Day 25: 20 Min Body Scan: Finding Strength in Stillness

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  • Опубликовано: 1 фев 2025

Комментарии • 5

  • @beth___morse
    @beth___morse 8 дней назад

    really great meditation ✨

    • @piecesofmeesh
      @piecesofmeesh  8 дней назад +1

      Thank you ! Glad you enjoyed it 🙏🏾

  • @alexandriamcpherson239
    @alexandriamcpherson239 8 дней назад

    Thank you! Day 24!! I know me with all my yt channels 😂.. but being able to complete this session all the way through when I wanted to give up and just rot in my bed today. Thank you for always reminding us it's okay to take a break during the practice.

    • @piecesofmeesh
      @piecesofmeesh  8 дней назад

      Thank you for sharing! Taking those little breaks during practice can make all the difference. Sending you lots of love and encouragement-you’ve got this! We’re almost there! 💪🏾💕