Just loved your to -the point practical ACTION tips /hacks Just asking 2:59 how to manage raw &collum actually, (I know it can be used for more habits) but I could not get the TRACKING process!!? BEST self Help content in the most practical way!
Completely agree. I’m sharing my guitar journey every day and practicing daily and the amount of progress you can do can surprise you. I also think of the goal as long term game instead of wanting everything instantly.
2:25 Love that saying. Sometimes I'm told I look stupid (valid) for what I do, but on some days it just clicks. Yesterday I was a tornado and a procrastinator; messy and miserable in the pursuit of my whims. Before I went to bed, I grinded through what I could of winding down. I woke up, usually the first thing I do is walk, but I am immediately faced by clean up. Twenty minutes, a few less calories burned, I'm stoic about it and I don't track anyways. Again, love that saying. So many good things have worked out today. Usually I accumulate a lot of ridicule, but I'm seeing myself relaxed and in a clean-cut (even if slow feeling) flow state.
hi i recommend you to read "Atomic Habits" i know it's a bit of hassle but trust me you won't be the same person again after reading that books & you will get answers to all your questions there
And also I suggest "Tiny Habits" by BJ Fogg as well. But as @leeinspace mentioned, "Atomic Habits" is far better for starting. Because it is more motivational.
@@aishityadav Addiction arises from excessive pressure and stress, or inadequate tolerance. Overcome it by increasing resilience and engaging in enjoyable activities, such as watching RUclips videos that activate dopamine release. I suggest watching food and travel vlogs, socializing, enjoying favorite foods, and more. Minimize excessive gaming, fapping, movie-watching, story-reading, and other unproductive habits to avoid dullness. Balance by including activities like hitting the gym, studying, and nutritious eating for increased well-being and appreciation of entertainment.
I start new thing this year and for 5 months didn't get any results 0 literally end up stop doing it.. your awesome video make me realize that the quantity is low and it's need more work ..i like your video so much and the concept of 100 times to not quiet early or continue with something doesn't for you
Congrats on the 50k views. I remember asking you how come your videos don't have any views in spite of being some of the best in class stuff. Hope you get even more success in your coming videos sir. Keep up the good work.
Thanks. It's nice of you. Thank you for your support. I hope it continues and the other videos perform well as well. Once again I should thank you for all your kind words and your support, not only now, but even those days which I had less subscribers. Many thanks.
@@DailyAtomicSteps This isn't really the place to explain the whole 'Battleships' game and how it results in lots of Xs on a piece of paper that represents an area of the sea...
What do you mean by detail? What other things do you want me to include? What other things do you wish were included in the video but weren't? I'm asking these questions so that I can reflect, get some feedback, and refine future videos.
@@DailyAtomicSteps How to make that calendar? Can we skip a day while tracking our habits? Or we have to start again? How many habits we can track at one time for consistency? For example, when we try to do so many thing we don't consistently follow that habits
Then i'll have to solve approx. 100 physics and chem numericals until i finally find any difference in my studies and marks . I'll let you know of my progress in a month ... Thank you
I think the general theme of a lot of these videos about planning and habit building system that I have on the channel is exactly about the thing you mentioned. Probably they can help you.
😅 To be honest, when I first heard this, I thought, "How could someone say that? How on earth can we be similar to each other?" We're not even from the same country. But as time passed and more people said the same thing, I started to think maybe there are some similarities! However, in my own opinion, we are not that similar.
"Smart work comes from a lot of work" really put a lot of things into perspective for me. thanks keep up with the good content!
Thanks.
Glad you liked the video.
And thanks for giving feedback.
I've seen this law in the book "Atomic Habits" and I must say, it completely changed my whole view on things
Yeah, I liked the ideas as well.
Absolutely a fantastic video. So right to the point and clear, I loved the idea and gonna try it out. Thank you!!
Glad you think so.
Many thanks for sharing your feedback.
Just loved your to -the point practical ACTION tips /hacks
Just asking 2:59 how to manage raw &collum actually, (I know it can be used for more habits) but I could not get the TRACKING process!!?
BEST self Help content in the most practical way!
Completely agree. I’m sharing my guitar journey every day and practicing daily and the amount of progress you can do can surprise you.
I also think of the goal as long term game instead of wanting everything instantly.
Thanks for giving feedback.
Glad you liked the video.
2:25 Love that saying.
Sometimes I'm told I look stupid (valid) for what I do, but on some days it just clicks. Yesterday I was a tornado and a procrastinator; messy and miserable in the pursuit of my whims.
Before I went to bed, I grinded through what I could of winding down. I woke up, usually the first thing I do is walk, but I am immediately faced by clean up.
Twenty minutes, a few less calories burned, I'm stoic about it and I don't track anyways.
Again, love that saying. So many good things have worked out today. Usually I accumulate a lot of ridicule, but I'm seeing myself relaxed and in a clean-cut (even if slow feeling) flow state.
Glad you liked the saying.
Thanks for giving feedback.
Your videos surpass the majority of contemporary self-improvement channels.
It's nice of you.
Thank you so much.
Personally, I think self-enrichment is bs, but it kinda goes over to something a bit more political
Nice presentation 💛
Thank you.
Can you make a video to completely remove your bad habits and addiction from your life
hi i recommend you to read "Atomic Habits" i know it's a bit of hassle but trust me you won't be the same person again after reading that books & you will get answers to all your questions there
And also I suggest "Tiny Habits" by BJ Fogg as well.
But as @leeinspace mentioned, "Atomic Habits" is far better for starting. Because it is more motivational.
Thank for your advise I am sure it will help me 🙏
@@aishityadav Addiction arises from excessive pressure and stress, or inadequate tolerance. Overcome it by increasing resilience and engaging in enjoyable activities, such as watching RUclips videos that activate dopamine release. I suggest watching food and travel vlogs, socializing, enjoying favorite foods, and more. Minimize excessive gaming, fapping, movie-watching, story-reading, and other unproductive habits to avoid dullness. Balance by including activities like hitting the gym, studying, and nutritious eating for increased well-being and appreciation of entertainment.
Chant AUM NAMAH SHIVAAY daily for 69 times just speak
Brilliant. Thank you.
You're welcome.
So happy to hear that.
I start new thing this year and for 5 months didn't get any results 0 literally end up stop doing it.. your awesome video make me realize that the quantity is low and it's need more work ..i like your video so much and the concept of 100 times to not quiet early or continue with something doesn't for you
Great job.
Glad you liked the video.
Thanks for your feedback and encouragement.
Congrats on the 50k views. I remember asking you how come your videos don't have any views in spite of being some of the best in class stuff.
Hope you get even more success in your coming videos sir. Keep up the good work.
Thanks. It's nice of you.
Thank you for your support.
I hope it continues and the other videos perform well as well.
Once again I should thank you for all your kind words and your support, not only now, but even those days which I had less subscribers.
Many thanks.
This video taught us about Consistency made Efforts
Thanks
What an amazing idea!! Will try it for sure😊 thank you ☺️
My pleasure.
I hope it would be useful.
I live it … so smart!! 😊👍🏻
It's nice of you.
You sunk my battleship... ;)
Why? 😀
@@DailyAtomicSteps This isn't really the place to explain the whole 'Battleships' game and how it results in lots of Xs on a piece of paper that represents an area of the sea...
great idea.keep it up..
Thanks a lot
Glad you liked the video.
Amazing Video !! Which software do you use for writing & recording ?
Thank you.
Nothing very especial.
I use a pen (XP-Pen) and using that (or any other similar thing) you can use any software you like to do so.
Interesting. Subbed..
Awesome, thank you!
Try doing thing 100 times before judging about it effectiveness. Like it! 👍
Glad you liked it.
Thanks for your feedback.
Jesus, you've just opened my eyes
Thank you. It's nice of you.
At 2:26 I couldn't the Arabic phrase then I realized it was Persian 😂
Yeah, it's Persian.
Can you make detail video on this?
What do you mean by detail?
What other things do you want me to include?
What other things do you wish were included in the video but weren't?
I'm asking these questions so that I can reflect, get some feedback, and refine future videos.
@@DailyAtomicSteps
How to make that calendar?
Can we skip a day while tracking our habits?
Or we have to start again?
How many habits we can track at one time for consistency?
For example, when we try to do so many thing we don't consistently follow that habits
Nice
Thanks
Glad you liked the video.
Then i'll have to solve approx. 100 physics and chem numericals until i finally find any difference in my studies and marks . I'll let you know of my progress in a month ... Thank you
You're welcome.
Glad you liked the video.
And I hope it will help you.
Where can I get a notebook like in the video
It's not a special notebook. I bought it from a local shop. And I don't know even it's name.
Plz could u make a video on how to make a schedule and stick to it ❤
I think the general theme of a lot of these videos about planning and habit building system that I have on the channel is exactly about the thing you mentioned. Probably they can help you.
Hey your videos are amazing
Thanks.
Glad you think so.
Many thanks for your encouragement.
@@DailyAtomicSteps btw brother I'm a professional video editor, yiu can give me an opportunity
Interesting. If we could just do what we really like...
thanks
your notebook is pretty awesome
Thank you.
I thought you are sundar pichai
😅
To be honest, when I first heard this, I thought, "How could someone say that? How on earth can we be similar to each other?" We're not even from the same country. But as time passed and more people said the same thing, I started to think maybe there are some similarities! However, in my own opinion, we are not that similar.
@@DailyAtomicSteps I think it's because of the face cut, beard and hairstyle, and glasses shape
If you can nake a video on how to prime environment to make habit easy
I suggest reading two books:
Atomic Habits & Tiny Habits
They can help you a lot