How Health, Journaling and Gratitude Will Heal You - Into Wellness - I'll Just Let Myself In E22

In this episode of "I'll Just Let Myself In" with Lish Speaks, I sit down with Dr. Erica Jones to dive deep into the world of wellness within our communities. We explore practical steps to enhance our well-being, the importance of mental and physical health, and discuss her inspiring “All Is Well” journal, designed to guide you on your wellness journey. Don't miss this enlightening conversation that's sure to empower and uplift you!
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🎧 Listen to the full podcast episodes on Holy Culture Radio,Spotify, Apple Podcast
Check out “I AM WELL. ALL IS WELL: A GRATITUDE JOURNAL” by Dr. Erica Jones: a.co/d/aIwg7f7
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Theme song : Tuh-day by Lish Speaks
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"What I'm Stepping In" Shoe: Airmax 90’s Anniversary
Guest Name: Dr Erica