Hi Alicia. I like your videos but I don't love them. A lot of good information and explanation but not dynamic enough. Can you please make some videos that you do the exercises like in the fitness class? I am looking for something like "Workout With Roxanne" workouts but for skiers. Thank you.
Thanks for the comment, you can find some follow along mobility videos in our library and our online programs include full follow along videos as well as written descriptions so our clients can choose either method to complete their workouts and rock ski season :) happy Skiing!
I've never heard of those last knee/plank/sliders! Love it. I love that analogy about shooting from a canoe, very Canadian
Haha we are showing our Canadian Roots I guess! so glad you like that exercise!
These look great. Exactly the information i wanted
That's awesome! Let me know if there's anything else you would like to see as well. Getting stoked for winter!
Hi Alicia. I like your videos but I don't love them. A lot of good information and explanation but not dynamic enough. Can you please make some videos that you do the exercises like in the fitness class? I am looking for something like "Workout With Roxanne" workouts but for skiers. Thank you.
Thanks for the comment, you can find some follow along mobility videos in our library and our online programs include full follow along videos as well as written descriptions so our clients can choose either method to complete their workouts and rock ski season :) happy Skiing!