Strength with Yin - 20 Minutes Evening Yoga - Stretch and Relax Flow

#strength #yin #yoga
Anytime sequence to build Stretch and Relax :)
Welcome to a new kind of yoga Sequence, this is a full body flow perfect for anytime. It is suitable for Beginner or Intermediate or Experienced practitioners.🙏
No props needed. It is a complete Follow Along session.
This class includes poses that help us stretch along with improving Strength and perfect for deep relaxation too. Here we will hold each pose for short duration of 30 to 60 seconds. Hope you like it. I will add more such videos in future.
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You may go through below PLAYLISTS ⏯️
🔹🔸 To Practice Grounding/Slow Paced sequences: • Grounding Flows(slow p...
🔹🔸 To Practice Fast Paced sequences: • Strength/Flexibility F...
🔹🔸 To Practice sequences in Hindi: • योग अभ्यास हिंदी में (...
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Practicing yoga is very beneficial. If you are unsure of your health, Please consult your Physician before starting any Yoga/Exercise program. Avoid these practices in case of any recent surgery or Injury. We hope that you will agree that you are practicing at your own risk. You will not blame The YOGIC LORE Channel for all claims known or unknown.
Thanks for Watching,
Aakanksha Chhabra
#FullBodyYoga #ReleaseTightness #Yoga #YogaSequence #YogaFlow #YogaVideo #theYogicLore #YogaForFlexibility #YogaForIntermediate #DailyYogaRoutine #yoga #awareness #peace #YogaPostures #Follow #Along #FollowAlong #YogaStretch #weightloss #weightlossjourney

[@betsyplatanella5266]

Thank you. A lovely sequence

[@dianenichols5546]

Beautiful sequence, thank you x

[@DivyaCarpenter-v9j]

A Bigest thank you for your video ye meri new beginning me mere liye bhut helpful rha h❤😊😊

[@theyogiclore]

Glad to know ☺️

[@RoseMalfa]

Some soothing music would be nice

[@theyogiclore]

Thanks for feedback
Other yin sequence have soothing music
This one is combination....

[@magicworldbyjorg]

,a cool video keep up the great content... Thank you…..

[@theyogiclore]

thank you, will try my best :)

[@magicworldbyjorg]

@@theyogiclore Thank you very mutch... have a nice day.... see you….