Han Hye Jin, why do an ab workout when you have abs? [Home Alone Ep 358]

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  • Опубликовано: 26 сен 2024
  • Subscribe to KOCOWA and watch all episodes of "#HomeAlone" with professional ENG SUBs now ✨😎
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    💌ABOUT Home Alone
    Home Alone is a reality show that portrays everyday lives of your favorite celebrities in the most intimate setting. The show invites the viewers to their homes, enabling them to closely observe their lives. From time to time, the stars of Home Alone have special gatherings as members of “Rainbow Club”, where each member is a friendly neighbor to one another as a fellow single dweller of the house. With Jun Hyun Moo, Park Na Rae, Han Hye Jin, and Lee Si Eon as the hosts, they observe the lives of celebrities with various occupations, including actors and actresses, top models, athletes, comedians, and so on. Although the gender, lifestyle, personality, and many other attributes are all different, they all have this one thing in common. It's that they all live alone.
    GENRE: Variety
    SUBTITLE: English, Portuguese
    COUNTRY: Korea
    YEAR: 2017
    MAIN CAST: Park Na Rae, Kian84, Sung Hoon, Lee Si Eon
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Комментарии • 234

  • @juli-fz7ep
    @juli-fz7ep 4 года назад +1920

    she works out cuz abs come as easily as they go

  • @mcdc9086
    @mcdc9086 4 года назад +678

    This is why people with no abs (and by people, I mean ME) checks their stomach after 1 workout session and expects quick changes. 🤣

    • @sanaeakira9040
      @sanaeakira9040 4 года назад +10

      Samee😂 i feel fulfilled

    • @saliyuu
      @saliyuu 4 года назад

      Hahahahahaa Same 😂😂😂

    • @potahoe8164
      @potahoe8164 4 года назад +1

      Literally me 😂

  • @rkara34
    @rkara34 4 года назад +1071

    I hate when people say I shouldn’t go to the gym or eat keep eating healthy because I’m already skinny. Bro how do you think I got this way? Abs don’t just come and stay after appearing. Few more bagel bites and weeks of laying around and these abs will disappear faster than father.

    • @ssssj3350
      @ssssj3350 4 года назад +43

      I completely understand you girl. I felt the same way when i used to go to the gym and for the life of me, i couldn't understand why people can't mind their own business 😒

    • @inayasabilarivai4698
      @inayasabilarivai4698 4 года назад +61

      JSKSJWKSH NOT THE LAST SENTENCE

    • @nurindahpuspaidham890
      @nurindahpuspaidham890 4 года назад +2

      Maybe you mean feather?

    • @inayasabilarivai4698
      @inayasabilarivai4698 4 года назад +38

      @@nurindahpuspaidham890 no sis, father.

    • @user-hn4yx6gs5w
      @user-hn4yx6gs5w 4 года назад +21

      THAT LAST SENTENCE LMAO JAHAHSJA

  • @isar.h8258
    @isar.h8258 4 года назад +422

    She gave me motivation to workout😭

  • @kaynah
    @kaynah 4 года назад +365

    the app she's using is 타이머 플러스 (timer plus in eng) it's available on both android and ios

    • @daniellamariegomez5828
      @daniellamariegomez5828 4 года назад

      🙏 thank you from Philippines 🇵🇭 💕

    • @hanifahbbaale6394
      @hanifahbbaale6394 4 года назад

      Gonna download it now

    • @tomoe6089
      @tomoe6089 4 года назад

      Life saver! Been looking for it for a long time.

    • @seaturtle_0616
      @seaturtle_0616 4 года назад

      Is that app available in english too or just korean?

    • @ShelzRkive
      @ShelzRkive 4 года назад

      Oh thanks 😃 i just put a comment asking about it before checking the comments 😀

  • @chococone591
    @chococone591 4 года назад +154

    Not sure if anyone will take this in, but I thought some people might take this video the wrong way. And I personally used to struggle with toxic thoughts after not receiving the results she ‘had’ (not necessarily pointing at her and her alone, but other similar videos).But it’s pretty much impossible to see results in your abs after one or two exercises. What she lost wasn’t necessarily fat, but also the tensing of the muscle, water weight and the angle that she showed it in ( she was also holding her breath). Please don’t be discouraged if you don’t see any results. I think if there’s something that we can all learn through her I Live Alone, it’s to show how she gets her body comes from a lot of effort and a very fixed lifestyle. Obviously there’s nothing wrong with getting motivated! Just make sure to watch the right kinds of workout videos guys!

    • @chococone591
      @chococone591 4 года назад +5

      Spiritus Invictus not sure why you’re commenting something like this. Because the comment that I posted wasn’t meant to be anything toxic or negative, nor was I blaming Hyejin. Maybe you got it the wrong way, but anyways, have a nice day!

    • @D3R3KPlaysMC
      @D3R3KPlaysMC 4 года назад +3

      CHOCO CONE yea that was really messed up all these spam or whatever they are because they don’t make sense at all

  • @tyrinergilberton747
    @tyrinergilberton747 4 года назад +1245

    Does anyone get random motivation to workout at night

    • @gemmabaducao6435
      @gemmabaducao6435 4 года назад +43

      after watching her I swear I'm gonna start working out again.

    • @LaLa-pz6ih
      @LaLa-pz6ih 4 года назад +15

      I do but I can't with my family here.

    • @roviedeluna2999
      @roviedeluna2999 4 года назад +14

      I'm doing it before i sleep in my bed beside my mom lol

    • @imeeeswonderland3783
      @imeeeswonderland3783 4 года назад +8

      Last night i suddenly did and i worked out alot till i was afraid of getting cramps the next day but thankfully i didnt feel it yet 😂😂 or i would quit tommorow

    • @HeyitsZani
      @HeyitsZani 4 года назад +10

      Omg why is this so me??! I watch these videos and then a sudden wave hits me making me really want to workout and then ugh in the morning I don’t even want to lmaoooo

  • @whiteicescream6805
    @whiteicescream6805 4 года назад +78

    Waw that's why she still looks young

  • @lisanation2203
    @lisanation2203 4 года назад +474

    cause abs disappear once u stop working them lol

    • @jordantamah9408
      @jordantamah9408 4 года назад +18

      That is not always true. If you naturally have a low body fat percentage and stomach fat your abdominal muscles will show more.

    • @whyparkjiminwhenucanridejimin
      @whyparkjiminwhenucanridejimin 4 года назад +7

      i’ve always had “abs”, but they are more notorious when i workout on a daily basis tbh

    • @lisanation2203
      @lisanation2203 4 года назад +5

      @@whyparkjiminwhenucanridejimin right, the definition is just not the same

    • @audeamus7388
      @audeamus7388 4 года назад

      Uh no. You're dumb

    • @audeamus7388
      @audeamus7388 4 года назад

      @@whyparkjiminwhenucanridejimin notorious? What? Do they happen to be famous too? Why are kpoppers so retarded

  • @_bupe425
    @_bupe425 4 года назад +56

    Sung Hoon was the only person who could relate

  • @hopelesspoet
    @hopelesspoet 4 года назад +121

    Bro after I do an ab workout I look even fatter

    • @kiyoomisakusa4212
      @kiyoomisakusa4212 4 года назад +36

      If it's your first time doing abs work out, I suggest you to take your work out slowly of you're still not use to doing (extreme) abs workout.
      If you think your abs/belly is still bloated it's because of dehydration while working out its okay to take small sip of water during your rest minutes 😊
      Don't over workout your abs because it can be swollen, 5-6 times a week of 20-30 min. workout can do of you're still a beginner.
      Also planning your proper healthy diet plan will help. 😊😊😊

    • @lisanation2203
      @lisanation2203 4 года назад +2

      @@kiyoomisakusa4212 wow okay thanks for the info, i never knew that.... maybe thats why i can see my abs but theyre always not as chiseled as those youtubers

    • @kiyoomisakusa4212
      @kiyoomisakusa4212 4 года назад +1

      @@lisanation2203 Those youtubers clench their abs to look more toned, even Hyejin here is clenching her abs. It's easy to do that after working out specially if you feel like your abs is ripping.
      ** Clenching your abs also help your abs to get use of the(feeling) toned.
      I usually clench my abs after working out for a few minutes when I'm just new to it, though now I have gain back my proper sitting and standing posture so my abs clench most of the time 😊😊

    • @sandreafoo382
      @sandreafoo382 4 года назад

      Because u grow muscle and u become thicker

    • @jasminecota4296
      @jasminecota4296 4 года назад +2

      it’s probably bloating because you are putting stress on your body. try slower and easier ab workouts while drinking water then increase the intensity by day 😊

  • @armyishere3621
    @armyishere3621 4 года назад +18

    Yes exactly. That's 11 abs for you. They appear once you work them up even 10 mins is enough(but keep in mind that you have to have a slim stomach from the beginning). They're gonna disappear through the day but you actually have them, they just need a wake up call. 😁😅

  • @sonalika6916
    @sonalika6916 4 года назад +2

    She is really inspiration to all being skinny is not healthy or beautiful physical fitness is important iam also trying to get abs like her but not easy still trying hope one day I achieve 💪💪

  • @halipahtong7503
    @halipahtong7503 4 года назад +182

    .....i just realized my so called intense workout are nothing compared to hers

  • @sunrises5774
    @sunrises5774 4 года назад +11

    😂😂 when I watch this kind of videos I get inspiration.... I try it one ....next day ....forget...😂😂😂😂 even thinking about workout make me lazy..

  • @tinathearas
    @tinathearas 4 года назад +25

    1:16 me after working out 🤣🤣🤣🤣

  • @AzulaIsTheBest
    @AzulaIsTheBest 4 года назад +16

    Maintaining abs is really hard. You need to exercise almost everyday in order to keep your abs.

  • @sophreads1619
    @sophreads1619 4 года назад +84

    I also have app for workout, but never open it since the day I downloaded the app. Maybe, someday, maybe, I'll start working out :')

    • @AnishaRatnawati
      @AnishaRatnawati 4 года назад +2

      Ikr😭😭😭

    • @7hz8
      @7hz8 4 года назад +2

      Reality here~~~ lmao

    • @sanaeakira9040
      @sanaeakira9040 4 года назад +3

      You can do it~!

    • @sherrie8221
      @sherrie8221 4 года назад +1

      Funny..lol!

    • @Cherry_Jjong
      @Cherry_Jjong 4 года назад +1

      I can totally relate. I downloaded an app 2 weeks ago but until now i haven’t worked out yet.😭😂😂

  • @zeinasiad9799
    @zeinasiad9799 4 года назад +21

    This called me fat and lazy in a thousand way

  • @hamixx1239
    @hamixx1239 4 года назад +11

    Hye Jin: I just want this to go in further...... Meanwhile.........
    Me: I just want a normal looking stomach 😭😭😭

    • @cocomump
      @cocomump 4 года назад

      Your stomach is normal 💕

  • @CricketElishaBoboyo
    @CricketElishaBoboyo 4 года назад +1

    I wish i had just to work out... I'm on my bed just laying down while watching thisLOL

  • @Faith.Michaela
    @Faith.Michaela 4 года назад +118

    that’s amazing

  • @jade_meiko
    @jade_meiko 4 года назад

    I’m glad she is back on the show

  • @roalcital999
    @roalcital999 4 года назад +1

    0:22 🙋‍♀️ that hand like I have a question teacher

  • @khyanalarobez2651
    @khyanalarobez2651 4 года назад +9

    Me having a sore body after lol but if u get used to that u won’t sore anymore

  • @chase9646
    @chase9646 4 года назад +1

    I'll do it too.
    Thank you Hye Jin for inspiring me!

  • @hannahbiilove5613
    @hannahbiilove5613 4 года назад +7

    Sana all disiplinado mag workout

  • @aliceselenekudo
    @aliceselenekudo 4 года назад +6

    I was inspired to workout for 4min ..

  • @samrrudhi
    @samrrudhi 4 года назад +7

    Oh my god. Han He Jye please take some time for yourself to rest and relax, I think you really deserve it. Please try to rest every once in a while.
    Fighting❣️

    • @aisofia5294
      @aisofia5294 4 года назад

      She is ex girlfriend of Jun Hyun Mo right?

    • @samrrudhi
      @samrrudhi 4 года назад

      @Do Soo Young Um, well, yes. But let’s not bring that up.

    • @samrrudhi
      @samrrudhi 4 года назад

      @Do Soo Young Um, well, yes. But let’s not bring that up.

    • @aisofia5294
      @aisofia5294 4 года назад

      @@samrrudhi ok , just asking because Jun Hyun Moo is Mc of that show

  • @jessiemartinez3930
    @jessiemartinez3930 4 года назад +2

    She really is wearing gloves for that 😂😂😂

  • @lauraandrea2776
    @lauraandrea2776 4 года назад +19

    Eating cheetos while watching her working out😂

  • @WhiteDaemond
    @WhiteDaemond 4 года назад +8

    i cant help but think that shes just doing pr for the samsung z flip

    • @7hz8
      @7hz8 4 года назад

      True

    • @edithkwong4922
      @edithkwong4922 4 года назад +3

      this show in general i think is sponsered by the samsung z flip. It shows up in their youtube channel a lot and it says it sponsored content

    • @shisu001
      @shisu001 4 года назад

      @@edithkwong4922 yes def! why wouldn't samsung want a product placement in 'i live alone' it's such a popular show

  • @xx_98xx
    @xx_98xx 4 года назад +2

    THIS IS ME EVERYDAY :
    With Chloe Workout.

    • @calesssssss5412
      @calesssssss5412 4 года назад +2

      Omg I did one two week shred challenge (2019 version I think) It was effective tho
      It was really rlly hard af

    • @xx_98xx
      @xx_98xx 4 года назад +1

      @@calesssssss5412 It's hard at first but , then It's enjoyable.

  • @fxrnweh-hd5dq
    @fxrnweh-hd5dq 4 года назад

    *The motivation* 😔
    Thank you

  • @joyceniegos5559
    @joyceniegos5559 4 года назад

    when this just motivate you to workout🍁🌻

  • @SK-cx6jq
    @SK-cx6jq 4 года назад

    Really inspiring

  • @penidk
    @penidk 2 года назад

    I really do hope she appears at least once this year or next year

  • @priyankaclarin7120
    @priyankaclarin7120 4 года назад

    Watching this while eating

  • @apeur5317
    @apeur5317 2 года назад

    I impulsively bought a kettlebell after this 😂

  • @sarahmeow6383
    @sarahmeow6383 4 года назад

    Watching this after eating tons of food. 🥺🤣🤣🤣

  • @cosmicpeach7080
    @cosmicpeach7080 4 года назад +11

    That question tho
    Does she think muscles appear and then stay forever lmao

    • @kyupified2440
      @kyupified2440 4 года назад +2

      Cosmic Peach what I admire is the discipline, its a big factor

  • @haneyqistina9038
    @haneyqistina9038 4 года назад

    At first i thought she is a volleyball player but surprisingly she a model 🤣🤣

    • @JeaSong
      @JeaSong 4 года назад

      she's one of the top models in korea way way back in early 2000s!!! she was also one of the first korean models in the West. She's a really established model and you should check her out! :)

  • @Notintime2338
    @Notintime2338 4 года назад +2

    This made me remember the days I actually used to go to a gym and had my life all figured out... Damn... This is depressing

  • @hannaharias9303
    @hannaharias9303 4 года назад

    only sunghoon can relate 😂😂😂

  • @jassie3155
    @jassie3155 4 года назад

    I blown away about that phone she has

  • @miazkdlin
    @miazkdlin 4 года назад

    i'm watching this while eating lmao

  • @neverendingstory8379
    @neverendingstory8379 4 года назад

    Wow 🤩

  • @polengguillermo4415
    @polengguillermo4415 4 года назад +1

    me: watching this with my doritos.

  • @zohashaik7556
    @zohashaik7556 4 года назад +1

    I want to know her workout routineee

  • @Winter_71
    @Winter_71 4 года назад +1

    I give up after like a few days, my commitment to working out is shit

  • @bellathorn4894
    @bellathorn4894 4 года назад +1

    I would like to know the app name

  • @cowrymoo9785
    @cowrymoo9785 4 года назад

    how many songs do they have to play? lmao

  • @manisahmatderis4776
    @manisahmatderis4776 4 года назад +1

    🔥

  • @zy4256
    @zy4256 4 года назад

    Somebody tell me whats the name of that chair

  • @kimjung2914
    @kimjung2914 4 года назад

    What is the app she's using called?

  • @dawnl7525
    @dawnl7525 4 года назад

    What was that last workout she did? What area does that help?

    • @prettyli4039
      @prettyli4039 4 года назад

      Did you find the answers? I'm curious too

    • @dawnl7525
      @dawnl7525 4 года назад

      @@prettyli4039 I'm not too sure. I used to do it in gym class, I don't remember but I think it helps the legs since it's squats with weights

  • @mirna8223
    @mirna8223 4 года назад

    Oh man that's what i call girls power!

  • @marahkhayyal1152
    @marahkhayyal1152 4 года назад

    Who many reps does she do

  • @gailetan6453
    @gailetan6453 4 года назад +1

    i would do it if people paid me too

  • @qamarina5259
    @qamarina5259 4 года назад

    What name of hye jin phone???

  • @kalen5853
    @kalen5853 4 года назад

    does anyone know the app she was using?

  • @m.o4936
    @m.o4936 4 года назад +44

    She'd gain the definition she wants much easier if she ate well.

    • @whyyouhatinghanjisungs2363
      @whyyouhatinghanjisungs2363 4 года назад +4

      ?????????

    • @angge_0509
      @angge_0509 4 года назад +18

      Thing is she can't have such define muscles since she is a model. They like them slim and fit but not muscly

    • @whyyouhatinghanjisungs2363
      @whyyouhatinghanjisungs2363 4 года назад +4

      Mai A yess but she is model + she lives in Korean and is there a big celebrity
      Soo she can’t do too much bc of her work and society
      I think it is important that she is healthy and she promoots a lot of healthy diets not all of them but some

    • @whyyouhatinghanjisungs2363
      @whyyouhatinghanjisungs2363 4 года назад +1

      Mai A ?????

    • @anthyavila9726
      @anthyavila9726 4 года назад

      @Mai A LOL, that has everything to do with it. They answered why she can't eat more. You're the only one not comprehending here.

  • @sookjeon5999
    @sookjeon5999 4 года назад

    someone know the app she’s using ??

  • @angienour6146
    @angienour6146 4 года назад

    ❤️❤️

  • @Gaming.ladygaga
    @Gaming.ladygaga 4 года назад

    Omg stupid love hahahahahah 💞💞 taste jump out

  • @0433elva
    @0433elva 4 года назад +15

    She forgot to keep her arm straight for the bell exercise. And it's too light.

    • @tacha363
      @tacha363 4 года назад +10

      She has bad knees and can’t put too much strain on them

    • @flor812m
      @flor812m 4 года назад

      I saw that too! She could injure her shoulders by doing it that way.

  • @casualsuede
    @casualsuede 4 года назад

    She goes for a 6 pack. I went for a keg instead....

  • @riccivaka262-22
    @riccivaka262-22 4 года назад

    Bartender: Chartreuse-Zztop.mp3/Black Ice-AC/DC.mp3. Tequila-The Hit Crew.mp3/Lemon-Pharell.mp3/Salt starring Angelina Jolie.mp4. 'She'll have what she usually has'. Koffee Brown feat. B12-Afterparty.mp3. Thankyou-Stan Walker.mp3.

  • @erraticangel8429
    @erraticangel8429 4 года назад

    She needs to go to boss yang he'll hook you up

  • @ainatthawarant92
    @ainatthawarant92 4 года назад

    Isnt​ that​ the​ poor​ form​ of​ kettlebell​ swing? 😔

  • @gracewhitene3912
    @gracewhitene3912 4 года назад

    .

  • @mar0445
    @mar0445 4 года назад +10

    That's genuinly stupid, the reason she has abs is bc he works them out often

    • @happydays5722
      @happydays5722 4 года назад +8

      Comedic effect

    • @heyzoexoxoxo5809
      @heyzoexoxoxo5809 4 года назад +8

      Nope she need to maintain an abs as a model I mean not a freaking abs like a guy but she needs to have lets say an 11 line abs to get a good shot during her photoshoot

    • @heyzoexoxoxo5809
      @heyzoexoxoxo5809 4 года назад +3

      *and shes dedicated to eorking out and discipline eating because shes a model

    • @heyzoexoxoxo5809
      @heyzoexoxoxo5809 4 года назад +3

      Yeaahhh that a misconception we all have an abs but its up to us to bring out the beauty of it and not to always complain about having a big tummy after all.

    • @fallfanaticstudent
      @fallfanaticstudent 4 года назад

      When I read the title I was like well how did you think she toned up? By sitting and not exercising?

  • @MyChannel-bl9em
    @MyChannel-bl9em 4 года назад +2

    I'm the third ☺️

  • @fariszuhaimi3154
    @fariszuhaimi3154 4 года назад +14

    I am a guy and I have to commend her for committing to what she does

  • @bohemiangrl9526
    @bohemiangrl9526 4 года назад +1

    Her exercing is so wrong

  • @asiyazaidi1777
    @asiyazaidi1777 4 года назад

    Did she just tucking bend her phone?

    • @RekhaKumari-od4zf
      @RekhaKumari-od4zf 4 года назад +2

      samsung z flip for the revolution

    • @asiyazaidi1777
      @asiyazaidi1777 4 года назад +1

      미적j i e my bad lmfao I don’t keep track of Samsung updates got more impt things to do ya k 😉

  • @SignInnnnn
    @SignInnnnn 4 года назад +1

    First comment omg

  • @penelopeng3252
    @penelopeng3252 4 года назад +1

    i’m early wow i’m fifth

  • @MrCoors68
    @MrCoors68 4 года назад

    absolutely nothing about this is amazing. it is a human doing exercise......... WoooooooooooooooooW !!!!!!!!!!!!!(NOT)..........

    • @fxrnweh-hd5dq
      @fxrnweh-hd5dq 4 года назад

      Well, there are plenty of people who are too lazy and wouldn't even do that in their imagination so it's nice to see someone actually *working* out...

  • @sanaeakira9040
    @sanaeakira9040 4 года назад +285

    i don't have abs, but i have a belly😂
    currently doing the chloe ting workout woot
    I admire her perseverance☺️ I wish I could do that too lol

    • @LaLa-pz6ih
      @LaLa-pz6ih 4 года назад +15

      How are holding up? I'm doing other exercises, I'm not brave enough to try her routines, I still hate it. My back hurts, I suck at this 🙇🏻‍♀️

    • @sanaeakira9040
      @sanaeakira9040 4 года назад +19

      @@LaLa-pz6ih The first time that I did her workout, it really made me sweat a lot. The day after I did the workout, my thighs hurt whenever I raise them, cause i forgot to stretch first before I did the workout. It's hard for me to keep up with her workouts, maybe I'll try a different workout 😅

    • @gloriakkim_
      @gloriakkim_ 4 года назад +2

      Valerie Joy have you tried the 2 week shred?

    • @MsAZYou
      @MsAZYou 4 года назад +15

      Well everyone has abs actually even babies... its just that not everyone has visible abs cause others are covered with belly fat..hahahaha

    • @MsAZYou
      @MsAZYou 4 года назад +2

      @@sanaeakira9040 stretching is for post workout.. ya need to warm up before you start any workout

  • @rlfamvlogs
    @rlfamvlogs 4 года назад +3

    Hope to have body like that... 🥰🥰🥰

  • @monikamagar2870
    @monikamagar2870 4 года назад

    Lady gaga stupid love
    Lady gaga ft BLACKPINK sour candy🍬