Sir, I visited a SKY yoga centre to get rid of my head pressure (after a bad Kundalini experience) and I was given a asvini mudra to do to bring the energy down, I will continue to do it but what else should I do if it does not relieve my head pressure?
Sir in the sky yoga 2 day's Workshop,all the seven Chakras and the Other 2 chakras, Shakti kalam and Shiva Kalam will be activated?
No. It will take four workshops to do it. Be blessed.
Sir, I visited a SKY yoga centre to get rid of my head pressure (after a bad Kundalini experience) and I was given a asvini mudra to do to bring the energy down, I will continue to do it but what else should I do if it does not relieve my head pressure?
Shanthi meditation