Master Headstand! | Anybody can upside down 🙌 | 머리서기 비법공개

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  • Опубликовано: 2 фев 2025
  • Is Headstand your long time goal?
    You just can’t get upside down no matter how many times you try?
    Then, you might be placing the wrong spot on the mat!
    Headstand is not necessarily relying on the strength. It is more of the alignment(stacking!).
    I will reveal all the critical tips I learned on the way!
    Follow the tips and let’s master the headstand!
    If you want to learn more tips and secrets about more inversions, try this program:
    www.breathe-in...
    It helps you not only build up to Forearm stand but also build mobility for all the inversion poses!
    #headstand #masterheadstand #머리서기
    한국어자막은 영어직역보다는 한국어로 수업하듯이 자막 따로 넣었어요🤗
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