Balance progression in Warrior 3 - yoga

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  • Опубликовано: 29 дек 2024

Комментарии • 16

  • @TSteel-s5z
    @TSteel-s5z Месяц назад +1

    No shoes, no socks 👣👣👣👣👣👣👣❤️❤️❤️❤️

    • @kanzamman
      @kanzamman  Месяц назад

      Nope. I like to be one with the ground! LOL

  • @irfsamad
    @irfsamad Месяц назад

    The doggo is in no mood to get off your mat🤣😂
    Btw your tights layering looks freaking stylish 🔥

    • @kanzamman
      @kanzamman  Месяц назад

      lol! Usually they camp out right in the middle of my mat, so I’m doing the poses over them! Thank you so much! I’m just playing with styles…☺️🙏🏼

  • @saminarazya8380
    @saminarazya8380 Месяц назад

    Love how candidly you pull this workout. Single leg balancing has been the toughest for me 😭
    Shorts look fun. I am rooting for 3 pairs cuz its winter! 🥶🔥

    • @kanzamman
      @kanzamman  Месяц назад

      Single leg balancing is super tough, but also important - keep working on it and work out those kinks in your back - it’ll help your balance! Try something every day related to balance - tree poses or anything like warrior 3! Speaking of 3 - not sure I could squeeze into three pairs of shorts! We did get a cooler burst here - I’ll be wearing my long sleeves and heavier fit gear…also need to shed my holiday pounds as this is my body’s hibernation time. 😂😂😂

  • @sashallendorf2605
    @sashallendorf2605 Месяц назад

    Whenever I try balancing yoga eyes closed I end up falling lmao..Alright, I love the shorts double up there and I like how you normalised layering with simple shorts or leggings available.
    I do try this often now.

    • @kanzamman
      @kanzamman  Месяц назад

      Balancing is so tough!! I always stumble more when I’m talking in the videos! lol 😂 but when I’m not on video I can concentrate better. Thanks - regarding the shorts! I’m just having fun! Color and clothes are meant to be fun and cheerful! 💙🖤🤩🙏🏼

  • @hudaakkineni
    @hudaakkineni 16 дней назад

    This one throws me complete off balance tbh 😂 You have a good body motor control.
    Rope in the beige tights too..
    Don't mind an extra layer for this cozy weather 🤩

    • @kanzamman
      @kanzamman  16 дней назад

      Warrior three is so hard! I can do it better when I’m not following another teacher! 😂😂😂 oh I love those leggings - they have a flared bottom! I’ll wear them soon! 🩷🩷🩷

    • @hudaakkineni
      @hudaakkineni 16 дней назад

      @@kanzamman I am about to be a broken warrior 😂😂 I mean you can layer up another shorts..I mean 3 pairs. That would be fun😍🔥

    • @kanzamman
      @kanzamman  16 дней назад

      Hahaha! Oh please be careful! Use those blocks if you have to! 3 layers?? That would be SO snug! I’ve never tried it! 😂🙏🏼🩷

    • @hudaakkineni
      @hudaakkineni 16 дней назад

      @@kanzamman Yes super snug..Go for that in one session pls!!! 🤩
      Btw I had check on Alo blocks. They are a bit pricey for my liking

    • @kanzamman
      @kanzamman  15 дней назад

      ​​⁠haha! That is adventurous, but might look cool! Also, my blocks are not Alo brand. I can’t remember the brand and don’t know the logo - maybe Gaiam? I paid under $20 for mine many years ago! There might be some day-after Christmas sales on gear! ❤🎉

  • @pauldavies2550
    @pauldavies2550 Месяц назад

    Hi Carmen total beautiful and amazing and inspiring Yoga video Carmen please do more Yoga videos Carmen please do a Yoga video with inversions shoulderstand and plough and Feet and thanks for shareing Carmen awsome Yogi Carmen and Yogi Teacher Carmen and Yogi Friend Carmen and you rock Carmen ❤❤❤❤❤❤❤❤❤❤❤

    • @kanzamman
      @kanzamman  Месяц назад

      Hi Paul - always on my playlist - those advanced poses! All the inversions and shoulder stand exercises - I'll see if I can incorporate them into an upcoming workout! Fun times! Have a great day! It's always nice to hear from you.