I read a post on Facebook the other day that said that in Ayurvedic medicine apples should be eaten in the Autumn ('Fall' inthe US and Canada) to cool down the body after the summer heat and prepare the body for winter. This is probably why apples are in peak season durin Autumn. Mother Nature knows best......
I made it yesterday and my home smells of apple and cinnamon soooo wonderful! I like the crisp! I could eat it without baking as well ))) Simple, fast, healthy idea for apple crips-pie! I added a little bit of granulated stevia instead of coconut sugar. The result is great!! I love baked apples and there are very good for our digestion! Thank you, Petra, for this amazing, warm recipe with apples!
He tries so hard to be thorough and descriptive. Were he to just look handsome, smile and say that it’s delicious, it would be enough. Good food and a handsome husband! Thanks for the recipe idea!
@@NutritionRefined I'm sure it's more fun shooting the videos than it is to edit, but you always achieve just the right mood and tempo for each recipe and I always love you choice of music. I have a suggestion for a recipe.....how about a vegan version of roasted corn and pablano cream soup??
Looks delicious! Do you think I could use mashed dates instead of coconut oil to make the flour stick together and perhaps that way omit the coconut sugar?
@@dubaiguy86 YES, please give us the results. I personally omit oil from my diet, except for Petra's recipes, so I would LOVE to continue enjoying her recipes sans the oil.
Hi Petra👋🏻. My mum and nephew would LOVE this, can’t wait to surprise them with it. How have you been love? And the kids and Tanner? I hope you are all well. Who does your filming and editing Petra, it is brilliant. ❤️
How about arrowroot powder for starch, and walnuts instead of pecans? Will that work well? Thanks for your recipes, they have saved me from dying of starvation. P.S You both are really cute!
Thank you for this wonderful recipe. 💓 I am not vegan, yet, but I am trying to get slowly into it, and your videos help me a lot! I’ve been wondering, who is filming and editing your videos? Is it you or your Husband? Thank you!
@@NutritionRefined Awww, that is very sweet AND you have a great memory! I did say that and it's true, but, I am perhaps catching up, though it be late in life! Going to try the pumpkin pie tomorrow!
NutritionRefined I follow it loosely. I try to keep my carbs low but I do eat fruits bc I believe they have valuable phytonutrients. Although I do eat them in moderation. I hope you had a great thanksgiving!!
It looks over delicious. But I see that vegans eat nuts, nuts milk, coconut in all varieties and that's all? And I wonder how do you wash or prepare the nuts for using them? These products are from different countries and must not been sterilized before getting into the pack.
@@NutritionRefined Thank you for your answer. I do the same way. I think it would be interesting for the subscribers to see the video about the way to clean nuts and seeds that you use in your recipes. Preparation before preparing. :-) Greetings from Russia. Your videos are wonderful.
I read a post on Facebook the other day that said that in Ayurvedic medicine apples should be eaten in the Autumn ('Fall' inthe US and Canada) to cool down the body after the summer heat and prepare the body for winter. This is probably why apples are in peak season durin Autumn. Mother Nature knows best......
I made it today and let me tell you it's amazing Petra ...Thank you for sharing this such a healthy and great recipe.
I've never heard of this kind of starch. I will look for it, thanks for sharing!! I love your recipes.
It's Japanese traditional? Thing which tastes a little addictive😏
I made it yesterday and my home smells of apple and cinnamon soooo wonderful!
I like the crisp! I could eat it without baking as well )))
Simple, fast, healthy idea for apple crips-pie!
I added a little bit of granulated stevia instead of coconut sugar. The result is great!!
I love baked apples and there are very good for our digestion!
Thank you, Petra, for this amazing, warm recipe with apples!
How lovely - I was just about to make apple crumble for a gluten-free dinner we're having. Thank you for this delicious dessert!
He tries so hard to be thorough and descriptive. Were he to just look handsome, smile and say that it’s delicious, it would be enough. Good food and a handsome husband! Thanks for the recipe idea!
Yummy 🤤 I’m obsessed with apples 🍏 🍎 lately , and i was thinking to making apple pie 🥧 but now I’ll switch it and make your recipe. Thanks 🙏🏽
Read the blog on this......was just hoping for a video! Petra, you and Tanner and your little ones have a WONDERFUL Thanksgiving!!!!!!!
@@NutritionRefined I'm sure it's more fun shooting the videos than it is to edit, but you always achieve just the right mood and tempo for each recipe and I always love you choice of music. I have a suggestion for a recipe.....how about a vegan version of roasted corn and pablano cream soup??
I love your videos Petra!
Looks delicious! Do you think I could use mashed dates instead of coconut oil to make the flour stick together and perhaps that way omit the coconut sugar?
@yousra was think of the same thing! Dates are sweet and add texture
Let us know how it turns out if you do... Was thinking the same...
@@d11xox I have thought similarly on various recipes on RUclips regarding the use of oils. I'm going to give it a try as well.
@@dubaiguy86 YES, please give us the results. I personally omit oil from my diet, except for Petra's recipes, so I would LOVE to continue enjoying her recipes sans the oil.
@@NutritionRefined Thank you very much for the feedback!! I will definitely try it out :)
Yummy I'm sure my family will love it this recipe. Thanks Petra😋😋👏👏
This looks delicious. I've never heard of Kuzu starch before. Sounds interesting.
Very good for Breakfast !!! 💎
Looks delicious and perfect for autumn😍 thank you for the recipe
You're a great, thanks for simple but fantastic recipes! 💜
Looks delicious! Your recipes are very inspiring.
Thank you so much for the recipe. Hope you get well soon .
Can't wait to try it. 😊🍎🍏🍎🍏🍎🍏
Hi Petra👋🏻.
My mum and nephew would LOVE this, can’t wait to surprise them with it.
How have you been love? And the kids and Tanner? I hope you are all well.
Who does your filming and editing Petra, it is brilliant. ❤️
You are delightful! Keep up the great work!
How about arrowroot powder for starch, and walnuts instead of pecans? Will that work well?
Thanks for your recipes, they have saved me from dying of starvation.
P.S You both are really cute!
Cant wait to make this!
It looks delicious..l love your all recipes.❤️
Thank you very much,Great recipe.
This looks amazing ! I can’t wait to give it a go, thank you ❤️
So awesome apple crisp 👌🤗
Nice low carb apple crunch .. I'm going to try this with keto sweetners just because this looks very addictive.. lol .
Thank you, it is very good I have this now yummy
Looks delicious ^^
Great video!! I’m going to substitute dates and add oats to the top….mmmmm
That looks so yummy. 😄
Looks mighty tasty!
Thank you for this wonderful recipe. 💓
I am not vegan, yet, but I am trying to get slowly into it, and your videos help me a lot!
I’ve been wondering, who is filming and editing your videos? Is it you or your Husband?
Thank you!
Looks good! I'm looking forward in making it when I'm cured of Candida. Do you have any Candida friendly, grain free recipes?
Hi can i substitute the almond flour with gf flour or coconut flour? And can i use honey instead of coco sugar? Thanks alot i love your recipes
I would add on the side a vanilla creme sauce.
What is the shelf life of this dish? Does the crumble get soggy if we store it for a few days?
Yummyyy👌💕bravo👏👏👏 I love it, and can’t wait to try it, I’m sure my family will love it too💖👯♂️👯♂️👯♂️thank you so much dear 🙏🌷🌿💕
Thank you for the recipe 👍🏼🍎🍏🍎🍏🍎🍏
Note: your husband is cute 😄
Petra, I made this today......delicious!! Scrumptious! Wonderful! Posted a pic on your Facebook page!
@@NutritionRefined Awww, that is very sweet AND you have a great memory! I did say that and it's true, but, I am perhaps catching up, though it be late in life! Going to try the pumpkin pie tomorrow!
This looks great. With the coconut sugar will that elevate blood sugar levels for diabetics?
Thank you
Thinking of making this into a one-serving meal... was the bowl that you guys were eating towards the end of the video considered a one-serving bowl?
NutritionRefined thank you!
Love this idea! This could be keto if you use erythritol or monk fruit. Hope you feel better soon 😊
NutritionRefined I follow it loosely. I try to keep my carbs low but I do eat fruits bc I believe they have valuable phytonutrients. Although I do eat them in moderation. I hope you had a great thanksgiving!!
can you use arrowroot for the starch?
Mmmmm so tasty! So I'm confused but did you have baby #2?
NutritionRefined aww that's s exciting, you would make a great momma! 🌞🤗💟and you look amazing!
@@tammyglaim6733 She does!!!!
❤️
Where u get kuzo starch??????
Great jop
Kuju is not available here in India, Secondly I am on lowfodmap & apple is not allowed.In rhis recipes too mant apples .could I replace apple ?
@@NutritionRefined blueberry is also not available.could I use banana or raisins or any other fruit or dry fruit?
!!!!!!!!!!!!!!!!
It looks over delicious. But I see that vegans eat nuts, nuts milk, coconut in all varieties and that's all? And I wonder how do you wash or prepare the nuts for using them? These products are from different countries and must not been sterilized before getting into the pack.
@@NutritionRefined Thank you for your answer. I do the same way. I think it would be interesting for the subscribers to see the video about the way to clean nuts and seeds that you use in your recipes. Preparation before preparing. :-) Greetings from Russia. Your videos are wonderful.
I notice you eyeball your ingredients.
Unhealthy 😮