The Top 18 Kettlebell, TRX and Dumbbell CORE Exercises

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  • Опубликовано: 19 дек 2024

Комментарии • 48

  • @TheSonnygomez
    @TheSonnygomez 11 лет назад +2

    Functional patterns is one of the most superb presentations of movement, relative to fitness and wellness that I have ever been exposed to. Good to go athletics, Proforce Athletics, Functional Patterns. I hope we all meet together. Thank you, Functional Patterns.

  • @martywilliams8927
    @martywilliams8927 5 лет назад +1

    Naudi is pure badass. Love you bro!

  • @kriskergoff
    @kriskergoff 11 лет назад

    Whaououououo......what a fantastic creation....exercices came be done by all.. ( nearly)..this is an Opera....
    Super Naudi, tu fais un travail de premiere qualité, c'est un Opéra, tu peux le faire, on peux ( presque ) tous le faire , Merçi.

  • @jillianbullock2895
    @jillianbullock2895 9 лет назад +1

    He's amazing and super fit. Love it.

  • @wasgij777
    @wasgij777 11 лет назад +2

    Your chanel is a gold mine for great info
    Thanks

  • @Vitruvianmayn
    @Vitruvianmayn 9 лет назад +4

    The speaker is Jacque Fresco, founder of the Venus project. You people should look into it. Naudi I got respect for you for exposing people to fresco, we definitely need his level of sanity in this unsane world :)

    • @functionalpatterns
      @functionalpatterns  9 лет назад +2

      +arjang jameh Thank you sir

    • @thedelcano
      @thedelcano 7 лет назад +1

      Can you please tell me, the name of the 360 degree handle, you use in your pulley machine.

  • @BiggieHaddad
    @BiggieHaddad 10 лет назад

    this is some awesome exercises dude

  • @satatay23
    @satatay23 11 лет назад

    Great movements! And I appreciate the music with the insightful speaker.

  • @spittfyre365
    @spittfyre365 8 лет назад +1

    Awesome Video!!

  • @leonardoalvarez8383
    @leonardoalvarez8383 11 лет назад

    Nice stuff movs, video edition and music! A mi me gusto!

  • @IOU1987
    @IOU1987 5 лет назад

    Awesome exercises! Also the music.. Naudi, please bundle it and make it available?!
    Lectures with beats during workouts would be great!

  • @marcdevos4822
    @marcdevos4822 9 лет назад

    Amazing !! The ball on the end of the rope, how is this tool called ? What a great piece of equipment !

  • @TRIBIANYY
    @TRIBIANYY 10 лет назад

    EXCELENT and the music epic...

  • @markburgess2215
    @markburgess2215 11 лет назад

    oooh nice and moody.. great classy soundtrack..

  • @BR10743
    @BR10743 3 года назад

    Can you explain the functionality of standing on a stability ball for ball slams?

    • @maxii95
      @maxii95 3 года назад

      I'm gonna guess: balance and stability

    • @BR10743
      @BR10743 3 года назад

      @@maxii95 dude seriously? Bosu I can see. Standing on a stability ball, no, its about as bright as doing bb squats on a stability ball. As a strength and conditioning professional or physical therapist, your goal is always to weigh the risks and rewards of each exercise, then program the exercises that provide maximum reward with minimum risk. Standing on a stability ball neither delivers maximum benefit nor minimum risk.

  • @ricar2molina
    @ricar2molina 10 лет назад +2

    Excelente...

  • @Guishan_Lingyou
    @Guishan_Lingyou 11 лет назад +1

    This is a beautiful and inspiring video!

  • @TheJABCLUB
    @TheJABCLUB 10 лет назад +1

    Mr. Naudi Aguilar, I really like this music and lecture recording. How can I get a copy of it? It's an awesome piece to workout to! Please think about selling it on iTunes.

  • @markmayfield244
    @markmayfield244 7 лет назад

    Excellent

  • @007Chazo
    @007Chazo 11 лет назад

    Hell YEAH. JACQUES FRESCO!

  • @nusense808
    @nusense808 10 лет назад

    Do you have an instructors in the South Florida area.

  • @rioshin100
    @rioshin100 11 лет назад

    Naudia I have a question, does the letter (x) or the shape square have any relativity to these functional patterns work ours? Meaning when you working out do you also think of yourself in a shape or in lines, relative to these efficient patterns you practice?

    • @carpejkdiem
      @carpejkdiem 7 лет назад

      rubixon He shares by this music the core of the existence of who he has been led to think he is from the beginning sad sad sick lost decieved world!!!

  • @MrDustyHorn
    @MrDustyHorn 9 лет назад +2

    This guy is a fucking boss. Amazing video man Thanks!

  • @jedschuler6994
    @jedschuler6994 10 лет назад

    Serious question. When considering movements for our clients, I always weight them in regards to risk vs. reward. Is the risk of falling from the stability ball worth, what I'm assuming is, the proprioceptive reward of performing exercises while standing on top? Love the channel, and really appreciate your efforts!!

    • @BABYswmtchr
      @BABYswmtchr 6 лет назад

      Jed Schuler - for that specific exercise, my functional patterns trainer started me
      On the ground, then a bosu, then flipped the bosu, and I never evolved to the stability ball. There is so much foundational education as an FP practitioners client before you pick up a weight or stand on an unstable surface. By the time you advance to an exercise like this, yes, it is safe.

  • @cristian7co
    @cristian7co 11 лет назад

    Excelente video como siempre

  • @tarmach523
    @tarmach523 11 лет назад +1

    Very cool, sub'd.

  • @fairantworten
    @fairantworten 11 лет назад

    Great new exercises, thanks! And whats about the song? I think the voice is Johnny Cash?

  •  9 лет назад +1

    unbelievable

  • @RusDmitriy
    @RusDmitriy 9 лет назад

    It's you Frankie Medrano?

  • @roger61
    @roger61 11 лет назад

    Made my day

  • @007Chazo
    @007Chazo 11 лет назад

    jacques fresco, creator of "The Venus Project"

    • @carpejkdiem
      @carpejkdiem 7 лет назад

      007Chazo Who's Venus to the occult?

  • @fairantworten
    @fairantworten 11 лет назад

    thanks

  • @return_Stud42
    @return_Stud42 4 года назад +1

    #fpisthestandard

  • @bryaninmiami
    @bryaninmiami 11 лет назад

    The voice is Jacques Fresco

  • @jorgealvarez5341
    @jorgealvarez5341 5 лет назад

    Por favor, suptitulen al español

  • @drnikok1
    @drnikok1 11 лет назад

    Notable...

  • @MrJaycobsen
    @MrJaycobsen 11 лет назад

    Who is that speaking?