I'd like to say that I'm an overweight, software developer dad, and maybe not who you think of when you imagine your audience, but following along with your videos has really improved my fitness and quality of life since world events forced us all to be a bit more sedentary. The focus on movement and mobility is just the thing for someone whose career has them sitting all day. I cannot overstate my appreciation for the effort you put in making your videos, and your upbeat positivity keeps everything fun, even when the workouts are tough. Huge thank you!
Wow. This means so much, Alexander! It gives me great joy to see a short story of a life transformed. Your accomplishment is our greatest achievement too. We are grateful to be part of your fitness lifestyle and to be of help xx
I'm a bit confused 😅 Is there exercises just for one half of the body? The side kicks and the last exercise are just on one side? Should I change sides or do the workout two times? Greetings!
I'll join the TLB as soon as I can, until then Thank you so much for each of these useful videos Louisa, they are full of good quality information for Dancers
Can't wait for you to join the team Alejandra! Grateful I'm able to bring some TLB snippets here :D Let me know if you need any help signing up to the app or joining a program xx
Downvoted this one, kind of scammy way to force people to use your app. I don’t mind shorter workouts where the other part is on the app, but this is not the way to do it..
I'm going into the studio tomorrow to film all NEW workouts :D Let me know by commenting below what workouts and videos you'd like to see next? xx
Ballet cardios and barres
@@alejandraazar2064 Love these
I'd like to say that I'm an overweight, software developer dad, and maybe not who you think of when you imagine your audience, but following along with your videos has really improved my fitness and quality of life since world events forced us all to be a bit more sedentary. The focus on movement and mobility is just the thing for someone whose career has them sitting all day. I cannot overstate my appreciation for the effort you put in making your videos, and your upbeat positivity keeps everything fun, even when the workouts are tough. Huge thank you!
Wow. This means so much, Alexander! It gives me great joy to see a short story of a life transformed. Your accomplishment is our greatest achievement too. We are grateful to be part of your fitness lifestyle and to be of help xx
It's only one leg, what about the other one?? :)
I'm a bit confused 😅 Is there exercises just for one half of the body? The side kicks and the last exercise are just on one side? Should I change sides or do the workout two times? Greetings!
No, they are for both (it's mentioned in the bio), it was a little hiccup on my end. The full 28 minute however is on the TLB app :D
@@TrainLikeaBallerina hi what is the full 28 minute on app called?
@@TrainLikeaBallerina i searched body sculpt on tlb and it doesnt come up? thanks
I'll join the TLB as soon as I can, until then Thank you so much for each of these useful videos Louisa, they are full of good quality information for Dancers
Can't wait for you to join the team Alejandra! Grateful I'm able to bring some TLB snippets here :D Let me know if you need any help signing up to the app or joining a program xx
Always awesome!1 thank you ❤🎉🎉🎉
Fantastic workout! Really useful stuff! Keep up the great work! :)
Grateful you're here on the team
If anyone could recommend three ballet moves that would help with fluidity in martial arts, id greatly appreciate it
Спасибо большое!!!!🌹🌹🌹❤️
Thank you as well for joining me ❤️
❤❤❤❤❤❤❤❤❤
Great but showing only one side 😕
Love this but you know you only did everything on one side?
Thank you! 🧡
This video is just a guide ☺️ I highly recommend doing the other side of too ☺️
Happy training 🩰
🌹LUV🌹
♥♥♥︎
@@TrainLikeaBallerina 🌹💝🌹
Whats the first song called?
This was nice but only on one side. . . .
🤤🤤🤤
Downvoted this one, kind of scammy way to force people to use your app. I don’t mind shorter workouts where the other part is on the app, but this is not the way to do it..