Thanks for watching! Don't miss out these exclusive offers: ON: Check out my favorite running shoes, apparel, & more 👉🏾 bit.ly/on2024 Use code RICHROLL25 for 25% OFF 👉 bit.ly/seed2024
Even children today have signs of artery disease. Fast foods and sugary drinks have long term consequences. There is an obesity epidemic today where over 60% of the population is overweight or obese. What is common today and "NORMAL" is not healthy. The average person today is not healthy and is taking medications. Heart attacks were once only common in people over 65. Today people in their 40 are having heart attacks. Add more plants and vegetables to your diet and less junk and overly processed foods Get off the couch. Get off the iphone or ipad. Get up and go for a walk, run, bike ride , garden, work outside. Move more, sit less.
Thanks for watching! Don't miss out these exclusive offers:
ON: Check out my favorite running shoes, apparel, & more 👉🏾 bit.ly/on2024
Use code RICHROLL25 for 25% OFF 👉 bit.ly/seed2024
You have filled my lonely life with a kind, skilled, cerebral presence. Thank you. Wishing you and yours all the best in 2025. Thank you, Rich Roll.
Found the podcast in 2024. And found sobriety! Thanks Rich and the guests, for showing there’s a way out 🤍
Suleika Jaouad is a such an understated powerhouse of a human being! She's incredible 💖
Yeah, that Best Of would've been amazing for a lifetime body of work ... let alone just one year!
Thanks Rich, read your biography this year..fun read
My best podcast ever 🎉❤
💖💖💖
💪
Phil Stutz♥
Even children today have signs of artery disease. Fast foods and sugary drinks have long term consequences.
There is an obesity epidemic today where over 60% of the population is overweight or obese.
What is common today and "NORMAL" is not healthy. The average person today is not healthy and is taking medications.
Heart attacks were once only common in people over 65. Today people in their 40 are having heart attacks.
Add more plants and vegetables to your diet and less junk and overly processed foods
Get off the couch. Get off the iphone or ipad. Get up and go for a walk, run, bike ride , garden, work outside. Move more, sit less.
It's Boxing day. What's that mean to you ?
First comment 🎉❤
The chapters don’t have Lisa M after Cal Newport. Also Scott’s name written with one t. Great episode thank you : )