I'm so impressed! Stop beating on yourself for not eating that much stuff - in the first video you could hardly open the freezer door without things falling out!! You have really done such a great job, and I think the experience isn't just about getting rid of food but also learning more about your food and buying habits (which you clearly did). Be proud of yourself Melissa!!
Hi Melissa, great video! One way you can get through your oatmeal container is by making overnight oats. Not sure if you've tried it, but it's really good. Throw in some oatmeal in a jar or container and add your choice of milk (or even those protein shakes) and then add whatever toppings you like- granola, nuts, fruit,etc. Place it in your fridge overnight and have for breakfast. Super delicious and quick if you're on the go. I usually make enough for the entire week!
Melissa, I wanted to share and idea to help you get through the oatmeal packs. Consider putting each pack, when getting ready to use, through a food processor or grinder to help it become more flour like and prepare it for Autum for breakfast.
Felicia Y great idea!! I'd also add that she can grind it up and throw it in some smoothies. I'd only use the plain flavor for that though because apple cinnamon is quite a unique flavor to pair with anything else lol
We have six kids so I need to buy everything in bulk and its still gone by the end of the month. I have a honey garlic chicken recipe that would help you use up that soy sauce. Google honey garlic chicken and choose the cafe delights one. Soooo good!
I thought I would give you the idea of a food storage! instead of not having a lot can goods you should stock up on them in case of any emergency just about anything you can store away including 35 packs of water. and when expirtation date is near just donate or use it up and just purchase again to be prepared! just an idea
You guys did wonderful.. Do you think you have a reason you guys like to have a stocked kitchen? I'm the same way and get slack all the time about people saying,"oh, we can go grocery shopping at your house"). However mine is more of a phobia cuz I grew up with no food ever in my house. My cabinets are getting pretty bare themselves lately
Y'all did an awesome job!! You learn a lot about your eating habits when you put yourself on a no buy. Oh and for those frozen veggies y'all didn't like, throw them in a pasta sauce or in soup. Those two dishes are GREAT at hiding things lol
I think you did amazing! You inspired me to clean out my pantry and now I am just going to buy what I know I will eat. Thanks for sharing this I really enjoyed it.
Take the heart of artichoke and some cheese soup and cream of mushroom soup and put over chicken breast in the crockpot and omg so good. I put mine over rice and have some veggies on the side. That's a good way to use those artichokes and it's really good
Very proud of you! Your face is looking a lot thinner and I'm really into the hair cut. I love how you show real growth and not just overnight success.
I did a no buy this past month along with you and you did much better in clearing out your PANTRY, refrigerator and freezer than I did. 😣 I'm still going to work on it though.
You guys did really well on your no buy That's a HUGE change in your pantry AND freezer. And your cooking has evolved. I noticed you use a lot more fresh and a lot less canned/boxed. I loved watching your vlogs to get new dinner ideas. I think I'm gonna go through my pantry and go on a no buy as well 🤗
Yay Brown sugar! You might think about getting a George foreman grill. You can put the frozen turkey, salmon or veggie burgers on there and they are done in 6 minutes. Y'all did a great job on the no buy. Its so funny though, seeing your fridge stocked after seeing it empty was very satisfying. 😄
From watching you for months I can really say you've done a great job and I can see how much it's changed your perspectives on cooking from scratch etc and it sets a great example for the girls! I know it sounds obvious also but if there are bulk items like the packets of oatmeal that you may think you won't get through maybe donate them to food banks and shelters
Mollie Smith I actually pulled out everything we could donate and I didn't think they took individual items like that I thought it had to be in a box? I'll check though!
hkitty1122 our food cupboard accept the ones open as long as there's expiry date on them they won't put them into peoples boxes or on the shelves for them to pick from but they'll probably put the open packages on the shelf of free please take 4 to 10 within reason or whatever. You could also look at bringing them to your kids school for the teachers to put them in their teachers office or give it to your teachers for any kids that are hungry as all you need to do is add water I also don't buy the ones from Costco because it's a multi pack of different flavors and my kids only eat the maple brown sugar so I only buy those and they don't go bad these last for year after the expiry date as long as they are kept in a safe dry place.
Y'all did soo good. When I was growing we would be flipping out with out our stock pile of food. But where we lived if it snowed we could be stuck not getting out for a few weeks so we did and there was 12 of us in all 11 boys and me . We had alot of mouths to feed. And we cooked from scratch 99% of the time.
We do a no buy biweekly if that makes any sense. We buy our groceries biweekly and buy absolutely nothing for 2 weeks including meats. We rotate our meat and only buy the kind of meats we need for the meals that are to be prepared for those 2 weeks. I do not like to leave meat to freeze for longer than 2 weeks I use to buy meat daily I don't know it was just a thing I had I fell like if I buy more than for 2 weeks it will get steal.
Absolutely a wonderful jobs well done Melissa. I think ur a wonderful mother and wife. To think and plan ahead is great. I myself and doing the same thing but no videos yet as I'm camera shy 😛 however though I'm glad to see u are somewhat like me when it comes to planning ahead for ur Family. I wish many blessings upon you and your family. 🖤🌹🖤🌹
I definitely need to try to do a no buy. I should really do it before winter. We live in ohio, not too far from town but kind of on a back road. I TERRIFIED of getting snowed or iced in and not being able to get out and get things we need. So my fridge, freezer & cabinets are WAY fuller in the winter months.
I think you've done a great job! It is inspiring me to do a no buy. I have so much food in my cupboard/freezer that I never touch. I need to go through and eat so much stuff.
I think yall did good. When you began, your freezer was packed. Now you can actually move stuff lol. I think your no buy can continue for the freezer another month. Not the pantry though lol. Good job!
You did awesome! Amazingly I had a lot of the same ideas for what not to buy bulk again! I think I'm going to do this again soon, also love the challenge!! 👍
I've always liked getting groceries but I find ever since I had my daughter and she started eating regular food I buy so much more in bulk and a lot of variety more than ever and my freezer is packed and my pantry as well but when I see that it's getting to be too much I won't go to Costco that month at all and I'll focus on just my regular grocery store items instead so we start eating what's in there to bring it down before I restock again.
I think you did wonderful! We try and do the same thing quite often, we only go to Costco every other month, partly because we have to drive at least an hour away to go there or to Sam's. I agree with you about not buying some things at Costco, like gallons of milk. However I do buy the 1 1/2 gallon box of lactose free milk, since i pay the same amount of a gallon of it locally. We have also had great luck buying meat at Costco, better in fact than Kroger or Walmart.
RaeKopplin50 that's crazy because I swear everyone is always like omg meat is so good at Costco! And every time we go it's so so expensive compared to buying at our local grocery store. 😩 I must be missing something!
hkitty1122 it is more expensive on the whole but we always break it down into meals and we can fill our freezer for 2 months without having to buy meat locally since our only option is Walmart and our Walmart doesn't have good meat Aldi is close and the meat is good, but if you don't get there the days the trucks come everything is so picked over
I used to buy a variety of things like you, but have found that we only ate the same things over and over. I wonder if you made a list of meals you LOVE that you'd only buy things you'll use. I am like you and enjoy grocery shop and always pick up 'new' things that sound good, but then sometimes they sit and sit. Yes, I felt that way too when we were trying to purge out our items - realizing I bought things that we really didn't eat or I didn't want to eat now.
I wonder if you could bring the puddings/fruit cups for the girls sports stuff. I took some of my overstock to the swim meet concession stand and the picnic we just had. Just a thought. Great job - we've been slowing eating our way through our freezer/pantry. Finished up a few things I know we've had a few things lingering that we finished up.
How do you go about cooking your panko chicken from costco? We bought some and the chicken strips are SO big and we can never get them cooked all the way through. I put them in the oven for over an hour and they're still parts that are frozen😩 and ive tried deep frying them and just microwaving them, i feel so dumb😂 but you did an amazing job on your no buy! I love your videos.
Odessa maybe try defrosting them overnight. That's what I do a lot to make sure I can get food cooked all the way through. I know it says not to do that on the package but I have never had it come out tasting bad or less crunchy
Odessa Trewin yea I guess you could defrost them but we actually put them in the toaster oven for 12 minutes on each side on whatever the degrees on the bag says. Also keep it on convection That's key! Turn them half way through though. Hopefully that helps!
You guys did an awesome job! I totally understand that you felt like you were eating worse while on the no buy. Ever since I've started my health/fitness goals I can't imagine not buying fresh produce every week. Although, I am completely jealous of your freezer, and all of the food options you guys have, lol! xoxo Bonnie
Great job😉 I know I said I was going to do the no buy pantry but I can't😥 Maybe once my boys go back to school and I do my meal planning I will🤞🏼 But you did great 👍🏼
not really related to the video haha, but when you have your hair straight and back in a ponytail like that I realize how much Maddie looks like you! also, great job on the no buy!
How do you cook the salmon? I have been craving it all pregnancy! I am new to your channel, I will have to look back and see if you have recipe videos. Thank you!!!
i doubt you'd have the time to do this, but just as a suggestion you could try meal planning for a month/however long you want and only buy what is in those recipes. i think it might be helpful because you know you will use it up.
BTW- I LOVE watching these videos. I love watching all your videos lol, I do every night before bed. But I would never comment about the food you buy or how much you have and why are you buying more and blah blah. Lol.. I'm the same way as you. But you did do a great job. I just grew up in a household that the shelves were never even close to bear. My dad cooks.. still. :)
I heard that if you drink muscle milk you have to be on a diet or else you can gain more weigh is that true if not can you let me know cuz I wanna get in a diet and can you give me tips of free apps I can download for weight loss and healthier meals please thank you
Zuleyka Barrera my fitness pal is my favorite app. Muscle milk will not make u gain weight. It has calories. So, adding it to your diet will add calories. Extra calories will make u gain weight. For example, i consumed 1200 calories, its 7pm and im hungry. My body burns 1600 calories to live. I can drink a muscle milk, or eat a 300 calorie meal. I would still lose weight. As long as i eat less than 1600, i will lose weight. If i eat over, my body will store the extra calories. You can find your metabolic rate online using a calculator. Its very helpful knowing how many calories you should consume daily.
Zuleyka Barrera Yes it does. Stick to whole food low carb & sugar Learn how to eat healthier. That way it's a way of life and you will be set for life. Slow and steady wins the race. Anyone on diets tend to regain plus more once back to regular routine.
I’m not feeling how you have to explain what you feed your family. It’s ok if every item isn’t healthy. That’s the beauty of it all, everyone is different and different cultures. What you eat , I might not and vice versus 🆚.
aliciash no I only qualified when Emmy was eligible since she was once a foster child but once we adopted her all of her benefits stopped and were then based on our income.
I am so proud lol!!! I remember one of your first grocery hauls you were talking about the haters hating on you for buying canned veggies and now you prefer the fresh/frozen!!! Yayyyy :))
Wow you have enough food for an army!The fridge cant work to cool properly when it it overstocked like that.You must waste alot of food because no small family can eat that much.With the stuff you dont like how about donating it to a food bank or homeless shelter.Then it does good and you dont feel you have to force yourself to eat it,just saying.
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
I'm so impressed! Stop beating on yourself for not eating that much stuff - in the first video you could hardly open the freezer door without things falling out!! You have really done such a great job, and I think the experience isn't just about getting rid of food but also learning more about your food and buying habits (which you clearly did). Be proud of yourself Melissa!!
tabbylucys I am! Thank you 😊
Hi Melissa, great video! One way you can get through your oatmeal container is by making overnight oats. Not sure if you've tried it, but it's really good. Throw in some oatmeal in a jar or container and add your choice of milk (or even those protein shakes) and then add whatever toppings you like- granola, nuts, fruit,etc. Place it in your fridge overnight and have for breakfast. Super delicious and quick if you're on the go. I usually make enough for the entire week!
Melissa, I wanted to share and idea to help you get through the oatmeal packs. Consider putting each pack, when getting ready to use, through a food processor or grinder to help it become more flour like and prepare it for Autum for breakfast.
Brilliant idea Felicia Y!
Felicia Y I wouldn't have thought of that! Good idea :)
Felicia Y great idea!! I'd also add that she can grind it up and throw it in some smoothies. I'd only use the plain flavor for that though because apple cinnamon is quite a unique flavor to pair with anything else lol
dacutestdimples I like pecan flavor oatmeal in a apple smoothie :)
Christy Salazar that actually sounds delisshhh!!
We have six kids so I need to buy everything in bulk and its still gone by the end of the month. I have a honey garlic chicken recipe that would help you use up that soy sauce. Google honey garlic chicken and choose the cafe delights one. Soooo good!
I thought I would give you the idea of a food storage! instead of not having a lot can goods you should stock up on them in case of any emergency just about anything you can store away including 35 packs of water. and when expirtation date is near just donate or use it up and just purchase again to be prepared! just an idea
You guys did wonderful.. Do you think you have a reason you guys like to have a stocked kitchen? I'm the same way and get slack all the time about people saying,"oh, we can go grocery shopping at your house"). However mine is more of a phobia cuz I grew up with no food ever in my house. My cabinets are getting pretty bare themselves lately
michelle stancato you know I'm not really sure where it comes from...lol
I think you did great! I'm motivated to try a no buy for our freezer/pantry as well
Y'all did an awesome job!! You learn a lot about your eating habits when you put yourself on a no buy. Oh and for those frozen veggies y'all didn't like, throw them in a pasta sauce or in soup. Those two dishes are GREAT at hiding things lol
I think you did amazing! You inspired me to clean out my pantry and now I am just going to buy what I know I will eat. Thanks for sharing this I really enjoyed it.
Your family did amazing!! I totally understand about not buying as much in bulk. So easily done!!!
Holy cow! You guys did so good! Everything was so bare! Even the deep freezer looked bare! Keep up the good work!
I have so much envy of your pantry and fridge and freezers???? All of the shelves are so perfect
Annuh thank you!
To use up your Ziploc bags you should make a bunch of freezer meals then you can throw them in the crockpot or oven as needed
Take the heart of artichoke and some cheese soup and cream of mushroom soup and put over chicken breast in the crockpot and omg so good. I put mine over rice and have some veggies on the side. That's a good way to use those artichokes and it's really good
Very proud of you! Your face is looking a lot thinner and I'm really into the hair cut. I love how you show real growth and not just overnight success.
I did a no buy this past month along with you and you did much better in clearing out your PANTRY, refrigerator and freezer than I did. 😣 I'm still going to work on it though.
You guys did really well on your no buy That's a HUGE change in your pantry AND freezer. And your cooking has evolved. I noticed you use a lot more fresh and a lot less canned/boxed. I loved watching your vlogs to get new dinner ideas. I think I'm gonna go through my pantry and go on a no buy as well 🤗
Yay Brown sugar!
You might think about getting a George foreman grill. You can put the frozen turkey, salmon or veggie burgers on there and they are done in 6 minutes.
Y'all did a great job on the no buy. Its so funny though, seeing your fridge stocked after seeing it empty was very satisfying. 😄
Pezolicious right!
Yay light brown sugar! Had to giggle real hard at that. Thanks for sharing! 😇👏🏽👏🏽👏🏽
I like your food / kitchen set up /stock thanks for sharing
Great video! Love how organized your pantry is. I wish we had a bigger pantry like that!
I think you did great!!! For the soy sauce look up the crockpot cashew chicken. It's amazing!! That will use up a bit of that.
I like your videos on hauls. It lowers my high blood pressure.
From watching you for months I can really say you've done a great job and I can see how much it's changed your perspectives on cooking from scratch etc and it sets a great example for the girls! I know it sounds obvious also but if there are bulk items like the packets of oatmeal that you may think you won't get through maybe donate them to food banks and shelters
Mollie Smith I actually pulled out everything we could donate and I didn't think they took individual items like that I thought it had to be in a box? I'll check though!
hkitty1122 our food cupboard accept the ones open as long as there's expiry date on them they won't put them into peoples boxes or on the shelves for them to pick from but they'll probably put the open packages on the shelf of free please take 4 to 10 within reason or whatever. You could also look at bringing them to your kids school for the teachers to put them in their teachers office or give it to your teachers for any kids that are hungry as all you need to do is add water I also don't buy the ones from Costco because it's a multi pack of different flavors and my kids only eat the maple brown sugar so I only buy those and they don't go bad these last for year after the expiry date as long as they are kept in a safe dry place.
Melissa you did amazing , Congratulations 👍
I think you did great! You learned some things along the way but that's okay and you'll save money next time! Love you guys!
Y'all did soo good. When I was growing we would be flipping out with out our stock pile of food. But where we lived if it snowed we could be stuck not getting out for a few weeks so we did and there was 12 of us in all 11 boys and me . We had alot of mouths to feed. And we cooked from scratch 99% of the time.
We do a no buy biweekly if that makes any sense. We buy our groceries biweekly and buy absolutely nothing for 2 weeks including meats. We rotate our meat and only buy the kind of meats we need for the meals that are to be prepared for those 2 weeks. I do not like to leave meat to freeze for longer than 2 weeks I use to buy meat daily I don't know it was just a thing I had I fell like if I buy more than for 2 weeks it will get steal.
Absolutely a wonderful jobs well done Melissa. I think ur a wonderful mother and wife. To think and plan ahead is great. I myself and doing the same thing but no videos yet as I'm camera shy 😛 however though I'm glad to see u are somewhat like me when it comes to planning ahead for ur Family. I wish many blessings upon you and your family. 🖤🌹🖤🌹
I definitely need to try to do a no buy. I should really do it before winter. We live in ohio, not too far from town but kind of on a back road. I TERRIFIED of getting snowed or iced in and not being able to get out and get things we need. So my fridge, freezer & cabinets are WAY fuller in the winter months.
I think you did great Melissa!! Yay for not forgetting the brown sugar!!👍👍👍👍
I think you've done a great job! It is inspiring me to do a no buy. I have so much food in my cupboard/freezer that I never touch. I need to go through and eat so much stuff.
You did amazing Melissa! Super job!
I think yall did good. When you began, your freezer was packed. Now you can actually move stuff lol. I think your no buy can continue for the freezer another month. Not the pantry though lol. Good job!
You did awesome! Amazingly I had a lot of the same ideas for what not to buy bulk again! I think I'm going to do this again soon, also love the challenge!! 👍
I've always liked getting groceries but I find ever since I had my daughter and she started eating regular food I buy so much more in bulk and a lot of variety more than ever and my freezer is packed and my pantry as well but when I see that it's getting to be too much I won't go to Costco that month at all and I'll focus on just my regular grocery store items instead so we start eating what's in there to bring it down before I restock again.
You guys did great on the no buy
I think you did great!!!!
You did great. Have you thought of putting the flour in the freezer? I do. I put all my flours in the freezer to keep them fresh.
Gina Vasquez n.
I just love your videos. I truly look forward to your notifications. Thanks for sharing your life with us.
Lisa J thank you for watching!
i'm so proud of you and your family , you guys did great ! also happy you got some brown sugar girl lol .
Great job! You have inspired me!
I was fascinating to watch the no buy.
I think you did wonderful! We try and do the same thing quite often, we only go to Costco every other month, partly because we have to drive at least an hour away to go there or to Sam's. I agree with you about not buying some things at Costco, like gallons of milk. However I do buy the 1 1/2 gallon box of lactose free milk, since i pay the same amount of a gallon of it locally. We have also had great luck buying meat at Costco, better in fact than Kroger or Walmart.
RaeKopplin50 that's crazy because I swear everyone is always like omg meat is so good at Costco! And every time we go it's so so expensive compared to buying at our local grocery store. 😩 I must be missing something!
hkitty1122 it is more expensive on the whole but we always break it down into meals and we can fill our freezer for 2 months without having to buy meat locally since our only option is Walmart and our Walmart doesn't have good meat Aldi is close and the meat is good, but if you don't get there the days the trucks come everything is so picked over
i like the happy song at the end when everything is full 😂🤘
I used to buy a variety of things like you, but have found that we only ate the same things over and over. I wonder if you made a list of meals you LOVE that you'd only buy things you'll use. I am like you and enjoy grocery shop and always pick up 'new' things that sound good, but then sometimes they sit and sit.
Yes, I felt that way too when we were trying to purge out our items - realizing I bought things that we really didn't eat or I didn't want to eat now.
I wonder if you could bring the puddings/fruit cups for the girls sports stuff. I took some of my overstock to the swim meet concession stand and the picnic we just had. Just a thought.
Great job - we've been slowing eating our way through our freezer/pantry. Finished up a few things I know we've had a few things lingering that we finished up.
You guys did an awesome job! My family really needs to follow suit
I think you guys did amazing. We are in desperate need of doing a pantry no buy!!!
How do you go about cooking your panko chicken from costco? We bought some and the chicken strips are SO big and we can never get them cooked all the way through. I put them in the oven for over an hour and they're still parts that are frozen😩 and ive tried deep frying them and just microwaving them, i feel so dumb😂 but you did an amazing job on your no buy! I love your videos.
Odessa maybe try defrosting them overnight. That's what I do a lot to make sure I can get food cooked all the way through. I know it says not to do that on the package but I have never had it come out tasting bad or less crunchy
rhondawack thanks! I'll definitely have to try that next time!
Odessa Trewin yea I guess you could defrost them but we actually put them in the toaster oven for 12 minutes on each side on whatever the degrees on the bag says. Also keep it on convection That's key! Turn them half way through though. Hopefully that helps!
what is in the olive garden cup in your pantry
Kendra Thomas a flour mixture to make alfredo sauce.
ok :)
You guys did an awesome job! I totally understand that you felt like you were eating worse while on the no buy. Ever since I've started my health/fitness goals I can't imagine not buying fresh produce every week. Although, I am completely jealous of your freezer, and all of the food options you guys have, lol! xoxo Bonnie
I think you guys did amazing. I have been thinking I need to do this. Can you post you recipe for you banana walnut pancakes
Great job😉 I know I said I was going to do the no buy pantry but I can't😥 Maybe once my boys go back to school and I do my meal planning I will🤞🏼 But you did great 👍🏼
Well done, great job👍👍
I'm a newer subscriber and I love your videos! I appreciate your candor 😁
Awesome job!!! You did so well!
I think you made great progress. I saw quite a dent in your stockpile.
Great job on your no buy!!
GREAT JOB!! CONGRATS!
Good job Melissa. Sounds like you saved a bunch of money! Good for you.
Omg you all did great the difference xx
not really related to the video haha, but when you have your hair straight and back in a ponytail like that I realize how much Maddie looks like you! also, great job on the no buy!
Great job on your pantry purge! Do you remember where you purchased the hanger you have on your pantry door? The one that holds boxed items?
Crystal Bagby lowes 😊
Thanks! They're a great size for my craft room!
Wow! You did a great job!
Excellent video
How do you cook the salmon? I have been craving it all pregnancy! I am new to your channel, I will have to look back and see if you have recipe videos. Thank you!!!
LYDISANC21 I actually just season it with Italian seasoning, lemon and garlic and put it in the toaster oven. So good and quick!
I think you did amazing!
You did a great job!
OOOO what is Andres going to make with that big roast in the freezer? Love the cooking with Andres segments
Hi Melissa just wondering where you got your pantry door organizing shelf/rack from?
Susie Lowes :)
Awesome thank you!!!😀
i doubt you'd have the time to do this, but just as a suggestion you could try meal planning for a month/however long you want and only buy what is in those recipes. i think it might be helpful because you know you will use it up.
Lexi Drish great idea!! Thanks for the suggestion.
Lexi Drish I try so hard to do that lol and then I go shopping and it all goes by the wayside!
I think you did so well. Your freezer was bursting before.
you did AMAZING
great video
Awesome job!
Wow so blessed !
Every time I see canned chicken I think of one thing....
Buffalo chicken dip 😍😍
ashhh023 ah yea that's stuff is so good!
You did great 👍🏽
Food pantries have freezers. You can donate the foods u don't like.
I feel like I'm buying oatmeal constantly, as I make these 4 ingredient cookies all the time. Keeps them out of the pantry more!
Dana B amen I buy four things of oatmeal and it go by so fast but when I buy in bulks nobody eat it really
I like your new Fitbit band :)))
Shannon Torbert thank you!
The chocolate pudding would never go bad with me in the house ! #fatty lol
Maria Gutierrez lol I'm not a huge fan of pudding so it'll stay there forever as far as I'm concerned! 😂
BTW- I LOVE watching these videos. I love watching all your videos lol, I do every night before bed. But I would never comment about the food you buy or how much you have and why are you buying more and blah blah. Lol.. I'm the same way as you. But you did do a great job. I just grew up in a household that the shelves were never even close to bear. My dad cooks.. still. :)
ashhh023 thank you!
Hey!!!
You r adorable! Love your no judge attitude!!
I heard that if you drink muscle milk you have to be on a diet or else you can gain more weigh is that true if not can you let me know cuz I wanna get in a diet and can you give me tips of free apps I can download for weight loss and healthier meals please thank you
Zuleyka Barrera my fitness pal is my favorite app. Muscle milk will not make u gain weight. It has calories. So, adding it to your diet will add calories. Extra calories will make u gain weight. For example, i consumed 1200 calories, its 7pm and im hungry. My body burns 1600 calories to live. I can drink a muscle milk, or eat a 300 calorie meal. I would still lose weight. As long as i eat less than 1600, i will lose weight. If i eat over, my body will store the extra calories. You can find your metabolic rate online using a calculator. Its very helpful knowing how many calories you should consume daily.
Zuleyka Barrera Yes it does. Stick to whole food low carb & sugar
Learn how to eat healthier. That way it's a way of life and you will be set for life. Slow and steady wins the race. Anyone on diets tend to regain plus more once back to regular routine.
💕💕💕💕💕💕💕
I’m not feeling how you have to explain what you feed your family. It’s ok if every item isn’t healthy. That’s the beauty of it all, everyone is different and different cultures. What you eat , I might not and vice versus 🆚.
Do you participate in the WIC program? The income limit is pretty high for a family of 5. It would help out so much with your budget.
aliciash no I only qualified when Emmy was eligible since she was once a foster child but once we adopted her all of her benefits stopped and were then based on our income.
I am so proud lol!!! I remember one of your first grocery hauls you were talking about the haters hating on you for buying canned veggies and now you prefer the fresh/frozen!!! Yayyyy :))
👍🏻👍🏻
All aboard the comment train... CHOO, CHOO c@#t$!
You have three full weeks of food left.
Wow you have enough food for an army!The fridge cant work to cool properly when it it overstocked like that.You must waste alot of food because no small family can eat that much.With the stuff you dont like how about donating it to a food bank or homeless shelter.Then it does good and you dont feel you have to force yourself to eat it,just saying.
You guys did awesome!!!!