How to use the Jacob's Ladder at Whitehall Fitness Center (Tutorial)
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- Опубликовано: 28 сен 2024
- At Whitehall Corporate Center, enjoy personal training session with qualified instructors at a discounted rate, courtesy of American Asset Corporation. Your first 45-minute session is completely FREE. Learn how to use the Jacob's Ladder with one of our personal trainers, Titus from Boltz Fitness!
Most concise video of this I've seen. TY!
No Problem! There is more to come stay tuned!
What’s the purpose of the rope around your waist? I see it’s connected to something but do t understand the purpose/concept. Thanks!
It's what makes the ladder move. As the cord goes up (when you step up) it makes the ladder go down. The faster you go up, the faster the machine works (cause of the cord)
The cord keeps you in place, while you pull the ladder down. I don't believe there's any electricity moving the ladder. I believe it just powers the counter.