Let Go Breath | Othership x Being Integrated

This is a collaboration I did with Othership on using our breath to help let go. It's more active and upbeat than my usual thing. I really loved how it turned out, and what Othership is doing in general.
Othership is building the future of emotional wellness through social bathhouse experiences and an immersive breathwork app. They facilitate breathwork and meditations in the sauna, and then guide you through an ice bath / cold plunge.
I love how they are building community through these experiences, and I got to spend some time with the Othership crew last summer and I can say their hearts are in the right place.
This track features Harry Taylor, one of the founders of Othership and also one of their lead breathwork teachers and facilitators. I wrote the baseline scrips and then Harry worked in the appropriate breathwork practices.
If you like this style of breathwork practice, you can check out the Othership app which has a ton more practices like this, and breathwork practices for all sorts of purposes. Here's a link to a free 2 week trial:
othership.onel...
For more info and to book a visit at their physical space, check out their website:
www.othership.us/
Newsletter Signup: beingintegrate...
Amaranth Cove / For a Moment / courtesy of www.epidemicsound.com

[@BeingIntegrated]

If you like this style of breathwork practice, you can check out the Othership app which has a ton more practices like this, and breathwork practices for all sorts of purposes. Here's a link to a free 2 week trial:
othership.onelink.me/loJo/judestar
For more info and to book a visit at their physical space, check out their website:
www.othership.us/

[@TinaSotis]

Jude - I've been using your latest series to continue my meditation practice for about 3 months. By far the longest I've ever stayed with it. With the help of your compassionate voice and guidance I've been able to access pain that's lived below the surface for years - if not my whole life. This, though THIS is extraordinary. Thank you both for giving me "permission" to acknowledge the deep deep grief and loneliness I have around my mother's death 7 years ago.
We all need more of this loving kindness
The impact this and your other gided meditations have made on my life is more profound than I can say.
Thank you both so much

[@BeingIntegrated]

Love hearing this. Thanks for sharing 🙏

[@MusicaErika]

Wow so cool, I love saunas it will be so relaxing meditating in it. Great collaboration, love the music. Thank you Jude 🙏 for what you do, I appreciate it you.

[@BeingIntegrated]

Thank you for sharing! 🙏

[@maxfoley7432]

now this is the partnership the people were waiting for!

[@BeingIntegrated]

Haha got a 4 more of these coming

[@clairme_5865]

This is a beautiful piece of art. Thank you, you guys.

[@BeingIntegrated]

Thank you this means a lot :)

[@djdswift314]

Oh wow I follow both you guys and both you & Othership has been so impactful in my journey. Excited for this 🙏🏿🙏🏿🙏🏿

[@BeingIntegrated]

Amazing ✨

[@claireholland6186]

Thank you so much!!!