90 Maalin Noloshaada Ma Ku Badali Kartaa gabi ahaanba ? Kaalay Tijaabi | 90 Days Routine |
HTML-код
- Опубликовано: 6 окт 2024
- kanaalka : / ogaansho
twitter : OGANSHO_CHANNEL
facebook : OGANSHO
fadlan kanaalka sii faafi - isku day ugu yaraan in aad hal qof sii gaarsiiso linkiga kanaalka oo ah / ogaansho
#kanaalka_ogaansho
90 days Saturday day 3/16/2024 March Change Life Inuu ilaahay ila garab galo isoo duceeya 👍🏻
Isoo motion green anna insha allah after 90 says
Allaha ku caawiyo wllaka
😂
Allah ha ku gargaaro wllo
Allaha noo wada fududeyo
90 beri waxan raba salada subax inan musajidka ku tukado insha allah
Kadibna joogtee abwe
Aaaaaaaaamiiiiin Aaaaaaaaamiiiiin Aaaaaaaaamiiiiin
𝖲𝗂𝖽𝗈𝗈 𝖪𝗅𝖾 𝖠𝗇𝗇𝖺 𝖶𝖺𝖺𝗇 𝗍𝗂𝗃𝖺𝖺𝖻𝗂𝗇
Arinfcn badi dhlinyarta haysta
June 18 waaye ku meeee❤
Waxyaabihii aan qabtay 90 bari ee la so dhaafay waxan bartay jus qur aan ah xifdigiisa iyo Tafsiirkiisa iyo kitaabka fiqiga ee Abi shujaac si
Online ah 🥰👏👏
Maashaa allaah ❤
mash allah baraka allah
Mashallah abayo si wad 5 sano gudohod wadkubogi donta
Legend dadaalay❤
ᴍ.ᴀ
Isoo raaca inta ila baroogeyn doonto 90days inshallah ❤ 16/3/2024
Let’s do
Let’s go ✌️
Goorme bilabi anaa rabee
Kawarama hadii intii rabta inay bilaban group aan sameysano
@@Naano970waa ra'yi fcn taliye inoo sameee iminkaba
Waa igu balan 90-ka maalmod ee cawa ka bilabato ( xiligan waba saladi subaxe waqtiga Nairobi ) Inaan Nolosheyda hogamin dono waxna ka badali doono I.A Adinkana igu so duceya inan go amafeyda ka dhabayo Walaalayaal. Cumar Mahadsanid 1000 jeer.
Alle hakuu aqbalo Aaaaaaaaamiiiiin Aaaaaaaaamiiiiin Aaaaaaaaamiiiiin
Hadda intee kumaraysa
Hada xagee wax kuu maryaan anigna maaanta bilaa in sha Allah 20/April/2024 waxana is leyahay xiligaan u baahnaaay fiirsanooyaa thnks markale Omar
Hy zhp mku socta wali
Change ma samysey
Ogaansho waa channel aan wax badan ka bartay AMA ka fiiday war hargaysan kaso salamayaa cumarow
Cajiib! Thank you 🙏🏽 ❤
I.a my coach Cumar Inshaar 🇸🇴 1: English
2: carabiga
3: Turkiga
4:Ruushka
5: oromo , hadii Alle idmo intaan luqadood ayaan baran أن شاالله ❤
Powe ma somaliyaa jogtaaaa
Ku sali Nabi Maxamed scw ❤
Scw
SALALAAHU CALAYHI WASALAM❤❤❤❤
Scw
scw
Scw❤
Waxa ay ahayd 18 march 2024, laba maalin kadib markii aan dawaday muqaalkan,
TIjaabo Misaan dhimis ayaan waday mudadii aan daawaday mawduucan ilaa maantadan ,waxa aan ahaa 82 Kg over weight balse hadda waxa aan noqday 74. Waxa aan lumiyay 8 kg . Runtii aad ayan Uga faaiday weliba may ahayn wax aan wakhti badan geliyay 20 mins home cardio keliya meelna uma bixin waxana aan rajaynayaa in aan 2 kg kale ku rido 1 bil ee ii hadhay .
mahadsanid Omar Inshaar
Rashiid mohamd Hussien ku nool magaalda Hargeisa
Macallin waxaan arkey wiil yar oo dirisle lagu shegayey oo caawa meelaha aka caayaya
Wallahi ustaadow arrintaa 100% aad baan uga xumaadey taraawixidi xataa waan ka tukan waayey
Ustaadow arrintaa 100% waan kaa raalli galineynaa
Farriin kaaga timid mid ka mid ah dadka aad noloshooda ka soo qaaddey mantana martabad aad u fiican jooga oo kuu soo duceeya oo aad u joogtid booska waalidki oo kale
Guuleyso ustaad labada daaroodba
Taraawix ayaan ka tukan waaye si crazy wlhi wtf mxe dhib kgu heysaa adiga
Aad iyo aad wallhi waan jecelnhy omar inshaar waa wallkeen Nagaweyn ookale xafidullaah qofkii wax ku anfacaayo kuu sheegaa waa loo mahadceliyaa
Taraawiixda io saladaada ma caay ibnu a Adam la caaya ka mashqulisay nio wax aan micno lahayn maskxdaada haku mashquulin
Iska daa wll haysku diiriin
😂wll kaa umar wuxuu ku yiri hadaawan waxaaa salaada kaa mashquulinaya 😂
Ma.. 90 bari manta laga bilaabo siiga wandaayay insha allah 90 😢😢❤❤❤
Insha Allah
😂😂😂😂
Madaysay😊
Aniga sidoo kale
Alhamdulilah,
Mudo 3 bilood ah wxaan ku abuuray caadooyin wanaagsan oona joojinkarin wxaana tirtiray caadooyin xunxun noloshu waa joogtayn iyo talasaarasho alleh😊
Seme 4bil maraya allah ha nala garab galo❤
m.a amin abayo
Habbalyo😊😊
@@Caalim267❤😊
Aynu kuwada salino xabiibkeenii muxamed-(SCW) ❤❤
Scw❤
Scw scw
Manta ay bishu tahy 3 /6/2024 change life illahayoyy hadafkayga iyo halkan gadh isleyahy ii dhibyareee wax badan ayan kabadali doona insha allh 90 days🥺🤲🤲
90 days challenge 2/apr/2024❤❤ I will get back to you with this message 2/july/2024 insha allah.
How things are going during the routine
Kawaraan challenge maaibadesheey?
Naa masameysey wllo
Haa waan sameeyay waxaan bartay graphic design 1:photoshop and illustrator
2:waxaan kaloo bartay video editing(premier pro). Insha allah qorsha yaalka Lana dhexdey ii marayaan weli madhameystirin.
@@natureoftheworld8020 abyo graphic editorka ma igu caawin kartaa
Waxaa igu balan ah in aan tijaabiyo in aan caado iska jaro caada kalena sameeysto laga bilaawo manta oo ay taarikhda tahay 16-3-2024 ilaa 13-6-2024, waa 90 maalmood muqaalkaan waxaan ku soo noqonayaa 90 maalin kadib insha allah, waa challange aan nafteyda aan lagalaayo ilaahow ila garabgal amiinta ii soo raciya.
Amiin wll guleeso
Sidookle
hadale yuusan noqon sxb hore usoco
Waa wada galenaaaa sxp challenge gaaas
Wan kula jiraa lets start bro ana mantaa bilawaa insh aallh😊
90 days friday 22/3/2024 march change life 4 hours kajooga in uu ilaahay ila garab galo iisoo duceeya
Wax talo ahna iisheega ❤👍
Omer inshar legend ayyaa ttahay hora ussoco pro (1M ) wax kabbadan ayaad uqalantaaa ❤
نسأل الله أن يدخلك الجنة بغير حساب ولا عذاب يا استاذ 🤲🤲
Amiin yARABi
Nabiga kusaliya
صلى الله عليه وسلم ❤❤❤
رمضان مبرك 😊😊
Somaliyey❤
Scw scw scw❤
Walahi wakhtigu uu cararayaa halaga faaidaysto 17/3/2024
90 cisho kadib insha allah wan tijaabinayaa dibna uma dhiganayo dib u dhigashadu waa cadawga guusha
Walahi waa runtaa zxpow dib u dhigashadu waa cadawga guusha wakhtiguna uu cararayaa 24/6/2024 3 bilood kadib dib udhigashaa halkaa idhigtay lakiin hada hda hada ayan bilaabay 90 cisho kadib waan tijaabinayaa walahi
شكرا لك بعدد قطرات المطر وبطيبة رائحة العطوراستاذي الفاضل عمر انشار ❤ وجزاك الله خير الجزاء على مساعدتك لامتك.
After 90 days Today I can speaking English fluency ✔️✊️ thanks omer insha Today date is October 2024
maanta oy taariiqdu tahay 18/4/2024 waxaan rabaa inaan isku bedelo muddo 90 maalmood ah salaad walba xiligeeda inaan exercise sameyo caadada xun iska dhaafo isoo duceeya i.a ❤
Hy zhp inte ku mare
90malin wxn isku dayi donaa inaa isku baro english oo aan yareeyo isticmalka bdn ee social media I.a hdii nafta baaqi noqoto🥰omar inshar best RUclipsr gulyso
❤
Hdan Isla barano kwrn Englisha ubahna😢❤
@@SahruushMa ku soo qabtaa ma isla baranaa?
@@superabdalla2086 Haa lkn hda what's App ma isticmaloyi😢
Ma islabaranaa wll ani😊@@Sahruush
Ilahey haka abaal mariyo wax yabaha wanag san aad no soo gudbiso hadana noshena an facaya qasatan videogan aad uyuu ii an facay wax badana wan ka faiday waxana ilahey ka rajeya inan noloshayda ku dabaqo inuu ii fududeyo insha lah thanks ustad❤
15 Ausgst weeye caawa waxanan bilabaya barnamijka 90 ka cisho insha allah 15 November anoo hadafkygii gaadhay isbadalna sameyey ayan halkan kusoo laaban shaashada mopilkygana qoralkaygan ban saaran siaanan u iloobin goaankygan hadafkygana uga dhabeeyo insha allah
1 Like 1 Push up
Lets make 8push up💀
21 push ups 💀💀
@@Ur.cristiano_0777 I did it
134
@@Muntarifootball ?
Friday 20/9/2024 to 19/12/2024 inshallah isbedel weyn rajeynaya 🎉🎉🎉
17/03/2024 laga bilaabo isbadal ayaan sameen doonaa insha allah
Waan ku soo laaban doonaa meeshaan after 90 days
Ustaad cumar inshaar jazakalahh 👍
Sxp challenge ma isla galnaa
OK
أستغفِرُ الله العظيـم الذي لا إله الا هو الحي القيوم وأتوبُ إليـه. 📿🤍❤
Date
26/5/2024
Fiicnaan lahaydaa inaan vediogan labo casho ka hor arko.
Jumcihii ayaan go'aan saday inaan balwada joojiyo sida sigaarka iyo qaad.
Maanta waa ii maalintaydii sadexaad.
93 days ayaan ka dhigan anigu in.allh iina soo duceeye saahibayaal❤
bro horda wanku salamaya gedib Ramadan karem…shekadii biyaha qabaw waa runtaa wax weyn ayaa iskagay bedelay furfurnan iyo qof joga oo online ah ayan noqtay caajiskii an dareemayayna iskuma hayo talo kasta oo fa,iido noo ah sogeli Chanel ka thanks cuzz
Wallaahi video yaashaada markaan daawanaayo xayeesiinta ma dhaafiyo si video usii daawadao xayeesiinta xita waan daada ilaahay kheyr ku siiyo thanks 😊
Hadaf hadii aad rabto in aad xaqiijiso waa in aad shay kale ku xirtaa 📝 that is 100% true
62 days Winner's never quit and quitters never win
90 ايام 23/8/2024
ان شاء الله سأعود بعدها❤ 23/11/2024
وارجو من الله السعادة والتوفيق
19/03/2024 laga bilaabo isbadal ayaa sameyn doonaa insha allh cibaado ahaan io xirfadeyda aan jeclhy in aan hormar ka gaaro oon qaab aan umaareeyo aqoon waaye 😢 alle ha ila garab galo 🤲wn ku soo laaban doona meeshan after (90) days ustaad omar inshar thnks brother 🙏💯
Hda wali mawadaa mise waa joojisay
90 days monday date 18/3/2024 March changing my life. I will watch again this video in JUN. I.A❤❤
Insha Allah iso xasusi 18-03-24 UPTO 18-06-24
Hi@@Abrahanu
@@Abrahanuwaxaan filayaa inaad is Adarsha wll
Isbadashay
Hye maxaa iska kaa badalay sxb
Dawadaha ugu horeyo noqde
No veiws
No like ❤
This vidéo come at the right time.
Thanks Omar❤
Abu faysal 1m coming soon i.a 🎉❤
1 jul 2024 from now insha Allah isbedel cusub oo fiican inoo nolosheyda igu soo kordho aan rajeynayaa ❤❤😢
Waxa ìgu balana inaan caadoyin badan aan leyhaya iska jaro cadoyin cusubna aan bilaaabo laga bolaabo manta 20/3/2024 ramadaan 🔟 incha allh 90 day routine ayaan so tijaabinayo iso duceeya inu alle ila garab galo✋️
اللهمَّ لَا سَهْلَ إِلَّا مَا جَعَلْتَهُ سَهْلاً ، وَأَنْتَ تَجْعَلُ الْحَزْنَ إِذَا شِئْتَ سَهْلاً❤
Macaan gooyaha xusuuso oo nabigaaga ku salli, inaad nagusoo biirtana way na dhiirri gelinaysaa nagumana khasaari doontid idanka alle, nasoo booqo allaha ku sharfee.
Ramadan mubaarak😊❤🇸🇴
علينا وعليكم 😊❤
90 days challenge 29 Jun/2024 wiil get back to you this massage 29 September 2024 inshalah ❤
Maansha allaah
Barnaamijyada
Noocan ah
Soo badii
Omar inshaar
Markaas ayaa
Chanalkaaga loo
Soo noqonayaa 😂
Walaalayaal dhibaato ayaa i haysata muddo dheer. Fadlan ii soo duceeya in Ilaahay iga dulqaado.
شكرا اخي العزيز جزاك الله خيرا 🥰 الله يحفظك
Ogaansho nin wax bartay❤
Ramadan maalinka 10 🙂♥️ ١٤٤٥
ilahey adunyaden io akhiraden ha ino wanajiyo 🤲
Waa very inforrmative program
dad badan waxa laga yaaba iney dhaahaan 90 bari maxey tahey
Balse waa in qof u yeesho shaygaas laqabsi xoogan, sido kale heer waxa aad gaadheysa ay nafti si Automatically la qabsto.
Alhdulilah waxa i farxada ina so tijaabiyey wax aanu mudo sameyn jirey 100 push up iyo 100 squats ah
Waxa aan dareemay is badal cad oo muuqda iyo la qabsi xoogan.
Only you need dicipline and consistent.
Jasaakalah pro cumar inshaar.
yaa rabi illa garab wn bilaawaye iina fudude🤲🤲❤
17/3/2024 seddex saac oo subaxnimo❤
mahadsanid wllky cumar inshaar ❤ walahi Jadku dhiib ayu nagu haya ee ilahay hanala qabto inan iska dayno Amiin
Is adkee pro allana tala saaro
Maanta oo tariiqdu thy 17/3/2024 waxaan sameendoonaa isbadal 90 days soo socdo i.a walaalayaal adinkana ii soo duceeyo i.a
I a manta kadib nolasheyda sidii hore inu wax iska badalan rajeynayaa I a 3/7/2024
Jazakallah ustaaad hamblyo 1m❤
7/may/2024 waxa bilaapmaay routine kygi lagu magacaabi doono 90days Kedip Se Wx Noqden 🙌🏻☑️
Walalkey Omar Allah ku xafido waxbadan garaad keena waa dhistay Ilaahey ka sukoo, waxaana tahay Youtubarka kaleya aan wax badan ka faa'iideystay mahadsanid marwalbana waan kuu soo duceeyaa Allah ku xafido
90 berri 2_6_2024 waxaan go.aan saday inaan noloshayda badalay insha allah allaha igu guuleeyo.
17-5-2024 Friday ii soo duceeya inu ilaahay ila garab istaago
Inshaa Allh inaan Nolosha wax Badan Ka Badalo Ayaan Rabaa e ii soo duceeya walalayaal
Mansha Allh 90days waan kahelay
Waan tijaabin insha Allh
Waa ku mahadsantahy omar ishaar intaan ka fa,idnay bro alle hakuu barakeeyo ilmigada dhalinyarada wax badn ayay kaa faidaan oray u soco bro
Intaan hurdo moye inta kale Social Media ayan ku jira wlhy😭🥺
ALLE HA INA WAFAJIYO KHAYRKA
Wn rajaynaya insha allh isbedel.
90 maalinlina wan qorshayna wxn qabn laha. Guulow nawafaji khayrka .☝️ amiin
90 days wanseday day 20/3/2024 March change life inu ilahay ila garab galo iso duceeyo I.a
Manta oo ay tarikhdu tahy 15/9/24 to 15/10 /24 Waxn ku bedeli dona Nafsad ahanteyda 90Days Salada inan waqtigeda ku tukado io ina malin walbo almiiteyo Io Malinte 1saac Wax qoris Io wax aqris ina isbadal daremo rajena I.a 90Days kadib inoo balana INA SOO DUCEYA ✍️☝️
1/4/2024 i.a waxaan rajecnaa 90 day kaan in aan nafteeyda kubadali doono markaan dhameeyo 90kan malin i.a waan usoo laban doona comment gaan an qorey waliba anigo nafteyda u hanmalyeey doono i.a illahey idenkiisa rabiyoow ila garabgan adoonkaaki baan ahaayee🤲🤲
Amiin
25/6/2024--tuesday inshalah waxan rajaynaya is badal malinka halkan kuso noqdo haduu mawdku idaayo❤
The legend 🙌 😊
Mahadsanid! Shaqsi qiimo badan maskaxdiisa wax badan nooga faaideeyay, tusaale nool baa noo tahay Omar Inshar. ❤🙏💯💯
Umar ishaar mahadsnid
Anaa ba inaba tijaaabiyay imikan balwado badan joojiyay
Omar ishar wall video yada awal aadban ugu xidhnaa imka waxgaa masii haleelo walalo videos kadu aadbay udhardher yihin inaad soo gaabisid isku day insha allh mahadsanid
33days marayaa lpx insha allaah waan rajayn😊
hada siigada maku hysaa lipx mise hada caadiya thy
Inta sida daacada buug usoo qaadaty waa idin samay😊
First comment
Legend of the legend omar inshar
Ogaansho wax badan baan ku xirnahay wax yaabo badana waan ka faiday noloshayda wax ka badalay mahadsanid omar inshar guulayso ❤
USTAAD OGAANSHO DAD TIKTOK KAA CAAYNAAYO ARKAAYEY LAKIIN KEEP GOING WAA KUGU XIRANAHEY❤
Tiktok ma isticmasha 2024 wllkei kk iska dhaaf shp
@@asmasheikh3505raga soo hurmoodka soomaali soo maaha
@@Mohakp523 waa iska dhaafa sxb insha'allah maalmaha dhaw
Sanado badan Ee laso dhaafe waxan isticmaalaye wax yaabahana maanka dooriya Balse hada waxan raba in aan iska joojiyo waaxana raba in aan fiiriyo 90 maalmood ka dib in aan fiiriyo is badalka nolosheyda Ku imaanaya 🥹🙏 ilahow Ila garab galo🤲
19/3/2024 changed my life siigo waa is daynay
21/9/2024 Habeen Axad ah. 90 beri Kadib ayaan ku soo laaban doonaa muuqaalkan insha Allah. Allow ii fududee amuuraha adaa boqoree.
Dadka jecel nolosha dabiiciga ah like 👍1,000 gaarsiiya
LIKE TA Maxa ku faido ku ah pls isheg bro 🤔
جزاك الله استاد عمر انشار
Caawa ooy taariikhdu tahey 13/4/2024 ayaan dhageystay routinekan Ilaaheyow 90 Maalin kadib anoon qofkaa hadda ahey aheyn oo iska beddelay itusi🤲🤲🤲
Aamiinta raaciya
Aamin aamin wll 😢
جزاك الله خيرا
Thanks Teacher 🌙
90 days challenge 26 June/2024 I wiil get back to you with this massage 26 September:2024 Insh alh ❤
90 bari noo balana dhalinyaro🎉❤
Thanks pro we love you ❤❤❤❤❤❤❤❤❤❤
Today is 16/March/2024-------16/june/2024 insha allah
90 beri ka dib baan soo noqan doona insha allah anoo wax un iskay bedeleen ❤
April 27 2024 like isaara ❤🎉
Cumar ilahay haku dhawro wlhi wax badan wakaa faa,iday mahadsanid walalo❤
90 days من السهل ❤
90 days 4/10/2024 i.a waxan rajeynaa in aan noqdo qof Cusub 90maalin ka dib 🫡
Asc beri oo ah 17:3/2024 qorshaheyga wan dagsaday waana kudhaqaqa i.a waxna no balan ah 17/6/2024 io wixi iska key badalay physically mentally and as a person
Thanks pro wan samenayaa i.a mahadsanid