Which injection is best for tennis elbow? What is the best treatment for tennis elbow?

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  • Опубликовано: 6 сен 2024
  • Welcome to my channel, Tennis Elbow Relief! 🎥
    In this video, we tackle a common question: "What is the best injection for tennis elbow?" Contrary to popular belief, there are NO injections that benefit tennis elbow. 🛑💉
    Tennis elbow is a condition that requires patience, dedication, and the right approach to heal. There's no shortcut to recovery, but with the right exercises and strategies, you can resolve it over time.
    Join us as we explore:
    🔹 Why injections aren't the solution for tennis elbow
    🔹 The importance of proper rehabilitation and physical therapy
    🔹 Effective exercises and techniques to promote healing
    🔹 Tips for preventing re-injury and maintaining elbow health
    Remember, doing the right things at the right time is key to your recovery. 💪🏽✨
    I'm Emma Green, the Tennis Elbow Queen, a physiotherapist / physical therapist. Welcome to my channel! You're in the right place if you're struggling with pain and discomfort from tennis elbow.
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    💬 Comments: Have you had a cortisone shot for tennis elbow? Share your experience and let us know if you found this video helpful!
    💡 Expert Tips & Treatment Options
    Learn from the Tennis Elbow Queen about the best treatment strategies, including exercises, therapies, and lifestyle adjustments that can help you get back to 100% fitness. Our experts provide practical advice to manage pain and prevent future occurrences.
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    Disclaimer: This video is for informational purposes only. Always consult with a healthcare professional for medical advice and treatment specific to your condition.

Комментарии • 2

  • @edgarnyembwa4717
    @edgarnyembwa4717 Месяц назад

    Thanks for the vid. Would you say then that cortisone is always a bad idea for the elbow? Or, are there some circumstances where cortisone is beneficial?

    • @TennisElbowQueen
      @TennisElbowQueen  Месяц назад

      It’s never good for the tendon, but can be helpful for the joint or bursa