Try vegetables/fruits at work, chicken breast, quinoa. Track your calories/nutrients with Chronometer. Eat less per day staying with a caloric deficit. Keep working out and find healthy foods to snack on/get your stomach used to not eating so much throughout the day. No pizza, no candy, no fast food, only Whole Foods. And watch the pounds melt off.
Try vegetables/fruits at work, chicken breast, quinoa. Track your calories/nutrients with Chronometer. Eat less per day staying with a caloric deficit. Keep working out and find healthy foods to snack on/get your stomach used to not eating so much throughout the day. No pizza, no candy, no fast food, only Whole Foods. And watch the pounds melt off.
Dang hope you’re drinking water too. Three sports drinks back to back to back is a lot of sugar.
I like the $5 meal deal from McDonald's. Sucks that it'll end this coming Sunday.
Crazy chipotle goin on there - massive thang. You heard about that one store that got raided by a taycaloo cat?
You seem to be a cool dude. 😎
Whats your job?