HADII AAD NIN TAHAY DAAWO VIDEOGAAN

Mahadsanid daawashada aad daawatay videoga. Hadii aad rabtid inaan waxvideo ka suubiyo komentiga hoose iigu soo qor.
Halkan iga soo xariir :
Facebook: / abdinassir
Instagram : www.instagram....
Snap chat; Nazzii6
Tiktok: maryoley_muscle
Online coaching: [e-mail]

[@MaryoleyMuscle]

Asxaabta waxaa si sharaf idinka codsanaa inaad video like saartaan, komentiga ka soo biixisiin si youtube u ogaado inaan RUclips ku soo laabtay #balanteenawaamuruq #mahadsanidiin

[@MaryoleyMuscle]

Sorry asxaabta ma ogeen inuu kommenttiga xiran yahay.. Hada waan furay ❤️🙏🏿💪🏿

[@jebrielothman6176]

You deserve millions

[@xamza9279]

Our coach thank you for your time

[@salim-nh8pp]

Keep going macalin mahadsanid

[@hellobrother360]

💪💪💪💪💪💪💪💪

[@jebrielothman6176]

Best coach ever

[@MaryoleyMuscle]

Mahadsanid walal 🙏🏿🙏🏿

[@Mk.C38831]

Legend yaa tahay bro tallo aad u wanagsan waad na siisay 👍

[@sahnibrahim833]

Mansha Allah mahadsanid wll 🙏 sidda noogu faaiidaysay ilah ajar iyo xasanaad ha kaa siiyo

[@amiinyahya5644]

Maansha allah Bro thanks for that,
One million dollar ADVICE 👌

[@binucarab7806]

Wahi maclin waa runtaada mar ayaan waxaan ahaa 50kg wax walbo aan cuno 50 kg inaan kayaraado ma ahinee kama weynaan jirin baritaan ayaan sameeyey RUclips google waxaaana iso soo baxday inaan cunu dhelitiran cuno gym sameeyo hurdo igu filan hurdo waayo haweenkii waxaan gaari jiray ilaa sided saac filaa micno hurdo igu filan ma aanan heleynin kadib waxaan sameysatay jadwal bilaal macalin ah home made gym oo aan kiloyinkiisa qiyasaneen cunto nafaqo leh lkn aan laxisaabeynin markii aan bil sameeyey dhabtii anaaba isjeclaaday waxaana gaaray 64 lkn wali magaarin guushii

[@MaryoleyMuscle]

Masha Alah walalkey 🙏🏿❤️💪🏿💪🏿

[@frontiermedia8772]

M.A sxb Allah hakuguwado kulamid ayn ahay 53 madhafo sxb Reply isogal waxa isticmashe isheg 2 month to come in an militariga kubiro ayn Raba

[@Jamal_Mh]

Macalimuu keep going ✊🏾❤️

[@MaryoleyMuscle]

Mahadsanid walal 🙏🏿🙏🏿❤️

[@mobarakahmed6540]

Thank u brother for helping somali men

[@Bujeti]

Ustaad dhererkeeygu wa 168cm culeyskeyguna wa 78kg imisan iska dhimi karana sideena u dhimi kara jazakumullahu qayrn ❤.

[@Coachingbyfoad]

Ma sha allah Hadal qiimo badan oo u bahan in dadku wax ku qaataan

[@የጣሊያንሰፈርልጅ]

This is out of this world. Thank you for sharing my home boy.

[@abdirahmanelmi2309]

Very hot and advanced topic tbh. Nice one coach 👍.

[@hassanabdisamad3006]

Coach good advices jazaka allaahu khayran

[@Somali450]

Waxaasi oo dhan inaad iga hadleyso ayaan ismooda walahi marka keep going bro

[@alqurayrchannel100]

naska mir igajirta kodeh manaburnina maxa sumeya

[@jarmaltv3596]

#Shukran best coach

[@MaryoleyMuscle]

Mahadsanid walal 🙏🏿

[@jarmaltv3596]

Iso jwb macalin dhanka emailka plz🙏

[@ibrakadarbo9333]

mahadsanid macalin wax walba aya kafaaiidey wlah shukran jazalalah❤

[@MaryoleyMuscle]

Adiga mudan walal 🙏🏿🙏🏿

[@abdirizaksiyad2703]

Mahadsanid Maryoley

[@MaryoleyMuscle]

Adiga mudan walal ❤️

[@ibraahimabdikadir4615]

Pest coutch inaad coutch ii noqoto kaliya waxa iga dhiman inaan lacag an helo waan jeclahy inaan isbadal sameyo thanks

[@Yusriina921]

Shaqeyso

[@MaryoleyMuscle]

Sxb wax waliba video ayaa ka suubiyay. Hadii aad videos keyga daawato intaas ayaa kugu filan

[@baabucilmi]

Sxp halke kaaga soo xiriiraa

[@abdikaremawowe2383]

Thanks my best coach 🙏

[@subeersacad]

Thank you pro waxan rabaa inaad inoqoto koch please 💪 waxan rabaa inaan horu marka gaadho ciyarta feedhka👨‍⚕️

[@farhandiiriyeh1480]

Jazakallah wllqaliya thy sxb

[@abdulkadirmohamudsanei4198]

Sxp dhiigaga larabo oo in lays Ka qaado ay thy magacyadooda ma ii sheegi kartaa Thanks

[@farxaanjayte6218]

Sxb waa testosterone and estrogen and lh and fsh ska qaad

[@OldNigaz]

Mashalah talo fican waye walakey maryoley dhirigaliye🙏

[@hereiam2823]

Thank you coach

[@MaryoleyMuscle]

Mahadsanid walal 🙏🏿🙏🏿

[@binfaqiibnulbalad1387]

Risaalada ugu muhiimsan daqiiqada 9 ilaa 10 intaas yar aa nagu filan macalimuu masha allaah hadii dad wax fahmaayo layahay 💯👌👍✅✅

[@MaryoleyMuscle]

Walal adiga ayaa mudan 🙏🏿🙏🏿❤️❤️

[@highvisionhacking4149]

Macalin cwa tumaaa xaliiiimo inshallah

[@naserismael57]

Machallah talo aad uwanaagsan oo qiimo leh weeyaan waanan kugu hambalyaynayaa bro

[@bigman4123]

😊Best coach

[@aliahmedmohamoud2224]

macalimuu waan kaaga mahadcelinayaa xogta badan ee aad na siiso runtii waa arrin muhiim ah waxyaabaha aad ka hadashay sidaa darteed waxaan rabaa in aan kula hadlo si aad talo ii siiso mhdsnd

[@worldtiktokupdate323]

Thakns alot. Please make more video like this.

[@amiiniabu6709]

Right our coach

[@cabdulaahiyare4819]

Macalin Kasoo Hadal Si Laiskugu dheelitiro Gymka Qabta Birta Iyo Six back Iyo Cardioga Qof Kahadlaya Oo simaliya waan wayaye

[@muhammadelmi2730]

Magaca maryooley iska badal
Walaal
Magac kale baxso
Waan ka mahad celinaayaa aqontaada
Mahadsanid

[@zamiircim3858]

thnks sxb allah hakaa abaal mariyo sidaad noola talisay

[@abdisamadofficial3663]

wax badan ayaan kaa faaiiday wlh qeer allah kusiiyo nabadoone

[@abdallamohamed9414]

Mowduuc muhiim ah waaye
Thanks

[@ahmedakthan6593]

Thanks coach

[@MaryoleyMuscle]

Adiga mudan 🙏🏿🙏🏿❤️

[@amiirka6885]

Ustaad inaa si qaas ah kaaga wareystaa rabaa testestrone

[@cabdishakuurcalidaahiryuus5056]

Sxb Waan bilaabayaa inshaa allah waad na mahad santahay

[@jaamacshire2890]

Aniga waxaan ahey 25jir 12sano siigeysanaayey waxa iiga tagey dareenkii kacsiga imika 4bilood wan joojiyey siigadii dareenkiina imasoo noqon maxaan sameeya talo isii walaalkey mahadsanid

[@cryptocarrency]

Brother Dr u tag hormonka macalinka hada shegayay iska soo baar malab original ah iyo tuun original ah isku jarjar dhalo ama caag ku shubo malin walba qaado cun mooska badso avocado 🥑 badso orod badan sameey stop sigaar iyo doroogo shukumaan biyo qandac ah ku shub guska saar saar saliid seytuum ku masaajeey stop siigo danbe brother guul insha allaah

[@mukhtarmasoud6692]

Mahadsanid inbdn Brother.

[@funnyvideos-hl8mm]

thanks couch

[@MaryoleyMuscle]

Adiga mudan walal 🙏🏿

[@abdallaabdalla2507]

Mahadsanid coach maryoley

[@Ahmed_somali_6]

Testosterone exercises kee ku haboon
Sideena kor loogu qaadaa heerka testosterone kaaga ustaaad mahadsanid

[@sayidcademohomed4001]

Shp excise badi naagaha xaaranta ahna is ilaali insha alaha full testosterone noqonaysaa

[@frontiermedia8772]

Asc bro wxn joga kenya Mombasa city wxn jeclhy in an gym bilaabo bisha 5aad in an kulasoxariro aynu raba

[@CabdiYousuf-qs7gl]

❤❤waa tol wacan zhp

[@abdiwaliali1150]

Best Coach

[@abshirmohamud3469]

Macalin waan ku wataaaa

[@saabirteli45]

Macalin fican waliba ku darsaday dhiira galin aad io aad ayaad ugu mahadsantahay

[@hamzukdj1851]

Testostérone hdi aan gym darti u qaato mxy iga dhibe ????

[@kaasimahmed]

Gacan ba ku tagay

[@zakariaabdirashid3544]

Coach 23sano ayan jira baldness ayan leeyahay mxan sameya

[@MaryoleyMuscle]

Sxb bidaar iska iloow.. Muruq dhiso💪🏿

[@nasiibchannel4395]

@@MaryoleyMuscle 😂😂

[@mohaali8102]

Teacher hal su,aal wataa markaa xxx dawada madaxa iwareer io marka uu biyaha iga baxo teeda kale biyaha deg deg ayuu iga baxaa dhip miyaa taas jawb plz🥺🙃

[@abdikalid6354]

Maxay yihiin jimicsiyada kordhiya testesteron

[@xamsenasir3410]

Waad mahadsanty niyow anigu waan dhuubanay xabadka oodhan baruur ayaa IgA saaran

[@jimcaaleabdirisakali3116]

Thanks ustaad maryoley muscle
Waxaan jeclaan lahaa inaad jimicsiga u ficn hormone ka testosterone ka inaad nala soo wadaagto
Mahadsanid

[@omaari155]

Sxb markasto update ahaaw you tube hadii waqti nidaamsan aad wax so galiso tusaale isbuuci maalmo gaara inaa wax so galiso 3 bari ugu yaraan cml

[@MaryoleyMuscle]

Haye walal balan waaye.. Hada youtube shaqo ayaa ka dhiganaa 🙏🏿🙏🏿❤️

[@daahirabdikhaliif367]

keep up coach

[@max-wk8lm]

Keep going man

[@MaryoleyMuscle]

Mahadsanid walal ❤️❤️

[@osmanibrahimosman1393]

Maclimuu aad ayaa u mahadsanthy🙏

[@ablaal1037]

Cayil io caato labadaba qurux malahan hadaa thy caato waa is badali kartaa hadaa cayilantahay waa is badali kartaa mar war walbo ogoow dadalaa waa uu garaa ani ahaan 48kg baan ahaa 8 bil kahor maantana waxaan ahay 59 kg oo same yahay jirkeyga dadaal naha hana niyad jabin intii aad mesha aad rajeyneyso kagareyso xitaa 1 sano io kabadan hakugu qaadato gym tan sida aad shalay ahaydna maanta badal✌️✌️✌️

[@MaryoleyMuscle]

100% sax

[@xamza9279]

✌✌✌

[@Hakammed]

Keep going Macalin

[@mahadhusein8556]

Aad iyo aad

[@softwareengineer9812]

Maclin mayoley thanks

[@itsfootballnotsoccer1415]

Ustaad maalmahan oo dhan ayan research ku samenayay waxyaabaha tests kor u qaado
Marakn wax badan raadiyay waxan ogaaday zinc, vitamin c iyo magnesium inay qayb wayn ka qaatan kor u qaadida testska marka ustaad waxan ku waydinaya aniga waxan doonaya inan u isticmaalo inan muscle ku dhiso xaasle na ma ahi marka ma i samaynsa.

[@mohamoudsheikh8917]

Mahadsanid ustaad

[@muqtaarcade7813]

Wllka xage lagaa so hariiraa

[@Abdiyare2050]

Mahadsanid coach

[@ismaaciilmaxamed4605]

thanks bro

[@MaryoleyMuscle]

Adiga mudan walal 🙏🏿❤️

[@maxamedcawilciise8280]

Libaaaaax❤️

[@raxmoabdirashiid4447]

Estrogen progesterone kaso hdl plz maryoley muscle

[@nimcoaxmed2978]

Wllhi ninkaan nink dagn waligy ma arag
Keep going out couch

[@Sowdaaxmad-q2d]

🎉wll xagow kuyalaa jimkan

[@updiqaniahmet5120]

Halkee kala Soo xariiraa wll

[@AyuubIsmail-y3d]

Halkee Kaala soo xariiraa

[@maxamedcali1113]

Thank you

[@CraxmanBarqash-tu6my]

Mclin aad baad umahad santahay 🫡wax bdn ayaan kaa faaidey

[@mohamedyamaan3248]

Walal kaso hadal sigeysiga dhibka ay uledahay dhalinyarta

[@maxbro8903]

Keep going

[@amiinofficialmc]

Runtii waan daawaday waana idhiiri geliyaan muuqaaladada

[@daud6248]

mahadsanid sxb

[@osmeshfarey9561]

Macalin cuntoyinka ee testosterone kor uqaada waa cuntadee

[@baabucilmi]

Fadlan

[@ismaaciilcali6589]

Jasaakallaah sxb

[@daareyayale7013]

Good man

[@abdinasirabdlla9669]

Asc walalkey qali wan ku salamy ramadan mubarak illah haku siiyo waxaa jeceshay oo ay janada ugu horeyso sxb Gym ayan bilaabay waxana ada isbuuc 5malin isbuuci sadexaad lkn waxaan isku arkay bahi badan iyo in murqo iga soo baxen waliba si deg deg suasheyda waxay tahay cadi miyaa hadan San ku wado oo an isbuuci shan malin tago gymka

[@saaraluqmaan10]

Taalo fican ayuu idiin shekaay ku waa Somalia joogo ayeey add uu an faceysaa taladaan ee isku dadaala

[@MaryoleyMuscle]

Mahadsanid walal ❤️🙏🏿

[@mjama3622]

Testosteron sidee ayuu u qormaa marka waraaqda labka aan soo qaato???

[@abdirisaaqmaxamed9699]

Macalimuu aniga meel aan kaala sii xiriiro ayaan rabi la haay

[@MaryoleyMuscle]

Walal online coaching hadii rabto emailkaan igala soo xariir [e-mail]

[@ahmedyuusuf2168]

Masha allah .macalin qiimo badan

[@omarabukarhajji8574]

Sxb habeenkii mahurdo sxb qaboow ka waaa idhibaaa tabareeda wayyartahay

[@jadidfit7600]

coaches 3 suaalood ayaan wataa
iiga soo jawaab please
1-da,daadu waa imisa
2-zinc meeqo gram ayaan u baahanahay maalinki
3-magnesium meeqo gram ayaan maalinki u baahanahay hadaan jir dhise ahay thankz

[@adnanxashkamrright4220]

Zinc mafiicno maqley Iska ilaali

[@m.abdi_jubo_prolong7449]

@@adnanxashkamrright4220 🤣🤣

[@jadidfit7600]

@@adnanxashkamrright4220 yaa kuu sheegay walaal maxeysan ku fiicneyn bal ii sheeg

[@adnanxashkamrright4220]

@@jadidfit7600 ruclips.net/video/lc-uA8lyuJ8/видео.html fiiri

[@abdimajidadan3981]

Duca qabe steroids waa TRT sido kle TRT Tina waa steroids so hadhow dhib Uma ekeni karto walalkas??

[@MaryoleyMuscle]

TRT waa marka uu doctor kuu soo qoro.. Oo xaaladaada la soconaayo. Cadada lagu suu qoraayo waa inta aad u baahan tahay.. Mideeda kale ma og tahay VITAMIN D xataa steroid waaye?

[@DadirCalicumar-sm6lj]

Maclimuu thanks

[@jaambaCade]

macalin wngsan

[@MaryoleyMuscle]

Mahadsanid walal 🙏🏿❤️

[@mobashirabdi1248]

Maryoley xagen kalasoxarira?

[@MaryoleyMuscle]

Walal online coaching hadii rabto emailkaan igala soo xariir [e-mail]

[@sahalyare5281]

Thnks couch

[@MaryoleyMuscle]

❤️❤️🙏🏿

[@mohamedasad5730]

mansha allah

[@UndiraxmaanxariirCilmi]

macalin aad iYo aad baan kugu baaha nahaY inaYnu gaar u wada hadaL no number kaaga isii pls