hey merzi i really like your video because you are positive girl ' sorry my english is not very good just i have one question for you where are you from????? and i love you so much muah ☺answer me please
Matcha offers several potential benefits, including: 1. **Rich in Antioxidants**: Matcha is high in catechins, particularly EGCG (epigallocatechin gallate), which may help protect cells from damage and reduce inflammation. 2. **Boosts Metabolism**: Matcha can help increase the body's metabolic rate, which might aid in weight management. 3. **Enhances Focus and Calm**: Matcha contains L-theanine, an amino acid that promotes relaxation without drowsiness, and when combined with caffeine, it can improve concentration and alertness. 4. **Supports Heart Health**: Regular consumption of matcha may help lower LDL cholesterol and triglycerides, contributing to cardiovascular health. 5. **May Improve Skin Health**: The antioxidants in matcha may help fight free radicals, reducing skin aging and improving overall skin health. 6. **Detoxifies the Body**: The chlorophyll in matcha can help detoxify the body by removing harmful toxins and heavy metals. 7. **Boosts Immune System**: Matcha contains various vitamins (like A, C, and E) and minerals that support the immune system. 8. **Improves Mood**: The combination of caffeine and L-theanine can enhance mood and provide a gentle energy boost without the jitters associated with coffee.
Ay ka juyani mashala muhhh dlakam ❤🥹enja pin tkaya❤😇
🫶🫶
The gorgeous is back 💜
🫶🫠
proud ❤
🫶💖
I love your videos, always positive, motivation, relatebale. Dast xosh sarkafri be :)
🫶🫶🫶dllll
Omggg girl i love your videos keep it uppp!!! Love uuu💗💗
Thank you so much!! Love you tooooo💖💖💖
My favorite youtuber ❤❤
Love youuuu🫶🫶🫶🫶
Love ya too , you’re like that older sister that I’ve never had , thank you for every thing 💗
Im so happy to hear that, youre so welcome dllllll🫶✨🥹
سەرکەوتن لەتۆیا ئەبینم ان شاءللە هەر ئاوا بەردەوام ئەبی بەئیشی جوان و وزەی زیاتر❤
Dllllll🫶🫶🫶
Bzhii merzi`gull bardawam ba🌷🤩🔥´
🫶🫶🫶✨💖
Zooor ba qshti qsandakay❤❤
💖🫶🫠
Zorm xosh dawe ba heway sarkutn bo chary dahtu dabe pinm kay galoo❤❤
Ba sarchaw 🫶🫶🫶
Bzhit gyanm❤
🫶🫶🫶🫶
Muah marze dll ,xoshm awey
💝
Mnish xoshmawey dlll🫶🫶🫶
frrrr girl ur such girl power 😍
🫶🫠🥲
Jwane har la xot det gulla jwanakay ma mashalla😍😘
🫶🫶🫶🫶🫶
یەکم کۆمێنت❤
🥹💖🫶
girl you are so pretty💫mashalla
Thank uuu🫶🫶🫶
Ae gyannn ❤
🫶🫶🫶🫶🫶🧚🏻♀️
I always enjoy your blogs😍 Merzi gull🌹🫶🏻
Dli mni tooooo love you🫶✨
مەزە گیان❤
🫶🫶
Tabi3att zor xosha
🫶
Mashallah kche zor juaniii 😭🫶🏻💕
Dlt jwana gulakam🫶🫶
12:24 zor rastgoy❤
🫶
چاڵنجی ٢٤کاتژمێر یەک ڕەنگ خواردن کێلە گەڵمە با ڵایک کات👍🏿
دەست خۆش خاتو مەرزی گوڵ زۆر حەزم بە ڤڵۆگە کانتە🥹💥❤️
دڵی منی🫶🫶🫶🫶
slaw marzyay azyz zooooor sary vydokant akam kcheky sar kawtwyt hamysha hyway xosh baxtyw sar kawtnt bo axwazm kchy jwanaw shyryn ❤🙏🏻🌹
🫶🫶🫶🫶
Wow ❤❤
🫶💖✨
Yakam vidiota ka sairy akam 🥹 zor xoshbuuu👻😁 afarin bardawamba hamushtekt perfect boo🎀
🫠🫶🥲
زۆر جوان بووو 🌷😭💋🌷🫶🏻🥺👀
🫶🫶🫶🫶
❤❤❤
🫶🫶
Sarkawtobe ✨🤍
Spas guli jwan🫶
Merzi❤️❤️❤️❤️
🫶🫶🫶🫶
Wish are zuzu vlog dane dlman taqi 😂🥲👍🏽ainja bzhit bardawam ba 💖😭
😂😂😂💖💖💖😁
@@merziramos 💖🎀😂🌷🥹
hey merzi i really like your video because you are positive girl ' sorry my english is not very good just i have one question for you where are you from????? and i love you so much muah
☺answer me please
Omg I love you toooo, please dont be sorry, your English is perfect and you are perfect as well, Im from Serdesht Rojhelat☀️🫶🫶🫶💖✨
@@merziramos thank you to reply me 🥰🥰🥰
یااا تۆ بۆ ئەمەنە نازداری ..گەلێێێ گوڵ❤🥹
🫶🥲✨🫠
You are very cute😢🍓
🫶🫶🫶
Zor baybi diari Chan sali 🥹🍓
almost 26🥲🫶
بژی گیانم بەردەوامبە بیری ڤڵۆگەکانتم ئەکرد🤩❤️🩹💘
🫠🫠🫠🫠🫠
I like your personality 🩷 gulli bamya
Dllllll💖💖💖💖
كچه قشته كه گوله باغ من تؤم زؤر خؤشده ويت ❤❤I Love you galoo
Love you tooooo🫶
Nwezh dakay🫣
😁
@@merziramos 😞
wak wtm chawarem first 😂😭😌pin 😇👀? ;))
Love🫶
❤🎉
💖
ڨيدؤ كانت زؤر كه مه با ئه مجاره 3 رؤژ بيي
😁😁
سڵاو تان لێبێ گەلی هەڤاڵان❤😅 4:40
😁😁😁🫶🫶🫶
Ka qshtee 🥹💞💋
✨💖
ماچا چ سودئكي هئية
Matcha offers several potential benefits, including:
1. **Rich in Antioxidants**: Matcha is high in catechins, particularly EGCG (epigallocatechin gallate), which may help protect cells from damage and reduce inflammation.
2. **Boosts Metabolism**: Matcha can help increase the body's metabolic rate, which might aid in weight management.
3. **Enhances Focus and Calm**: Matcha contains L-theanine, an amino acid that promotes relaxation without drowsiness, and when combined with caffeine, it can improve concentration and alertness.
4. **Supports Heart Health**: Regular consumption of matcha may help lower LDL cholesterol and triglycerides, contributing to cardiovascular health.
5. **May Improve Skin Health**: The antioxidants in matcha may help fight free radicals, reducing skin aging and improving overall skin health.
6. **Detoxifies the Body**: The chlorophyll in matcha can help detoxify the body by removing harmful toxins and heavy metals.
7. **Boosts Immune System**: Matcha contains various vitamins (like A, C, and E) and minerals that support the immune system.
8. **Improves Mood**: The combination of caffeine and L-theanine can enhance mood and provide a gentle energy boost without the jitters associated with coffee.
بەڵام زیانیشی هەن🤷🏻♀️
کۆمێنتێکم بۆ بکە دڵـخۆش دەبم دادە گیان🌷🐰🐰
لە کوێ گوڵەکەم؟💖
@@merziramos ڤیدیۆکەم🥹😭😭
Girl ta esta nam biniwa la TikTok w snap chat post bkai darbaray video'kani era agar bikai pemwaia era ziatr active abet
Hawl dadam bikam🫶🫶🫶
jare wa bua ba 7afta nachumata sar mobail
Bjiiiii💖
Love you 🩷
💖💖💖✨
🤌🥲خوشکۆڵێ
دەبەرت مرێ خوشک
لي نابية حيجاب
😁
تةماشاي چ درامايك دةكي
Aw kata sayri 'full house'-man akrd bas peman xosh nabu esta sayri 'frasier' akayn aw xosha
Unsubscribe
Booooo!!!!
❤❤❤❤
💖💖💖
❤❤❤