Stop Breathing Shallow… It's Killing Your Spirit

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  • Опубликовано: 5 окт 2024

Комментарии • 119

  • @kishanbhai9251
    @kishanbhai9251 4 дня назад +248

    there's a book called whispers of manifestation on borlest , and it talks about how using some secret tehniques you can attract almost everything in life it's not some bullshit law of attraction, it's the real deal

    • @sufferbetter1387
      @sufferbetter1387 4 дня назад +4

      Why this comment is in every video

    • @jcpw80596
      @jcpw80596 4 дня назад +6

      Because it’s a scam

    • @Tipo74
      @Tipo74 3 дня назад +2

      Report everyone of these comments you see people

    • @lightworker4512
      @lightworker4512 4 часа назад

      It’s a bot

  • @SacredDreamer
    @SacredDreamer 2 дня назад +6

    My diaphram collapsed, i didnt know that for 4 years, i struggled, used inhalers,, and when i felt frightened, i barely breathed - for real
    The constant frights led to "living in fear" and i barely breathed ..
    I nearly died because of my collapsed diaphram.
    I finally figured out it was my diaphram.And started teaching my body the breathing exercises - train my body ,, over and over again,,
    In 2 weeks - thats 14 Days , my healing was phenomenal !
    Just 2 weeks
    After all those years of struggle
    💓

    • @libraryoftehuti
      @libraryoftehuti  2 дня назад +5

      Thats powerful I'm glad you changed your breathing!

    • @SacredDreamer
      @SacredDreamer 2 дня назад +2

      I am actively conscious of my breathing all the time now, I notice my body still slips back into the old shallow breathing habit , but I am like: "not this time my body" and stop what I am doing for a moment to get the rhythm back, the movement back , get that deep belly movement activated.

  • @MoneySoul
    @MoneySoul День назад +3

    “You like smoking bc it forces you to deep breath” was told me to and it altered my relationship with Maryjane. Now I smoke less and circular breath on the regular. My voice is also MUCH deeper and whole sounding after I learned to breath. Shoot to breath down then let it rise up.
    Excellent video !!! 10/10 information

  • @RYS_2themoon
    @RYS_2themoon День назад

    I haven’t felt that calm in a while .

  • @RevoluShaune
    @RevoluShaune 5 дней назад +1

    Best page on RUclips for learning practical skills for spiritual growth. Yes I said it.
    Keep doing the work Fyah 🙏🏾🔥

  • @m.pearce3273
    @m.pearce3273 3 дня назад +6

    I stopped breathing 2 months ago and I'm not suffering

  • @KrishBB
    @KrishBB 6 дней назад +7

    Your videos are always informative

  • @twostar-ii380
    @twostar-ii380 4 дня назад

    Thanks, I find myself forgetting, focusing is an issue, but as soon as I recall my breathe aweness I'm back at it again 😃

  • @davidneuenfeldt6330
    @davidneuenfeldt6330 2 дня назад +1

    Liked and Subscribed. Really appreciate the info

  • @GregoryHarden-p1l
    @GregoryHarden-p1l 5 дней назад

    Yes I've been practicing with you and it feels good!

  • @prajjwalchaulagai998
    @prajjwalchaulagai998 3 дня назад

    I tried as you explained and I felt it like really FELT IT. It's an eye opener thanks. Could be cause I'm a little flying bird atm but I did feel the changes and felt as if energy was flowing in places it hadn't for a while. Physically I felt more comfort and less pain.

  • @5DAlpha
    @5DAlpha 6 дней назад +3

    Thank you for another great video 🙏 God bless you!!!

  • @kathycater1976
    @kathycater1976 4 дня назад +1

    This really helped me thank you❤

  • @a.crawley5064
    @a.crawley5064 4 дня назад

    Thanks, will continue to practice

  • @timothyolorunnisola8869
    @timothyolorunnisola8869 2 дня назад

    Yes, it was great 👍
    Thanks for ya insight

  • @mrmakeitmanifest
    @mrmakeitmanifest 3 дня назад +1

    I was saying the same thing when everybody was walking around with masks on.

  • @KushTalk88
    @KushTalk88 5 дней назад

    I needed this thank you!

  • @jefferybryant3777
    @jefferybryant3777 3 дня назад

    Thank you for the information.

  • @ChadVirden
    @ChadVirden 6 дней назад +1

    Love u and thanks for sharing knowledge with everyone

  • @amlaanbhattacharjee8001
    @amlaanbhattacharjee8001 6 дней назад +1

    Beautiful video, much love brother

  • @AlazReyes-bt1vw
    @AlazReyes-bt1vw 6 дней назад +4

    4 second inhalation
    4 second hold
    4 second exhalation
    4 second hold
    Repeat until achieved desired stated - Alaz

    • @AlazReyes-bt1vw
      @AlazReyes-bt1vw 6 дней назад

      State *

    • @priyakulkarni9583
      @priyakulkarni9583 6 дней назад +2

      Is there a scientific study on this? Why 4 seconds? Who decided this number? What is desired state?? Be careful. Be healthy. Don’t do these things. Just breath normally and do regular gym exercise for the body and enjoy life.

  • @ZerilathImmortal
    @ZerilathImmortal 5 дней назад +3

    The dantien is 3 part the belly your core, primal energy source. However the heart and mind are breathed into in the practice.

    • @mackcarlo
      @mackcarlo 3 дня назад +2

      Without sending the breath to the heart and mind you won’t be able to activate the third eye and thousand petalled lotus at the crown.

    • @ZerilathImmortal
      @ZerilathImmortal 3 дня назад +1

      @@mackcarlo bingo

  • @linajmc
    @linajmc 6 дней назад +1

    Thank you! ✨️

    • @Dolores-i5n
      @Dolores-i5n 6 дней назад

      I like the middle of the word best!

  • @jacko2538
    @jacko2538 4 дня назад

    I really like this channel.

  • @amlaanbhattacharjee8001
    @amlaanbhattacharjee8001 6 дней назад

    What a beautiful video, much love brother

  • @ludovicalexisfruit5
    @ludovicalexisfruit5 4 дня назад

    Thks for the content 🙏🏻 I am convinced that coffee has been vastly commercialized to keep us on a low vibrationnal state of vibration.
    When we drink coffee, even one, our breathing accelerate, and we become less aware, make more bad decisions out of excitement, and we get easier to control.
    It’s not by chance that coffee industry and market have skyrocketed these years. All this starbucks chaîns and all. It bécame like cigarets and alcohol.
    Just try to meditaré once you have drink coffee, you will see ahaha

  • @greatone2717
    @greatone2717 5 дней назад

    Thank you ❤😊

  • @melbabonet8112
    @melbabonet8112 6 дней назад

    Thank for the knowledge greatly appreciated much respect. Peace n love my friend 🙏❤️🙋🏻‍♀️Namaste

  • @NEWARK767
    @NEWARK767 5 дней назад

    Yes i practiced with you The 4,7,8

  • @lenardsimmons-research
    @lenardsimmons-research 5 дней назад

    I'm feeling these breathing exercises as I practice not breathing shallow.

  • @mutsdin6073
    @mutsdin6073 13 часов назад

    yes ....its right

  • @KevinJohnson-sq7cj
    @KevinJohnson-sq7cj 6 дней назад

    yep i practiced while watching❤

  • @jonasbenoit798
    @jonasbenoit798 6 дней назад

    Thank you!

  • @robertservin-p2i
    @robertservin-p2i 3 дня назад

    I was practicing

  • @mattjones6323
    @mattjones6323 4 дня назад

    Good job bro

  • @adityaamdiger2445
    @adityaamdiger2445 4 дня назад

    The fact that nobody talks about the book whispers of manifestation on borlest speaks volumes about how people are stuck in a trance

    • @letstalk2402
      @letstalk2402 17 часов назад

      Shut up about this borlest shit y'all be on every video saying this shit ...every spiritual video y'all saying this borlest shit....the bots be real

  • @carolynrogers6218
    @carolynrogers6218 4 дня назад

    Yes I was

  • @tatewinters5565
    @tatewinters5565 6 дней назад +4

    For certain breath exercises you need to fill the lungs 100%. But in general youre not supposed to breathe at max inhalation. Leads to all sorts of problems. Small doses like strength training but the default breath should be light and slow

    • @allpointstoone4346
      @allpointstoone4346 5 дней назад +1

      I agree

    • @DivaRoach
      @DivaRoach 4 дня назад +1

      Of course. It should go without saying that excess of anything leads to all sorts of problems. This comment can be made on any self help content and be technically correct.

    • @tatewinters5565
      @tatewinters5565 4 дня назад

      No. The information in the video makes it seem that breathing in lots of air is the way to go. Someone without discernment who may watch this video might take it to heart and begin breathing too much air by default. That can be dangerous. Especially for older people. So do not belittle the comment thinking the general concept can be applied to everything. That wasnt the point i was making. Breathing is very specific.

    • @DivaRoach
      @DivaRoach 4 дня назад

      @@tatewinters5565 ah so the comment was for old people without any discernment. My bad.

    • @tatewinters5565
      @tatewinters5565 4 дня назад

      @@DivaRoach Your bad indeed but for more reasons than are obvious

  • @MarkusCook-e4u
    @MarkusCook-e4u 5 дней назад

    Yes

  • @jaysoncameron55
    @jaysoncameron55 6 дней назад

    Good video , thanks .

  • @afrodyete
    @afrodyete 6 дней назад +4

    My hearts bpm slowed down more than usual whilst doing the breathing exercise.

    • @muhammadkallouj5638
      @muhammadkallouj5638 2 дня назад

      When you doit try to say; me left or right hand is in deep anestesy, i do not feel my hand any more.
      Do not be afraid when you chek your hand 😂

  • @donvanevery3235
    @donvanevery3235 5 дней назад +1

    I have a hypothesis, that the "tree of life" are the lungs, and that learning to breathe properly leads to healthfulness and longevity, to get back to the times when we lived for centuries.

    • @JulianDreamsx
      @JulianDreamsx День назад +1

      I think that might be true. i have a picture where someones head is the top of the tree. from a hindu book. but in this book, the roots are at the feet or root chakra idk anymore

    • @donvanevery3235
      @donvanevery3235 День назад

      @@JulianDreamsx the tree of knowledge being the mind.. the ideas are the fruit, eating them is believing them, and knowledge of "good and evil" are unrighteous judgement, where man in his mind chooses who is good and evil.. and in his arrogance ironically trying to rid the world of evil . Becomes the devil

  • @3sotericCompassionist1976
    @3sotericCompassionist1976 6 дней назад +1

    BrEAThe 💨

  • @michealchatman
    @michealchatman День назад

    I practiced

  • @RajTravelogues
    @RajTravelogues 6 дней назад +1

    This is what Lahiri Mahasaya thought.. But the original technique changed as per will by institutions influenced by western influence

    • @deepakadhiraaijog7387
      @deepakadhiraaijog7387 5 дней назад

      Coincidence, I m reading autobiography of a yogi, it's in my hand.

  • @mackcarlo
    @mackcarlo 3 дня назад

    When you nail the breath you will rather be meditating and breathing than doing anything else. It’s best to hyperventilate yourself first to charge yourself up.

  • @restlessnosleep
    @restlessnosleep 2 дня назад

    Shallow breathing is KILLING YOUR GAINS

  • @TradeFlowTrading
    @TradeFlowTrading 2 дня назад

    Cool thing but like i breathed shallowly since i was a kid and my body adapted and now am perfectly fine

  • @romcodm8215
    @romcodm8215 6 дней назад +4

    Live your video bro pls make a video on testosterone. Much love ❤❤❤

    • @TrojansFirst
      @TrojansFirst 3 дня назад

      This guy has all the answers. Haha. Is it a real voice or computer voice?

  • @inspirehealthandhope8612
    @inspirehealthandhope8612 3 дня назад

    That last little bit... you said something that changes the way i see the breath. "breathing in soul-force energy". i imagined the substance of the universe, the "dark matter" or whatever its called. some people call it the ether. I saw it going into my lungs along with the air mixture. it would make sense... in a way

  • @Jerrickchrist
    @Jerrickchrist 6 дней назад +1

    Thank you. Please do a video on blood types. Specifically, O negative

  • @muhammadkallouj5638
    @muhammadkallouj5638 2 дня назад

    Breathing like these it allows you to go from higher beta to alfa or theta brain waves.

  • @WholeBodyBreathing
    @WholeBodyBreathing 6 дней назад

    TrueTrue

  • @EdwinTheScholar
    @EdwinTheScholar 6 дней назад

    Thumbnails are lil zesty man 😭 but I love the information 😭🙏🏾

  • @healingharmonics928
    @healingharmonics928 3 дня назад

    Good shit

  • @Percent69
    @Percent69 5 дней назад +1

    ah yes the realm of the subconscious…

  • @veeraanishkumar4177
    @veeraanishkumar4177 3 дня назад

    SOOO HUMMM

  • @zaynyousef9466
    @zaynyousef9466 4 дня назад

    ❤❤❤❤❤

  • @priyamanasam
    @priyamanasam 4 дня назад

    During meditation breath becomes ஓர் should become shallow ஓர் small

  • @FINDTHENUMBERSTV
    @FINDTHENUMBERSTV 3 дня назад

    💡

  • @theblackairbender
    @theblackairbender 3 дня назад +2

    Breath Tao Book 1 📕 thank me later

  • @KennyOettinger-fx7yn
    @KennyOettinger-fx7yn 2 дня назад

    How are you still writing if you stopped breathing 2 months ago 😢?

  • @iiiiiinn
    @iiiiiinn 4 дня назад

    Find the forbidden book Whispers of Manifestation on Borlest to discover what they're not telling us.

  • @haydonstrong4521
    @haydonstrong4521 4 дня назад

    Hiya, where do you get your information from? I’d love to create a channel like this too but don’t know where to start.

    • @haydonstrong4521
      @haydonstrong4521 4 дня назад

      PS yes I did practice along, off to yoga now too too keep on breathing! Magic ✨

  • @ThisHumanlifeform
    @ThisHumanlifeform 5 дней назад

    How come the buteyko technique breathing shallow and slow heals disease then?😊

  • @Bryonmccane25
    @Bryonmccane25 2 дня назад

    can someone can explain what is the sensation of something like a whril or spinning sounds inside my head in between my eyes and nose Im not sure if it’s related to meditation, but i can control its spin to faster or slower, anyone experiencing it too? Thank you

  • @maroonblaxk
    @maroonblaxk 6 дней назад

    🔑🧘🏾✨

  • @The_Connected_Universe
    @The_Connected_Universe 6 дней назад

  • @zacharydavis8991
    @zacharydavis8991 6 дней назад

    Yoga

  • @genocanabicea5779
    @genocanabicea5779 6 дней назад

    I have COPD. But i have an oxygen machine.

  • @maluziusnetwork355
    @maluziusnetwork355 5 дней назад

    Don't get too high on oxygen...

  • @Ccarmalita
    @Ccarmalita 6 дней назад +1

    It's also why people have red cheeks, not enough oxygen in ya!

  • @matthewmorley261
    @matthewmorley261 2 дня назад

    Wrong - see Buteyko breathing

  • @julietaisabel5046
    @julietaisabel5046 6 дней назад

    🎉❤❤❤🎉

  • @priyakulkarni9583
    @priyakulkarni9583 6 дней назад +2

    Is there a scientific study on this? Why 4 seconds? Who decided this number? What is desired state?? Be careful. Be healthy. Don’t do these things. Just breath normally and do regular gym exercise for the body and enjoy life.

    • @josephsalmonte4995
      @josephsalmonte4995 5 дней назад +3

      Breathing fully has fantastic benefits. Perhaps you should keep your ignorance and laziness to yourself & not be giving others bad advice.

  • @doctorfaris
    @doctorfaris 6 дней назад

    Take deep but slow

  • @drumboydustinray
    @drumboydustinray 2 дня назад

    意識的呼吸ね

  • @DawodAlam-f5z
    @DawodAlam-f5z 4 дня назад

    If you ever listen to anything while reading comments, let it be this - go to borlest and read the book whispers of manifestation, then come back and thank me

  • @akmalmirza7010
    @akmalmirza7010 4 дня назад

    a

  • @shunilgadariya1542
    @shunilgadariya1542 4 дня назад

    sad

  • @BataiKushawaha
    @BataiKushawaha 4 дня назад

    w

  • @GurvanshMahey
    @GurvanshMahey 4 дня назад

    sd

  • @theinfjgoyim5508
    @theinfjgoyim5508 3 дня назад

    Wrong, like completely, but thanks for trying. Buteyko

  • @calebmccullough7981
    @calebmccullough7981 5 дней назад

    I practiced