditation or yoga, or those into zen or chakra meditation. If you enjoyed these sessions, please subscribe and visit my website for a meditation guide and more information: www.mindfulpeacejourney.com
Mindful Peace Journey and Relax and Sleep Journey are for any spirituality, whether Christian, Buddhist, Non-religious, or any other belief system!
SUPPORT THIS CHANNEL ON PATREON and get SoundCloud streaming:
🙏 / mindfulpeace
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SEE ALL OF THE MEDITATION VIDEO SESSIONS AND SUBSCRIBE:
💛 / mindfulpeace
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LIKE THE MINDFUL PEACE JOURNEY FACEBOOK PAGE:
🤝 / mindfulpeacejourney
Please note that this content is for educational/entertainment purposes only. No information is to be taken as medical advice. Do not drive or operate machinery while listening to this or any meditation session.
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Meditation can help with mental health and wellness, but it may not be a complete solution alone. Don't hesitate to use these important resources depending on your situation:
Substance Abuse and Mental Health Services Administration
1-800-662-HELP (4357)
www.samhsa.gov/find-help/
Suicide and Crisis Lifeline: Dial 988
www.samhsa.gov/find-help/988
Online or in-person therapy can be a beneficial health resource!
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All dialogue and music is original by Mindful Peace Journey. The beautiful video is by one of my favorite Pond5 creators: livingstills. Thank you! Thank you also to my wonderful Patreon supporters. And lastly, thank YOU for watching/listening and please subscribe!
Some words associated with this meditation video include: Best RUclips meditation, daily meditation, calming, relaxing, soothing, zen, 432hz, healing, hope, cleanse, attract the universe, aura cleanse, positive energy vibration, deep meditation, peace and light, miracles, grateful, mind boost, let go, deep sleep, positive perspective and mindset, healthy body, healing energy, good vibes, yoga, blocked energy, cleanse subconscious negativity, ambient healing music, inner wisdom, raise and cultivate positive energy, best day, love today!, mindfulness, self-care routine, stress relief, inner peace, spiritual growth, energy balance, emotional well-being, manifestation techniques.
#mindfulness #habits #guidedmeditation
I've been thinking about how awareness of our habits can improve our daily life and I'm always trying to get better. Thank you for joining me! 🙏
Me too, each day trying :).
It is a daily lesson, isn't it. 🙏
Very soothing thank you
Guided meditation is a sanctuary of healing, where the wounds of the past are tenderly embraced, and the light of compassion illuminates the path to wholeness.
"Feeling recharged and revitalized after immersing myself in a guided meditation. It's like hitting the reset button for my entire being."
"Wow, what a transformative experience! Guided meditation has completely changed my perspective on life. Feeling grateful and centered." 🙏🙏
"In the sanctuary of guided meditation, the cacophony of worries fades, leaving only the melody of tranquility." 🙏💗🍀
Thank you for these meditations. I listen in thr morning, sometimes even on a walk. Your voice makes me feel closer to spirit.
A wonderful meditation. Really makes sense as to cultivating positive habits. Beyond helpful.
Present With Gratitude and Awareness 🌱
ThankYou&Gracias 🌈☀️🌕
Peace&Love&Light SoulStars✨
🙏🏼💜🌎
I been meditating for 22days straight now and I feel better and it becoming a new habit every morning
This is a superior meditation. Habits, and so many that are not good for us but we get stuck in a “rut.” Your calling out, to recognize this issue is incredible. A real eye opener. You nailed it again. Thank you.
Thank you
My habits are negative over thinking the worst outcome
I am going to work very hard to be aware of this and to let these thought flow away
Once again thank you
God bless ❤
This message came at exactly the right time…Appreciate this meditation so much…Hope you are having an intentional, mindful day.
Thank you :).
I'd say your channel has been a healthy habit for about 4 years now.
I find safety in your voice when I feel very anxious or such.
I'm very grateful for that.
✌️🙏
I'm so glad it has been helpful to you! 💙
Thanks, Nate! Good night!
Thanks. Useful ❤
i love the Bm ambience man, such a good choice for sound
Wow! This is definitely one of your best Nate! ❤
Wow, thanks so much! I'm glad you like it. 🙏
@@MindfulPeace You are very welcome! 🌞
1st
I would never ask any creator not to monetize but for the love of god please don’t put ads on the back end of a meditation!
Just some constructive criticism: the male narrator talks and overexplains a little too much, not giving us time to process what he’s saying.
I was wondering if I was doing that a bit too much on this one. I'll adjust for the next one. Sometimes less is more. Thanks!
191k subscribers and your still
want more support. It's on
the title. You-all doing videos
for RUclips are Money hungry.
You should help, donate money
For charities.Give Back. Help.
Hi, thanks for your input. I make a point to always put my videos up for free (other than a skippable ad). Nobody is required to give this channel additional support unless they choose to. Cheers and happy meditating!
Thank you for this ❤