Buteyko breathing simplified, breathe your way to a healthier nervous system

At Sterling structural Therapy, we specialize in working with chronic pain populations. This almost always comes with amped-up nervous systems, and breathing patterns that are caused by adaptations around chronic pain.
Here is a simple nose breathing technique a "simplified Buteyko breathing" we use with every client to help restore healthier breathing patterns & help their nervous system.
Have you had your Myofascia system assessed?
Have you ever tried Virtual Fascia-based chronic pain treatment?
We offer a Free Virtual 45minute Consult.
sterlingstruct...
giant majority of people experience 25%-75% relief in symptoms at their consult.
To learn more about Virtual Fascia Therapy click:sterlingstruct...
We work Virtually with people from all over the globe 🌏 🙂 providing Virtual Fascia-base therapy that delivers exceptional results, all from the comfort of your home.
to find out more about SST click here:
sterlingstruct...
call us directly at 602-908-7108

[@deniesedunavin3531]

I like you, gonna do your 2 videos in my infrared sauna tonight and see how it works, the sauna opens everything up.

[@Life360Summit]

😃🙏

[@Einsteinsmum]

Thank you! Thank you! Thank you! I could feel a change after this one session. It’s so easy to do! ❤️

[@Life360Summit]

Yeayy we love hearing that!!

[@JoDo777]

I'm sure you're extremely busy. I have a question if you've got a minute. Can fascia regrow if someone has undergone surgery where surgeons have intentionally removed fascia from the area? Thank you! 😀

[@Life360Summit]

Scar tissue is specialized fascia designed for the purpose of rebuilding a cut/damaged area :)
So to some degree yes, never with the original design, but yes. This does not have to be problems for people as long as the right rehabilitation is applied 🙂

[@JoDo777]

@@Life360Summit Thank YOU!!👍

[@diggattimodeste]

I'm only filling a about 60% at your inhale speed, made me dizzy lol,

[@Life360Summit]

🫢