Who eats carbs and friend carbs the first thing in the morning …then go to say supplements are very important 😂 please start with some natural protein and not whey protein 😅
Eat fruits in morning......plate full salad before lunch and Dinner and avoid milk and milk products. Use Mustard or Ground nut oil for cooking food at home. Avoid Packed foods and maintain a minimum of 12hrs gap between dinnwr and breakfast. Trust me you don't need anything else.
Sorry to say this lekin aap jo chicken kha rhe ho na apko batane ke liye apke muh ke taste accha karne ke liye soo hazar murgi marte hai sirf or sirf apke liye isiliye pls murgi ko marke aap fun mat kar I am not arguing I am requesting pls do not eat chicken 🙏🏻❤️🩹
@poojaonthego we think that supplements will help with the natural balance of vitamins and minerals in the body. However, when we show deficiency in a certain vitamin or mineral say for example iron, it means that your body is unable to absorb iron from the food you give. So, the solution is to enable the body to absorb these essential nutrients and not load it with more supplements. Moreover, you don't know the source of these supplements and how they are made. The last thing you want to take into your body is something that is synthetically produced that does more harm to you in the longer run than good. I say this because I took supplements for years and then threw them away as it was making my body toxic. Now I eat clean vegan home cooked food using extra virgin oils, no supplements. I do liver flushes and have been able to reduce 14 kilos of weight. It feels absolutely amazing
She :- what I eat in a day ❌
Me :- this is my budget for the entire week ☑️
Bhai kuchh bhi
Are you living in poverty bhai?
Upload what i eat in a day every
day please
Pooja just a suggestion try natural things rather than supplement and protein.
as well as try to use fresh milk rather than terra pack milk.
But I think it's no harm to take medicines like calcium , vit e , c , d , iron as supplements
Sipɗi, the staple in every Sindhi household. 😊 it was my moms favourite utensil.
What do u do for living?
Btw nice video❤
Who eats carbs and friend carbs the first thing in the morning …then go to say supplements are very important 😂 please start with some natural protein and not whey protein 😅
what's wrong with carbs? she's doing many stuff along with diet she can menage
Sare influencer you tube mai akar khana banana sikh gye 😂😂😂😂❤ love your video ❤❤
Tusi kinne 😻cute oo cuto 💐🌸
what is the red drink you drank in the morning ?
You looking so cute✨
You are queen 👑 of flowers 💕🌹
Eat fruits in morning......plate full salad before lunch and Dinner and avoid milk and milk products. Use Mustard or Ground nut oil for cooking food at home. Avoid Packed foods and maintain a minimum of 12hrs gap between dinnwr and breakfast.
Trust me you don't need anything else.
Oh god these people saying milk is bad for body. Everything is good if kept in moderation. Let her eat whatever she wants!
Fancy life style as well...
Recipe of aloo tikki pls
I can’t imagine your life without chicken 🐓
Which supplements you take???
Poha is my dinner😅
Why no exercise in your routine?
I think this videos her eating routine only
Aloo Pattie recipe please
Stun
Which show was that???
Ek din mai whai i eat in a day waale kha kaise lete h mai toh kabhi na kha pau😅
Harvey Spector
What's the name of show?
I love poha ❤
Suits❤
More of what I eat in a day
Kya pi rahe ho aap starting me?
What show was that? Isn't it Suits? Just wondering is Gabriel in any other similar show or something.😅
It is suits😁
@@poojaonthego Yes. And that's Harvey on his morning walk/run trying dealing with a troubled client. 😄🤟
😋Yum
Which show
Why you need a Protein Shake with a Chicken in the night?
Hi didi❤
Mentalist attendance please❤❤
Suits?
Patie recipe
U need to change your diet, either saying supplement is soooooo important u should look after what u eating & lose some weight.
merry me 😊
Somebody please stop. N tell u show name it harveyyyyy
Sorry to say this lekin aap jo chicken kha rhe ho na apko batane ke liye apke muh ke taste accha karne ke liye soo hazar murgi marte hai sirf or sirf apke liye isiliye pls murgi ko marke aap fun mat kar I am not arguing I am requesting pls do not eat chicken 🙏🏻❤️🩹
Kitna weight Kam kiya
Don’t cook food in aluminium utensils .. plus poha with Farsaan big no secondly potato tikis again no
Yeh Aaj tk patli nhi hoyi
Ye weight bdhane k liye h😂
Agr aaj in mata g Kuchh ho jata hai doctor ke pass hi bhagengi or unke bete ne to doctor k saath hi.....kitni shrmnaak ghatna h ye
Yh itnA kam khate to yh itna moty hoty kitna fake dekhate hai hahahaha
😋😋
Bura mat mana but pls apna weight kam kariye
Why is everyone air frying now a days?
@spray7910 because air fry required very very less oil 😊
Lucky tu petege
Suppliments are not a good option
Why?
@@poojaonthego kyunki suppliments ek time ke baad body k muscles ko chod deta hai aur uski wajah se zyada weight gain hota hai
@poojaonthego we think that supplements will help with the natural balance of vitamins and minerals in the body. However, when we show deficiency in a certain vitamin or mineral say for example iron, it means that your body is unable to absorb iron from the food you give. So, the solution is to enable the body to absorb these essential nutrients and not load it with more supplements. Moreover, you don't know the source of these supplements and how they are made. The last thing you want to take into your body is something that is synthetically produced that does more harm to you in the longer run than good. I say this because I took supplements for years and then threw them away as it was making my body toxic. Now I eat clean vegan home cooked food using extra virgin oils, no supplements. I do liver flushes and have been able to reduce 14 kilos of weight. It feels absolutely amazing
@@sridevipavan wow
Teel mein tal deti...
aur moti hogai app tu😮
@@shafaqkeduniya881 jitne hisab se bahar ka khana khati hai utna kam moti hai
What is the tv series??
Suits