The sounds of the river in the forest - white noise Sound for sleeping and relaxing Sounds of nature

Sounds of nature play an important role in human life. They surround us everywhere.
The white noise of the river is good for sleeping. It also allows you to relieve fatigue during work or study. White noise is recommended for babies for calming and healthy sleep.
White noise is noise whose frequency spectrum is evenly distributed over the frequency range that is involved in the formation of this noise. The closer we are to the noise source, the distribution will be more even.
The music of nature for sleep is of utmost importance. The sounds of nature before bedtime help calm the nervous system of adults and children. The white noise of a river has the same effect as the sound of rain. These are sounds with an even spectrum of frequencies that have a relaxing effect on a person. Falling asleep to these sounds is a pleasure.
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