waking up at 5am for a week *fixing my messed up sleeping schedule*
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- Опубликовано: 5 июн 2023
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Girl do a routine that you want for like 21 days straight and then after that your body clock will be so use to it that it'll automatically wake you up at 5 am. It'll take some time but usually when you're consistent with it, your body understands and fixes it's own body clock
This unfortunately isn't true for everyone. I have ADHD, and I can be consistent for years and still get off track super easily.
not really, for me i usually wake up at 6 am at school time, but when the summer came it shifts to 12 pm
@arcadiaaa1370 everyone can get off track easily. the comment was stating how your body clock was getting used to it, which means that it wakes you up at the same time every day, and that is the case for everyone.
also some days doing your routine takes discipline, instead of motivation
I usually get the motivation to wake up at 6AM ever year around summer. It doesn’t last into winter, buts that’s fine because our bodies are made to rise and sleep with the sun. But I love to feel productive in the summer
You talking about going to sleep at the same time is EXACTLY it. I usually hate these kinds of videos because what's the most important is that your body gets enough sleep. If you always go to bed at the same time, your body knows when it's time to sleep and will naturally wake up when it is rested. Whether that's at 5AM or 7AM.
So please make a video of it and start a new trend!
I NEEDED THIS VIDEO istg
thank you so much!
Loved this video Ana, I’m inspired!
i love you and these updates on your life
I need to fix my sleep schedule too! Perfect timing Anna😂🤍🤍
I've always loved these types of videos from you! I remember the 3am one from years ago lol
i love watching ur vlogs.
I love your channel; You give me a lot of motivation to learn languages. Now I'm learning English and Italian, and I'm going to start learning Spanish in the summer.
I LOVE YOU AND DONT GIVE UP
Here in Brazil, 5am it's completely dark. 6pm and begin to get dark. The Sun begins to rise just at 06:40am.
is it because it's almost winter there or is it that way all throughout the year?
@@alessiamarton6605 it's like this throughout the year...
@@ElydaAmorim ohhh okay thanks!!
That's exactly how it is in Namibia
here in bahia the sun rises 5:40
I’m quite messed with your movements and where this apartment is, but it’s so lovely and cool! Just want to live in such one day❤
I'm sorry but i cant stop watching your videos not for the content but for you. You are Gorgeous and the way you are . The way you talk ....oh god thats sooo soothing. Looking forward to watch more of your videos 🥰🥰
i really appreciate and love her advices❤they are so helpful!!!!🤗
Yeah and She is Gorgeous so Pleasant to Eyes too 😍😍🤣🤣
¡Great video Anna! I find very interesting your final thoughts, make so much sense to go to sleep at a specific time and wake up without an alarm. I have a very bad sleep schedule and I'm trying to fix it so I'm going to challenge myself and try to go to sleep at 10:00 pm and see if helps. I'll wait for your video of challenging yourself to go to sleep at 9:00 pm. I hope you're doing well 😁
It's really appreciate work❤❤❤
This video showed up right when I finished uni and started sleeping at 4am 😭😭 Taking this as my sign
This is a sign I need to get my sleep schedule in order ahaha.
Love you annna
You are love anna ❤🥰
Love your videos :heart:
you are fresher than ever!🤩
I FREAKING SAW YOU IN INDIAAAA,,,BUT I WAS JUST TOO SCARED AT FIRST BUT THEN I WAS ABOUT TO REACH OUT TO YOU,,,,THEN I REALISED ITS YOU TIME ,ITS YOUR VACATION SO I LET IT GO.....AND NOW THAT I THINK ABOUT IT,,,IT'S A WEIRD FEELINGGGG
I learn English and I watch you video almost every day. It help me improve my listening skills. I watched a lot of different bloggers in English language but your videos are the best!
I need to know where she got her crochet top she wears in every video recently. I love it so much
You said two things twice in this video 😅😂😂 I think it’s cute 😂❤
I know that I'll have to wake up at 5am for university and gotta say I am not thrilled about that, but watching these videos helps me ✨romantisize✨ this routine lol.
10:51 you can do that : black wallpaper + black clock lol I dot that all the time
hey that alarm which you turn off by scanning something sounds really interesting! would you mind sharing the app?
Alarmy
we need that iphone wallpaper from the start.
Why don't you just get up at 7am? These extremes are not sustainable
💗💗
I went camping a couple weeks ago and it forced me to fix my sleep schedule because the tent was too hot to stay in at like 8am lmao
Omg I'm gonna have to do this. What's the timer app that makes you scan your sunscreen to turn the alarm off?
Barcode alarm clock is what I use for an Apple phone, not sure if it’s the same one for her though
hello
i found a way to hide the time on iPhone.
1- for the lock screen, i made both my wallpaper and time black so the time isn't visible.
2- for the status bar: settings, accessibility, per-app settings, add app, homescreen, smart invert (on)
* the time still appears when you open apps though, but it's better than nothing. i hope it helped :)
are you doing that Italian for 30 day language challenge? I notice how this video was filmed in Italy so... curse me but I am very curious lol
Favourite world of this video is SLUMP
❤❤❤
Where u r ?
Спасибо тебе большое! Ты очень сильно меня мотивируешь становиться лучше (´▽`ʃ♡ƪ)
It is so tiring and not very efficient if you don't take a little nap around 12pm. Especially if you have a heavier daily schedule.
you don't have to take a nap, take one when you need it, but not everyone needs it :) especially if you have a consistent sleeping schedule and you are outside in the mornings for like 10 mins
In Android there is an option to not see the time
who wants anna to take a short haircut
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height?
Hi Anna, do you have any Polish roots? Both your name and second name sound very Polish haha.
Yes, she has Russian, ucrainian and polish roots
I really like your content, you are one of my motivators for learning languages, I love you sis🤍
*Btw i'm from Indonesia,Nice to meet you