Dr. Oz Explains Why When You Eat Is As Important As What You Eat | TODAY

Many people think it’s OK to skip breakfast or to eat late at night, but Dr. Mehmet Oz tells TODAY, “Eating late at night is a very bad move. Your body stores the fat.” He explains what you need to know about a new report from the American Heart Association that suggests that when you eat is just as important as what you eat.
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Dr. Oz Explains Why When You Eat Is As Important As What You Eat | TODAY

[@unorthodox7945]

Dr.Oz killed him with that come back for the study question Lol

[@nunodias8147]

Just skip breakfast and do 16 hours fast.

[@cjzanders5430]

If I'm extra hungry from not eating in the morning I'm gonna eat a 4,727 calorie lunch like fatty.

[@shinyblack620]

Fasting is the key!

[@ronwells8806]

What to eat, when to eat,a constant Ball of Confusion,non STOP!!!😏😏😏

[@jenniferjoseph5914]

I don’t eat break fast. I have a small lunch. I doing fine with my health.I have only 2x meals and 2x snacks. Nuts and berries.I am slim and full of energy.👍❤

[@adamhenrywalker]

We love the OZ!

[@Jackson_Hts_Mr_Randy_Watson]

IF works great.

[@SupremeLeader187]

Blaw blaw

[@billiee8165]

Stop animal testing!!!