Eating For My Blood Type | Trip to Your Vitamin Lady
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- Опубликовано: 17 окт 2024
- Veganism isn't a one-size-fits-all solution, and I this firsthand as I incorporated elements of a vegan eating style since 2016. In 2019, a game-changer happened at Your Vitamin Lady in ATL during her Blood Type Workshop.
At the workshop, I discovered the foods that align with my blood type (A) - meats, veggies, spices, and more. For 30+ days, I exclusively followed their 'therapeutic foods list,' coupled with their detox, witnessing a remarkable reduction in inflammation in my ankles, knees, and abdomen. My skin rashes vanished, and I felt like a whole new person.
Today, I'm thrilled to take my husband with me as we revisit Your Vitamin Lady. Together, we're gearing up for a 30-day blood type detox starting January 2024. Join us as we prioritize personalized nutrition and well-being. Subscribe, comment, and let's inspire each other on our unique paths to wellness! 💚
🤔 WHAT’S YOUR BLOOD TYPE?
🤔 WOULD YOU TRY THIS EATING STYLE? LET ME KNOW 👇🏿
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Hit SUBSCRIBE and let’s connect. Check out the links below to dive deeper into my world.
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Https://www.evonnachri...
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/ themotherhoodhealer
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🚀 Welcome to The Motherhood Healer family! 🚀
In this space, I am redefining the narrative around burnout and slow living, advocating for self-care and mindful practices, and my journey to implementing a more indigenous and holistic way of being. Join me on Instagram, become part of the Motherhood Moon Circles, and explore Indigenous Travels & Retreats with me for a holistic healing experience. Let's thrive together on this journey towards balance and well-being. 💚✨
Great visuals and great information!
Thank you sis!!!!
I found your channel through soul tribe heals 💛 ❤ 💜 💙
Beautiful!!! Thank you for being here!
Thank you for sharing! How did you feel after the 30 days? I’m also A+ and see that most of my diet is from the inflammatory side 😂 I’m so sad lol I am allergic to several foods on the therapeutic side. I’m going to be so hungry.
@@bcoral8101 trust me I understand. My diet consisted of the inflammatory side too but I also knew that feeling discomfort in my knees and ankles at 30 was just not cute for me lol. After 30 days I lost so much weight, could do yoga better, walked and hiked with no ailments, and my skin started clearing up that I kept it up for 60 days. To me, it was about pushing past my taste buds to see how much better I could be with sticking with the therapeutic foods. ChatGPT can help you make meals with the list. Just enter all the foods you can eat from or check out some recipes on Google! You can do it beautiful!
@@TheMotherhoodHealer That is amazing to hear! I'm happy you found success and relief! I never even thought about ChatGPT. Great suggestion. Thank you!
Been juicing again more lately. One step at a time. Accepting and embracing exactly where you are.
Would you recommend that dehydrator ?
Ase sis, one day at a time for me as well. I got this dehydrator over the summer and have only used it a few times but so far so good plus it’s super cheap (I have another inexpensive one I put on my store for the girlies as well). You know I keep the pockets in mind. Especially for myself.
Not out of pocket like a pistol😂
😂😂😂
are you A+ blood type ? I’m A+
I’m blood type A. From the workshop I learned that A’s are naturally vegans/vegetarians (which is funny because I’m naturally plantbased just not solely vegan anymore). The meats we can eat (digest well) is chicken, hen, and turkey. I can send you a screenshot of my list if it’s something you’re interested in reading about!
@@TheMotherhoodHealer i also heard that goats do well. I already knew I could really at meats and stuff lol. It blows me up and inflames me a lot. Yea share with me sis. I’ve done research as well.