BOUNDARIES! HEALTHY AND NECESSARY.

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  • Опубликовано: 13 сен 2024

Комментарии • 143

  • @OneandOllie
    @OneandOllie 3 года назад +33

    In Ben's podcast episode on friendship, you gave this quote that I'll never forget, 'Friendships are like a long cord; don't be in a hurry to cut the cord but be in a hurry to tie knots.' This episode was an amazing continuation to that conversation and I'm so glad I listened in. Your mind is something else heh!

    • @MsUnderstood
      @MsUnderstood  3 года назад

      You remember that illustration. Wow.!!! I'm glad.

    • @melissagitts
      @melissagitts 3 года назад

      Such a nice Reminder! Thanks for that😊

  • @gakiimithika1658
    @gakiimithika1658 3 года назад +19

    Great Episode nyash,wauuuuu now we are saying husband, makofi👏👏👏👏👏,congrats sana manze and am happy for you and moji.

    • @MsUnderstood
      @MsUnderstood  3 года назад

      It caught me by surprise. Hahaha

  • @Esther_wanja
    @Esther_wanja 3 года назад +6

    Love love this!!! "A boundary is not a closed door. A boundary means i can hear you, but i will regulate how close i can hear you!" Ooof!

    • @MsUnderstood
      @MsUnderstood  3 года назад

      I surely do not deserve your follow through. Thanks Esther. For always being relentlessly in my corner . ( See what i did there)

  • @janenjeri4771
    @janenjeri4771 3 года назад

    You are God sent in my life beautiful.You really speak to me.God bless

  • @ritabecky3752
    @ritabecky3752 3 года назад

    But seriously where have I been all this while. Just came across your channel today.
    Nyawira, I enjoy your content.. so wholesome. I here for it all. Be your be refreshed continually.

  • @kangethelucy5803
    @kangethelucy5803 3 года назад +2

    Agreed, you cannot create boundaries that you haven't communicated. It cannot work.

    • @MsUnderstood
      @MsUnderstood  3 года назад +1

      I learnt this after fighting because of making them as we go. Nope!

  • @mbayoroji
    @mbayoroji 3 года назад +3

    - Yup. Working to define our values helps us to create spaces that allow us to truly thrive. This is a powerful lesson to help us live meaningful lives.
    - I also really like how you discuss relationships with other people as active engagements instead of passive things that just "happen". Indeed, healthy adulting allows requires us to control and adjust the proximity and access that different people have to us.
    - Lastly, I loved how you framed this whole convo as an always evolving process.. I'm learning that in life, there are many things that ebb and flow, and so paying attention and learning to adjust as needed is paramount.

    • @MsUnderstood
      @MsUnderstood  3 года назад +1

      This is such a detailed breakdown. Asante sana

    • @mbayoroji
      @mbayoroji 3 года назад

      @@MsUnderstood sure thing! also, lol i had a (very nerdy🤓) related thought just now... the bacteria 🦠 which causes cholera disease is called vibrio cholerae. It usually lives in aquatic environments. There, it usually has certain "doors" or porins which allow nutrients etc. in and out. However, once it enters the human host, it closes those doors and opens separate ones that are restrictive to bile acids and other compounds in the small intestine that might be harmful to it.. so honestly the idea of changing boundaries and selectivity in different environments to keep us safe isn't just for us, lol! Anyway thanks again for this convo! :)

  • @lamunudaisy3306
    @lamunudaisy3306 2 года назад +1

    Boundaries are a very important way of loving yourself. Growing up I was not taught how to set boundaries and I still struggle with in. But everyone really does need them for one to have better relationships

  • @sandrangotho3723
    @sandrangotho3723 3 года назад

    It's the video quality for me eeeeeish, it's just lovely

  • @erastusmwendwa4034
    @erastusmwendwa4034 3 года назад

    Wow on my birthday I learnt something,that I believe is going to of help the rest of my life..thank you so so much.

    • @MsUnderstood
      @MsUnderstood  3 года назад

      Happy birthday. I'm glad you came here

  • @annirura6143
    @annirura6143 3 года назад

    It has been long hapo Kwa my husband am Lost,... Congratulations girl

  • @kimmyWams
    @kimmyWams 3 года назад +8

    Nyyaasshh 🥰🥰🥳🥳glad you’re back...Love love love this conversation 💯💯💯

    • @MsUnderstood
      @MsUnderstood  3 года назад +2

      So happy to be back. Thanks for the love

  • @shillanamsia57
    @shillanamsia57 3 года назад +1

    This is so Informative. Thanks for sharing.

  • @nginamungai9712
    @nginamungai9712 3 года назад +1

    Great and timeless content here Nyash ✨✨🤩🤩🤩🤩

  • @KaroleSound
    @KaroleSound 3 года назад +2

    I agree Nyawira.Learning how to say "NO" is veeeery liberating✊..ION, Congratulations 👰💍🎉🎉

  • @bentawanjiku9735
    @bentawanjiku9735 3 года назад

    Thanks so much Nyawira for this platform

  • @kendijuma
    @kendijuma 3 года назад +6

    You must communicate your boundaries 👏👏we missed you Nyash

  • @BrotherHoodMentality
    @BrotherHoodMentality 3 года назад +3

    I'm totally New here, but I already felt home by the 3rd minute of this video. This is amazing! The weeezdom ooozing over here is on another level 🔥🔥🔥💯
    I like it 😊🤗💯

  • @lynewandia8453
    @lynewandia8453 3 года назад +4

    Yeeeey😃 finally...we missed you big... I'm so excited

    • @MsUnderstood
      @MsUnderstood  3 года назад

      So happy to be back. 🥰🥰🥰

  • @lamunudaisy3306
    @lamunudaisy3306 2 года назад

    Thank you Nyawira 💜... I really learnt so much

  • @catienyambura4364
    @catienyambura4364 3 года назад +2

    🙌🏾🙌🏾🙌🏾look who's back😍 thanks Nyash Communicate your boundaries

  • @gracewachuka4633
    @gracewachuka4633 3 года назад +2

    Great topic, am one of those people who are afraid to saying No to friends and family.Normalize saying No.Thank you Nyawira🤗

  • @laurynsarah2978
    @laurynsarah2978 3 года назад

    Very profound especially on creating and communicating boundaries. Its a must put into practice.

  • @deborahchebet2550
    @deborahchebet2550 3 года назад +2

    Learn to communicate boundaries ...this was timely . Thanks ❤

  • @RebeccabeckyMwangi
    @RebeccabeckyMwangi 3 года назад

    We okay. I needed this!!!
    Hello Mrs M💃.
    My greatest take home is: Boundaries are not selfish and Don't create boundaries after they have been broken 💯.

  • @cynthiathira
    @cynthiathira 3 года назад +1

    you cannot create boundaries when theyve already been crossed...wow!!!

    • @MsUnderstood
      @MsUnderstood  3 года назад +1

      Cynthia you win!!!Every platform tuko pamoja!!!

  • @ruthkabata7184
    @ruthkabata7184 3 года назад +2

    Great conversation Nyawira. I also think that we sometimes realize we need to set some boundaries after they have already been crossed. Things we didn't know can hurt us.

  • @mariahsolomon7062
    @mariahsolomon7062 3 года назад +1

    I'm a psychologist and this is a much needed conversation especially to do with ones Mental health. Good stuff.

    • @MsUnderstood
      @MsUnderstood  3 года назад +1

      This is so affirming. Thank You so much.

    • @derrick7were
      @derrick7were 3 года назад +1

      My podcast this week on Boundaries, podcasts.google.com/u/0/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2Q2MThlN2U3LTkwMDItNGQxNi04ZTkzLTFiZTE1MWMxNTg1NA/episode/NmI1NzRkMDYtOGEyNS00MzhiLWI0NTgtODJkYjBmODRlNTA5?sa=X&ved=0CAUQkfYCahcKEwjgp6DBoszwAhUAAAAAHQAAAAAQIQ&fbclid=IwAR1ZaB4KEGRRnYyAhdVG_IbKx337DYaqSTXT012Q_41WdlecpC66c9VELi8

  • @GillyGithae
    @GillyGithae 3 года назад +1

    Good job Nyash. Loved the conversation. Boundaries are important, it is to protect yourself.

  • @evelynegitonga7797
    @evelynegitonga7797 3 года назад +1

    Boundaries! Great content,, welcome back Nyawira

  • @stephaniesteph3068
    @stephaniesteph3068 3 года назад +2

    Gosh gooooshhh....... I'm so happy to see yu nyash!! I'm learning to set boundaries..... It's been difficult to say NO to people in my life........... My friend jokes about it and tells me (I'm a people pleaser 😂

  • @juliewan4125
    @juliewan4125 3 года назад

    @Nyawira, Yaaay you finally back. congratulations Girl. I have learned alot from this episode, It was always hard for me personally to say my boundaries which in turn affects my mental health. Thank you so much girl. keep up with the wise words God bless you

  • @dr.okinyiviews-ke3615
    @dr.okinyiviews-ke3615 3 года назад +1

    Well done. Very well done. Production quality and content is up there.

    • @MsUnderstood
      @MsUnderstood  3 года назад +1

      Shout out to David of Psalms Media. Great Great team.

  • @alicemutuma15
    @alicemutuma15 3 года назад +2

    Timely, timely, timely. Thank you so much Nyawira for this video, boundaries are so important and they aren't a threat at all its me protecting me.

  • @wanjirumurage4012
    @wanjirumurage4012 3 года назад +1

    Welcome back

  • @lynnetirungu3021
    @lynnetirungu3021 3 года назад +2

    Good talk. I am one of the people who have countless not communicated my boundaries and get soo mad when they are crossed.

  • @Kamburakirimi.
    @Kamburakirimi. 3 года назад +1

    Aiii madam si it's been a minute ,😊😊
    Glad to see you back 💃

    • @MsUnderstood
      @MsUnderstood  3 года назад

      I will be here longer and more faithfully

  • @nashleykenneths7581
    @nashleykenneths7581 3 года назад +1

    From Ms to Mrs..... Yaaaaaay I'm so glad you are back

    • @MsUnderstood
      @MsUnderstood  3 года назад +1

      Hahahaha. I am glad to be back

  • @eunicevetu8955
    @eunicevetu8955 3 года назад +1

    I missed you.... welcome back and congratulations ;-)
    Thank you for this video on boundaries

  • @peninahkarichu4854
    @peninahkarichu4854 3 года назад +2

    Missed you too a lot..yeii miss understood is back

  • @clairenicole1639
    @clairenicole1639 3 года назад +2

    I missed you and YESS!! This I needed to hear this. Ahsante. "Accept and Normalize saying No."

  • @catewainny4774
    @catewainny4774 3 года назад +1

    I can honestly listen to you all-day....this episode hit me hard...thanks Nyawira

  • @JudithJMakau
    @JudithJMakau 3 года назад +1

    Welcome back Nyash, I missed you💕💕💕

    • @MsUnderstood
      @MsUnderstood  3 года назад

      Missed you too. Back like I never left.

  • @shaniquamwangi6854
    @shaniquamwangi6854 3 года назад +1

    being aware of ones values helps in creating and standing firm on ones boundaries.

    • @MsUnderstood
      @MsUnderstood  3 года назад

      That Value bit is such a task aki

  • @emmybaraza5270
    @emmybaraza5270 3 года назад +4

    We had really missed 😅 Thankyou for this episode atleast we have learnt that we need to communicate our boundaries and be clear about it
    Thankyou so much

    • @MsUnderstood
      @MsUnderstood  3 года назад +1

      I am back🥰🥰🥰🥰 asante asante asante .

  • @juddyw2543
    @juddyw2543 3 года назад +4

    Waiting Nyawira missed you 😍

    • @MsUnderstood
      @MsUnderstood  3 года назад +1

      Missed you more.❤❤

    • @juddyw2543
      @juddyw2543 3 года назад

      @@MsUnderstood worth the wait, indeed boundaries are not selfish in any way..

  • @evangelinewanjira3315
    @evangelinewanjira3315 3 года назад +2

    Hey Nyash...you're so beautiful..we appreciate everything 💖

  • @wambuimuthama2967
    @wambuimuthama2967 3 года назад +1

    I had really missed these conversations...Glad to see you back!

  • @khaomafeizun
    @khaomafeizun 3 года назад +1

    Aki thanks dear 😊😊 wueeeee kumbe setting boundaries doesn't imply being selfish

    • @MsUnderstood
      @MsUnderstood  3 года назад

      Imagine it does not

    • @derrick7were
      @derrick7were 3 года назад

      Another podcast on SETTING BOUNDARIES podcasts.google.com/u/0/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2Q2MThlN2U3LTkwMDItNGQxNi04ZTkzLTFiZTE1MWMxNTg1NA/episode/NmI1NzRkMDYtOGEyNS00MzhiLWI0NTgtODJkYjBmODRlNTA5?sa=X&ved=0CAUQkfYCahcKEwjgp6DBoszwAhUAAAAAHQAAAAAQIQ&fbclid=IwAR1ZaB4KEGRRnYyAhdVG_IbKx337DYaqSTXT012Q_41WdlecpC66c9VELi8

  • @juliecacy_dishes9833
    @juliecacy_dishes9833 3 года назад +1

    So good to have you back ❤uugh don't do us like that again😩

    • @MsUnderstood
      @MsUnderstood  3 года назад

      No no more. Ata mimi niliwamiss...

  • @sheexndirangu
    @sheexndirangu 3 года назад

    Welcome back, loved this, such a good listen

  • @mumbzzz.
    @mumbzzz. 3 года назад +5

    Here for candid and uplifting conversations.😊

  • @charlesmachariah
    @charlesmachariah 3 года назад +1

    Nyash, i have been waiting for these, acord with a Knot at different point!!

    • @MsUnderstood
      @MsUnderstood  3 года назад

      You remember that illustration ❤❤ so reassuring

    • @charlesmachariah
      @charlesmachariah 3 года назад

      @@MsUnderstood so well Nyash, love the lens thru which you se things. Nili some allot. Thanks.

  • @faithbwire9164
    @faithbwire9164 3 года назад +1

    And this so lovely... You do have a brilliant mind... GOD BLESS YOU... Do you journal by any chance??

    • @MsUnderstood
      @MsUnderstood  3 года назад +1

      Excessively

    • @faithbwire9164
      @faithbwire9164 3 года назад

      @@MsUnderstood maybe you can come up with content about Journaling if you don't mind... Would really appreciate thank you dear

    • @MsUnderstood
      @MsUnderstood  3 года назад

      Say say say say say no more

  • @melissagitts
    @melissagitts 3 года назад +1

    This is so profound ❤️💯

  • @symonkiarii
    @symonkiarii 3 года назад +2

    Mrs.Muhia, that was deep 👏👏

    • @MsUnderstood
      @MsUnderstood  3 года назад +1

      Mrs hahah still warming up to the title. Asante

    • @symonkiarii
      @symonkiarii 3 года назад

      @@MsUnderstood
      😂😂😂😂😅 Karibu

  • @BG-gt1xy
    @BG-gt1xy 3 года назад

    I almost unsubscribed because I thought you were never coming back. Pheeeewww ! Glad you're back kairītu.

    • @MsUnderstood
      @MsUnderstood  3 года назад

      Thank God you did not. I will be more faithful and consistent .

  • @furahathestar
    @furahathestar 3 года назад +1

    Thank you aloooot for this💯

  • @kenyanscooper
    @kenyanscooper 3 года назад +2

    ✨✨💯

  • @carolnyambura6553
    @carolnyambura6553 3 года назад +1

    I missed you😌😌Mrs Moji😉

  • @giewangari8549
    @giewangari8549 3 года назад +1

    Congratulations Nyash on your big move. We are so happy for you and wish u all the best the heavens can offer.

  • @marywambui999
    @marywambui999 3 года назад +1

    Missed you Sana nyawira

  • @_moraa
    @_moraa 3 года назад +1

    I had missed you Nyash ❤

  • @gracewangui3577
    @gracewangui3577 3 года назад +1

    🧡🧡🧡🧡🧡

  • @sophianderitu2265
    @sophianderitu2265 3 года назад +1

    Looking forward 👏🏾👏🏾👏🏾

    • @MsUnderstood
      @MsUnderstood  3 года назад

      My number one girl love you 😍

  • @georgekamau2217
    @georgekamau2217 3 года назад

    Communicating a boundary is not rude !!
    WORD !!!

  • @janekiuni6903
    @janekiuni6903 3 года назад +1

    good topic...the link of the book you said?

    • @MsUnderstood
      @MsUnderstood  3 года назад +2

      Iko hapo in the description. Its an amazing read

  • @Songsandsermonstv
    @Songsandsermonstv 3 года назад

    ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

  • @vrennischenker1378
    @vrennischenker1378 3 года назад

    Things dont go wrong . They start wrong

  • @elleakenya
    @elleakenya 3 года назад +1

    Can I volunteer to joining you for an episode? 🤗

  • @stephaniesteph3068
    @stephaniesteph3068 3 года назад +4

    Gosh gooooshhh....... I'm so happy to see yu nyash!! I'm learning to set boundaries..... It's been difficult to say NO to people in my life........... My friend jokes about it and tells me (I'm a people pleaser 😂

    • @MsUnderstood
      @MsUnderstood  3 года назад +1

      Sigh. People pleasing can happen so easily. I hope this makes you more and more firm