How to Get Rid of Unwanted Thoughts Forever

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  • Опубликовано: 20 сен 2024
  • CREATE INSTANT SUCCESS WITH A BUG-FREE MIND:
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    Kamil explains a very easy way of dealing with unwanted thoughts. The secret is in not engaging with them - just letting them go.
    This is what Buddhist meditation too taught me, to dissociate from your thoughts as if they do not belong to you in case they are unwholesome, unskillful & do you & others more harm than good, sooner or later. Just accept them for what they are - Impermanent, powerless thought & neither to hide them, repress them or live in denial that you do not have those thoughts when you do actually have them nor blindly & unmindfuly react to them & give them the power by engaging them, entertaining them, believing them to be true & hence in the process, strengthening them in terms of frequency & intensity. The middle path that is simply accept them with high awareness levels and equanimity to deal with them appropriately & observe them every time they arise and see them through until they end without getting impacted at all.
    www.kamilsview....

Комментарии • 3,2 тыс.

  • @Orion1_12
    @Orion1_12 4 года назад +360

    Basically go on with your day yes they will appear in your head but just ignore it and let it wash away like a wave on a beach it will come on and splash onto to the beach and it will pull back into the ocean don’t try and push it way or fight it with other thoughts and instead let it be and it will disappear into the void of your mind hope this helps who ever reads this I know it did for me.

    • @yesssirr5487
      @yesssirr5487 3 года назад +1

      Thanks bud

    • @ralphkhan9664
      @ralphkhan9664 3 года назад +1

      I don't get it please explain it

    • @lesleytremblay8
      @lesleytremblay8 3 года назад

      I do this some time but there it goes, it comes back into my thoughts

    • @ReminEmdex-pk7by
      @ReminEmdex-pk7by 3 года назад +1

      I have a problem a serious one i can't control my mind since 2018
      I don't kow why
      Some people that i knew was died keep showing on my mind and i just can't forget them
      Everyday someone that i know keep showing into my mind and i don't know why is that
      Please i really need help

    • @mcnuggs6841
      @mcnuggs6841 3 года назад

      Thanks

  • @johnparnwell
    @johnparnwell 5 лет назад +1999

    “Everyone has thots”
    Wise words

    • @skellyyy707
      @skellyyy707 5 лет назад +23

      That is true

    • @el6563
      @el6563 5 лет назад +15

      XD

    • @johnparnwell
      @johnparnwell 5 лет назад +4

      VibingWithEl omegalolXD

    • @dragonempress8367
      @dragonempress8367 5 лет назад +59

      Please stop those jokes. I came to this video to fight my depression not fight whores

    • @mariamarrysss
      @mariamarrysss 5 лет назад +3

      Lil foot fungus 569 😂😂😂👏🏻

  • @hammadraza6143
    @hammadraza6143 5 лет назад +840

    So in short,
    "Don't judge those thoughts. Don't engage with them. SIMPLY IGNORE THEM"

    • @owogamingguy
      @owogamingguy 5 лет назад +6

      hammad raza accept them.

    • @owogamingguy
      @owogamingguy 5 лет назад +1

      @Sh4d0w_Gh0ul 456 it might cause you negative emotions

    • @owogamingguy
      @owogamingguy 5 лет назад +5

      Sh4d0w_Gh0ul 456 it will gives you anxiety try to calm and never give up

    • @owogamingguy
      @owogamingguy 5 лет назад +9

      @Sh4d0w_Gh0ul 456 my unwanted thougth is really bad, cringe and negative it happens when sometimes its already gone and then it come back so i search soooo many things, like how to stop unwanted thoughts i searched alot until i am fine but when i do it by myself it looks slowly working. I cried 2 times at nigth and i always thinking about life and why are we humans this makes me I have no life and i lost few of my fun time. And all the problem in me just increased because of this video. When i was normal i saw this video then it said do not engaged the thoughts that time it was working and then i was triggering just like you finally i have Unwanted thoughts , obsessive thought and sometimes intrusive thoughts...this is the worst thing that changed my life into that....but now i am feeling guilty and bad emotion ...its already 1 or 2 months i have never be fine..but i really hope i am fine .

    • @karenbressler6187
      @karenbressler6187 5 лет назад +3

      This is so helpful to me to think of grass rainbows and dogs really I appreciate it thanks

  • @dremndishot2695
    @dremndishot2695 8 лет назад +656

    I saw a really nasty picture that made me sick to my stomach and I couldn't even eat. You saved me. Thank you

    • @KamilsView
      @KamilsView  8 лет назад +34

      +Leroy Jasper You're welcome, Leroy.

    • @bobruletka243
      @bobruletka243 7 лет назад +3

      Tracy's Damn Child what pic

    • @jadedbeyond
      @jadedbeyond 6 лет назад +44

      Tracy's Damn Child oh my god same. This is why im here! I saw a bad website couple years ago that literally started to break my mind down bit by bit. It was so disturbing i wanted to cry ever night because i feel evil. Now that ive found this video, i think i can get past this cage of thoughts. Glad im not alone.

    • @bibekkhadka9150
      @bibekkhadka9150 6 лет назад +2

      How did you all let go.pls help

    • @voidvoid4821
      @voidvoid4821 6 лет назад

      ABSTRACTDARK95 leafy pfp and plays tearria great

  • @rockalaura2878
    @rockalaura2878 7 лет назад +2345

    i need to forget my grades

  • @Toxic_Gamer347
    @Toxic_Gamer347 3 года назад +207

    “Simply ignore them, do not engage with them.”
    Wise words!

  • @obidadkenobi1404
    @obidadkenobi1404 4 года назад +744

    No-one:
    Not a single soul:
    This comment section: making jokes of this man saying thot instead of thought

    • @haileyhuynh7491
      @haileyhuynh7491 4 года назад

      King Scrubs12 should I ruin 123 likes.

    • @ingenide
      @ingenide 4 года назад

      eeyup

    • @user-nt7pe4ve4h
      @user-nt7pe4ve4h 4 года назад +1

      That’s rude he’s just bad at English

    • @ingenide
      @ingenide 4 года назад

      Mrs. TEA xoxo
      no, "thot" and "thought" are the same

    • @subtheman2136
      @subtheman2136 4 года назад +1

      @@ingenide its cuz some ppl think thoughts dont exist so they treat the word thought as the innapropriate disgusting word thot. those ppl should not exist.

  • @MariaGarcia-db1dk
    @MariaGarcia-db1dk 6 лет назад +509

    I was crying before watching this video because i felt so overwhelmed with my own thoughts, i never thought of it like this, i always tried to make them go away so bad and ended up getting more engaged, i think it is time for me to accept this part of me, you also made me laugh haha thank you :)

    • @hamzasalih2640
      @hamzasalih2640 5 лет назад +25

      I feel the same way, I did something bad that I'm not very proud of, and remembering it is horrible

    • @sanaalikhan5159
      @sanaalikhan5159 4 года назад +7

      How are you guys doing now?

    • @Ellie-bi8cd
      @Ellie-bi8cd 4 года назад +7

      I’m crying now because of the same thing

    • @sanaalikhan5159
      @sanaalikhan5159 4 года назад +3

      Maria Garcia usually theres always a a route to the thoughts you need to find that route

    • @leohaddad9225
      @leohaddad9225 4 года назад +3

      I’m trying to forget spoilers for shutter island, fight club, gone girl, the sixth sense,

  • @roguesriot147
    @roguesriot147 5 лет назад +249

    *when you have a super weird dream about anime and wanna forget it*

    • @aleixiaprof7155
      @aleixiaprof7155 5 лет назад +3

      AlphaGachaUniverse ImAWolfWithMaddy Lol what was that dream

    • @bk2active
      @bk2active 5 лет назад +13

      Aleixia Prof H E N T A I

    • @aleixiaprof7155
      @aleixiaprof7155 5 лет назад +1

      Papa Lad Makes sense haha

    • @aescanta7639
      @aescanta7639 5 лет назад +1

      probably gay hentai

    • @bk2active
      @bk2active 5 лет назад +1

      Aescanta definitely gay hentai

  • @prankishore134
    @prankishore134 6 лет назад +458

    Damn, I wasted my 108 hours watching so many videos how to be happy, control your mind, negative thoughts. ..this and that...
    BUT IN THIS VIDEO ONLY ABOUT 4 MIN........ IS GOING TO CHANGE. MY LIFE... THANKS A LOT !!

    • @KamilsView
      @KamilsView  6 лет назад +38

      :-) well done to you mate. You have found your remedy. The search has paid off ;-)

    • @prankishore134
      @prankishore134 6 лет назад +7

      Kamil's View - Mastery of Life ....Thank u....

    • @jordan.fa5592
      @jordan.fa5592 5 лет назад +8

      ME TOO! Especially trying to control thoughts, and feeling bad when they seem creepy.

    • @thevampireinyourhallway7570
      @thevampireinyourhallway7570 5 лет назад +1

      @@jordan.fa5592 ya im scared cauae mine about me and my family being raped and also the third movie of the human centipede 😭
      Are you on medication? My doctor said some can cause intrusive thoughts like my lamactal risperidone and zypine red n blue

    • @nikkig3799
      @nikkig3799 5 лет назад

      @@thevampireinyourhallway7570 I get intrusive thoughts all the time and there is one that bothers me alot. We should talk I understand you. I'm not on any medication btw

  • @thessguerrero7791
    @thessguerrero7791 5 лет назад +151

    I needed this. I saw something i dont want and i kept saying “SHUT UP!” And i really got pissed

    • @mist7628
      @mist7628 5 лет назад +19

      Omg soooo fkn relatable I think the comments helped more than the video

    • @24sofia
      @24sofia 5 лет назад +17

      @@mist7628 exactly reading that other people are having weird or creepy thoughts makes you feel like it's normal and that it isn't the end of the world.

    • @alijaafar1753
      @alijaafar1753 5 лет назад +8

      Oml this is so true I cried and got mad and started punching my pillow bro

    • @catsnack8513
      @catsnack8513 4 года назад +3

      I walked in on something and it made me super uncomfortable. I wish I could go back and avoid it 😔 I'm cringing so hard

    • @hellbent8409
      @hellbent8409 4 года назад +4

      me too. seeing gross videos on twitter and stuff. i don’t want to think negatively.

  • @stratkids
    @stratkids 5 лет назад +136

    I need to forget about aging
    Thinking about it makes me cry

    • @gabrieldeollos6917
      @gabrieldeollos6917 5 лет назад +18

      Long Haired Lioness I have thanatophobia which is the fear of death. I fear what it feels like and if it hurts at all. You might have it too but thinking of aging scares me as well along with death.

    • @stratkids
      @stratkids 5 лет назад +11

      @@gabrieldeollos6917 I wish to be immortal and I refuse to grow up

    • @skellyyy707
      @skellyyy707 5 лет назад +4

      I feel like crying when I think about them to

    • @rebeccas7405
      @rebeccas7405 5 лет назад +5

      Sameee that’s exactly why I made it to this video likes it scares me

    • @andromedagalaxynebula5751
      @andromedagalaxynebula5751 5 лет назад +13

      You will never be happy if you are afraid of death and are worrying too much about growing old. Those two things are certain. Just accept them or you will never be happy in life.

  • @lolamalu
    @lolamalu 9 лет назад +126

    This method works. I had an OCD crisis in 2008, and read about just letting thought flow in the mind and not resisting them. I had been struggling with them, and as soon as I stopped resisting them, they went away. I also prayed a lot and told myself that the thoughts had no control over me. Thanks for the video, I am enjoying all your videos!

    • @oldhollywoodangels
      @oldhollywoodangels 8 лет назад +4

      how to stop being scared of having compulsions and certain things (you see) that can trigger your anxiety?

    • @stellaq3306
      @stellaq3306 6 лет назад +3

      Lana Del Slay It’s amazing what 3 deep breaths can do.
      The oxygen does wonders for the brain.
      The time passing on breaths gives you time to settle down a bit.
      The biggest fear, is fear itself.

    • @noonitoons4254
      @noonitoons4254 5 лет назад +1

      my ocd forces me to engage that's why i am watching this

  • @ThePaulPyro
    @ThePaulPyro 8 лет назад +615

    Damn, I'm actually surprised how simple this was but it works...thanks man! :)

    • @literalantifaterrorist4673
      @literalantifaterrorist4673 6 лет назад +4

      Paul Pyro Yeah, same here! Yesterday, for some ungodly reason, my friend decided to show me a 5 second clip off bestgore, which ruined the rest of my day because it just kept coming back to me. After this video, I followed the advice, and I can't even remember it now.

    • @baconater1175
      @baconater1175 6 лет назад +1

      ICanHazGaming12345 You just said it tho

    • @JoseGarcia-ww1bn
      @JoseGarcia-ww1bn 6 лет назад

      hell yes im glad a watched it i feel better

    • @badtaco14
      @badtaco14 6 лет назад

      I dont know why but I started doing research, then I watch a video about a girl having a cluster headache attack. And I am so scared of cluster headaches since you never know if you can get them. I litterlly was having panic attacks all night and was shaking like a fish out of water. This video helped a lot!

    • @joshuacalebbevington
      @joshuacalebbevington 6 лет назад

      Paul Pyro 169 thanks mane karma cool cool it's easy if you start early but if you already have thinking patterns like he said it's all saying no no repetition and stopping it but excepting it's not you really hard for some people this should be taught in counseling inside treatment in drug therapy in mental hospitals but they don't care to

  • @dolphi_nati
    @dolphi_nati 4 года назад +89

    The best way is to switch your attention on something positive! Thoughts are not yours and they are just programs which turn on our mood - bad or good. And we can choose them. It is we as humans, as Personalities , who chooses to pay attention on this or other thought. If bad thought is coming , just say to yourself " I choose to be happy!"

  • @clairewang8294
    @clairewang8294 6 лет назад +54

    Thank you so much! I've been dealing with OCD and whenever my thoughts get to be too much I watch this video!

  • @avao3423
    @avao3423 6 лет назад +167

    I had a disgusting dream. It was en incest dream about my dad and I feel disgusting and uncomfortable. I just can’t forget it and I feel trapped in my mind . I even start crying because I am frustrated. I hope no one thinks I’m disgusting because I truly don’t think like that and i wish that dream never happened

    • @AresuKing
      @AresuKing 5 лет назад +34

      Dont worry dreams like that mean something else not that you want to have sex with him search it onpine it really helps i had a few weird dreams like that too sooo....

    • @frazzle657
      @frazzle657 5 лет назад +37

      Trust me we've all had messed up dreams. I'm pretty open about mine too... But some are too weird to say even for me lol. But when you're asleep is when your most vulnerable and can't protect yourself from these thoughts. But like the other person said it's not from desire

    • @frazzle657
      @frazzle657 5 лет назад +17

      Also please be careful online. Being too open can make you vulnerable to others I saw you and your friend are you. It's best not to give anyone anything you wouldn't want your parents to know incase they tried using it against you. Just please be safe... Maybe remove some sensitive comments... I'm probably and hopefully over worrying but there's a lot of bad people that lurk on youtube.

    • @frazzle657
      @frazzle657 5 лет назад +2

      Meant to say are young

    • @iamaqween5156
      @iamaqween5156 5 лет назад +6

      Aw pobresito that must be hard to deal with I’m sorry

  • @nightbow.
    @nightbow. 4 года назад +35

    This actually really helped. I’m still thinking about this thought I want to get rid of, but it’s kind of leaving now and I’m not bothered about it anymore. So thanks.

  • @j-quizzle6161
    @j-quizzle6161 9 лет назад +429

    Lol are u a therapist? You really should be one. Your advise is awesome!

    • @KamilsView
      @KamilsView  9 лет назад +28

      AwesomePlaysGames Thanks. I am a life therapist ;-)

    • @KamilsView
      @KamilsView  9 лет назад +17

      ***** Thanks. You're a super star.

    • @KamilsView
      @KamilsView  7 лет назад +1

      Thanks. I am better than just a therapist ;-)

    • @KamilsView
      @KamilsView  7 лет назад +11

      Lance22, the same thing applies. Don't be afraid of having the thoughts.

    • @demofox5230
      @demofox5230 7 лет назад +1

      Kamil's View thank you finally got rid all of those creepypasta thoughts! thanks

  • @louisdaspegs5720
    @louisdaspegs5720 5 лет назад +30

    I had a really disturbing thought that shook me to my core, and you helped
    Thank you so much

  • @lonemistoww650
    @lonemistoww650 5 лет назад +70

    Thank you this helped me with some negative and anxiety filled thoughts. 😀😀

    • @mayaredderson9988
      @mayaredderson9988 5 лет назад

      ikr me too :)

    • @boxingreview1692
      @boxingreview1692 3 года назад +2

      There's this nasty stuff in me head and I want to get it out of my head

    • @Frank-wb1jz
      @Frank-wb1jz 2 года назад

      I keep thinking I have anxiety and feel like it but now that I ignore it it feels better

  • @bleachedcarradio
    @bleachedcarradio 6 лет назад +12

    You saved me from this bad memory I need to get rid of. This video deserves more likes

  • @taedyhug7862
    @taedyhug7862 7 лет назад +212

    My problem is that whenever i enter the toilet to take shower, i am actually really scared, like bad thoughts are coming to my mind and something like creepy things!

    • @KamilsView
      @KamilsView  7 лет назад +19

      Hey. Something similar happens to me sometimes. Use tapping techniques, or use the processes from "Ask and it is Given".

    • @taedyhug7862
      @taedyhug7862 7 лет назад +5

      Kamil's View - Mastery of Life thank you so much😊

    • @thatguy4414
      @thatguy4414 5 лет назад +11

      Taedy Hug my nigga said when I enter the toilet 😭😭😭😭😭😂😂😂😂

    • @keiko3520
      @keiko3520 5 лет назад +15

      A shark pulls your ass from the toilet

    • @stunknown949
      @stunknown949 5 лет назад +3

      Hi which religion you bleave to we muslims think an bleave that the toilets is the place where nasty shayateen live in so we read the dua before we enter in toilet an

  • @raezn1722
    @raezn1722 3 года назад +9

    Man you cleaned my soul and heart just right about when you said, There just thoughts, they are meant to be produced because we are human beings

  • @multimillionaire2744
    @multimillionaire2744 8 лет назад +135

    This video literally saved my life

  • @dannya786
    @dannya786 8 лет назад +50

    Beautiful. Absolutely beautiful. God bless you, you living legend. I used to be an annoyingly heavy overthinker, but thanks to this video I have overcome it. It is so simple - don't engage, don't judge, just ignore!

  • @0612-u9o
    @0612-u9o 5 лет назад +1

    Give him respect he’s trying to help people

  • @touakito
    @touakito 6 лет назад +13

    i've been having horrific thoughts about me dying in my sleep due to this one video i saw, it's been fried into my mind and this is starting to help me.. thank you!

    • @elkspetshop1352
      @elkspetshop1352 3 года назад +1

      i have been having those thoughts too!

  • @alijaafar1753
    @alijaafar1753 5 лет назад +15

    Thanks man...my thoughts are leading me to despression I swear

    • @alijaafar1753
      @alijaafar1753 5 лет назад +1

      @uwu aesthetic yeah if its there remember its just a though ight g cool idc it can stay there but I dont care just ignoring it and doing smth else

    • @Someone_KhabibbeatsJonesEASILY
      @Someone_KhabibbeatsJonesEASILY 3 года назад

      Thats because of the Devil, become Muslim and recite Ayatul Kursi and u will get rid of it!

  • @paigejohnson9687
    @paigejohnson9687 4 года назад +15

    Thank you, I find it hard to let go of things that have embarrassed me or other things, but now I'm better equipped to handle those thoughts. This was the first thing I clicked on my search. God guided me here.
    Thank you 🙏

    • @KamilsView
      @KamilsView  4 года назад +2

      Yes, you were guided. And now you are guided to the next thing - find my latest verstion of this topic ;-)

    • @cowey5852
      @cowey5852 4 года назад

      @@KamilsView good marketing strategy bro

  • @alessandra_27
    @alessandra_27 Год назад +3

    Today was a hard day because I kept thinking of dark things I didn't want to. I clicked on this video on the verge of tears searching for any method to give me relief. I have tried this method ever since I first saw it and it has helped. Thank you.

  • @uwu-tang3305
    @uwu-tang3305 5 лет назад +205

    I just wanna forget the past cringe 😬

    • @owogamingguy
      @owogamingguy 5 лет назад +6

      noobmaster69 SAME!!!!!!!

    • @itzleafiez9900
      @itzleafiez9900 4 года назад +1

      Yes

    • @uglibich4807
      @uglibich4807 4 года назад +4

      I want to get rid of the thoughts about people/things farting around me a lot (wtf)

    • @domthedrummer9878
      @domthedrummer9878 4 года назад +9

      Yeah I accidentally clicked on a porn link, and that shit is disgusting and needs to get out of my mind

    • @RED_EY33
      @RED_EY33 4 года назад

      We all do

  • @mslinda3229
    @mslinda3229 4 года назад +10

    I just remembered something from when I was younger and I’m having bad anxiety because I keep thinking of it 😓

  • @MXRiderFiftyTwo
    @MXRiderFiftyTwo 5 лет назад +12

    I've been working on mindfulness for last 2weeks. Already I'm seeing results.

  • @Sako1996
    @Sako1996 4 года назад +24

    Just me who watched creepy RUclips videos the whole day and now can't sleep?

    • @alisatmas413
      @alisatmas413 3 года назад

      How to do it for you fortnite

    • @Null-si2fy
      @Null-si2fy 3 года назад

      I saw some nasty stuff on discord

  • @kiki.joey.hazel.scar.myla-10
    @kiki.joey.hazel.scar.myla-10 5 лет назад +28

    Hi, this really helped me when my mum showed it me. I had a normal worry about loosing people and things and it made me cry alot. I felt really upset and she showed me this video, at first, I was crying even more but now I understand your just trying to help people with bad thoughts. I've been through these thoughts for 2 years and they're starting to get better. Thank you very much, I understood this and now I show my friends this because they have worries like me. I have a friend that has a grandma that's quite old, and she has to call my friends dad to come 3 hours away to her house just to get her down the stairs or open a jar of pickles. Thank you, again for all your help.
    Edit: Liked my own comment cos nobody else will. :(

    • @tiakibble7439
      @tiakibble7439 5 лет назад +2

      I did because I think the same of you :)

    • @nobodyatall4820
      @nobodyatall4820 5 лет назад +2

      Same

    • @mackenziem8765
      @mackenziem8765 5 лет назад +5

      I thought this was a cute thing until I saw you were begging for likes at the bottom

    • @skellyyy707
      @skellyyy707 5 лет назад +2

      I have bad thoughts for 3 months and I just wanted to cry everyday but sometimes it is hard to ignore bad thoughts

    • @gamergirl7955
      @gamergirl7955 5 лет назад

      I've had a Bad thoughts over 5 years and it keeps coming back whenever I eat, sleep, wear, shower, and see my stuff or touch, it's really horrible

  • @emmab6209
    @emmab6209 7 лет назад +61

    My parents checked my phone and saw my highly offensive memes. That day still replays over and over. I think I have PTSD or something, because I'm depressed and I can't stop thinking about terrible memories.

    • @zain4019
      @zain4019 6 лет назад +5

      Space Crayon no one is perfect, but you can change if you'd like to change something about yourself.

    • @zain4019
      @zain4019 6 лет назад

      The Milkkid l XD

    • @AlfredTheBrave
      @AlfredTheBrave 5 лет назад +1

      hey if you think your situation is bad..
      I left my computer logged in once and my parents found hundreds of hours of Hitler documentaries and speeches AND files full of the most disgusting (so disgusting that I cant bring myself to even say what it was!) porn you can think of

    • @meme-ist7559
      @meme-ist7559 5 лет назад +2

      I would like to see ur memes collection dude !

  • @79starchild97
    @79starchild97 11 лет назад +4

    Yeah - I agree Kamil. Ignoring negative thoughts is the best way. There was a time when I was producing nice thought to counterweight the disturbing once - this way it only gave me more negative thoughts till I realized that the best way is the one you describe!

  • @Jacobcoleyray
    @Jacobcoleyray 5 лет назад +2

    It’s really helpful.
    I keep forgetting that when something bothers you. What you shouldn’t do is think the worst of it. The more you think the worst of things the more miserable you get. Keep thinking positive

  • @davidball6539
    @davidball6539 8 лет назад +44

    I fucking broke a 500 dollar phone and I can't get it off my mind

    • @catzingy772
      @catzingy772 8 лет назад +1

      I feel your pain bro

    • @xaza5625
      @xaza5625 8 лет назад +1

      that's not as bad as what if been though ._.

    • @davidball6539
      @davidball6539 8 лет назад +1

      What happened!?

    • @xaza5625
      @xaza5625 8 лет назад +2

      +Gameateers 517 ummmmm, well disgusting shit, suiside, witnessing somthing, well, pervy? and doing some really stupid shitmin my life..... yah, what's $500 comparied to that? I can't even look at someone I know without remembering "oh yah remeber when blah"

    • @mile0141
      @mile0141 8 лет назад

      I saw some really fucked up shit. I need this video.

  • @ammarrasyid6125
    @ammarrasyid6125 3 года назад +4

    This really helped me, I keep thinking about disgusting thoughts about my wonderful friends, and I never want to do these things, nor disrespect them like that, so this is really helpful for me, even though I just watched it, I hope I can focus on the simple steps he layed out. And again, thank you for making this video.

    • @KamilsView
      @KamilsView  3 года назад

      Hey, I also have a newer version of this with some new ideas.

  • @vinplayzgames2816
    @vinplayzgames2816 3 года назад +2

    Thank you this help alot because I always remember the inappropriate things I did so thank you it help me alot now I can finally rest.thank you

  • @miguelcorona6897
    @miguelcorona6897 5 лет назад +22

    PTSD is really tough

    • @aymeric9912
      @aymeric9912 4 года назад +1

      You are well my man :)

    • @miguelcorona6897
      @miguelcorona6897 4 года назад

      @@aymeric9912 Thank You :)

    • @michaelbruce9197
      @michaelbruce9197 3 года назад +1

      I have it also. The thoughts suck. Down right miserable.

    • @miguelcorona6897
      @miguelcorona6897 3 года назад +2

      @@michaelbruce9197Be Strong. I know you are and don't let those demons win you over. Trust me you will overcome it like I did

  • @ariaalom7309
    @ariaalom7309 5 лет назад +17

    I needed to forget the scary thing in my brain for a week or two

  • @minimalsoft8176
    @minimalsoft8176 3 года назад +1

    thank you so much, i saw a very scary picture. i couldn’t stop like being scared of it, you helped me so much thank you.

  • @marceldawn0_o
    @marceldawn0_o 3 года назад +4

    I have really severe thoughts about the past and what I've done etc, and sometimes I see stuff online or in the outside world that trigger those thoughts and with bad memory intrusive thoughts come more thoughts off different topics as I noticed and they just feel so real or as they were happening again and it makes me so confused, empty, sad, angry and so many feelings I can't describe. But this video did help me a little and make me realize that thoughts are thoughts and it's all in my head, so thx.

  • @Zuprem4cyRapBattles
    @Zuprem4cyRapBattles 3 года назад +4

    Ik that peeps in the comment section are meming, but it helped me out man
    Much love ;)

  • @gabrieldeollos6917
    @gabrieldeollos6917 5 лет назад +1

    This guy got rid of my bad migraine, I wouldn’t be surprised if he gets rid of thoughts I don’t want.

  • @KamilsView
    @KamilsView  11 лет назад +10

    Absolutely and very good comparison. Thank you for contributing with such a well constructed comment.

  • @HARAJUKUDEVIL
    @HARAJUKUDEVIL 5 лет назад +5

    Thank you, for this I couldn’t get this bad thing that happened to me out of my head it was so awful and heartbreaking it’s sad how I can easily trust someone for so long and then they did something so horrible to me that I just want to get it out of my mind and forget about that person 💔😔😔

  • @Aubreysquires
    @Aubreysquires 3 года назад +2

    This helped so much! While I was scrolling I saw scary videos and I will ignore them. Thank you so much

  • @rrxseyy
    @rrxseyy 3 года назад +4

    im watching this because i was on online school and literally my cam was on

  • @cjbtraders1414
    @cjbtraders1414 8 лет назад +220

    I keep thinking im gay, im definetly not but i hope this helps

    • @KamilsView
      @KamilsView  8 лет назад +38

      +CJB Traders Then stop thinking that or stop paying attention to thinking that.

    • @rover5058
      @rover5058 8 лет назад +13

      i am curently obssesed with the new superman vs batman movie and i just keep thinking about how could superman beat him
      i'm not even paying attention to life anymore

    • @KamilsView
      @KamilsView  8 лет назад +33

      +Geeb Mcgeeb No, society does not want anything. That's your story. Give it up. Create your own empowering story.

    • @speedonent1468
      @speedonent1468 7 лет назад +23

      CJB Traders Same here man, it really sucks, hope the thoughts will go away one time

    • @user-tu9xs8fg4p
      @user-tu9xs8fg4p 7 лет назад

      CJB Traders aha

  • @kokonutt9987
    @kokonutt9987 Год назад +2

    this video saved my life after watching a very disturbing video i was about to go crazy and though about ending it at the moment. but this video saved me, thank you very much

  • @popinmo6936
    @popinmo6936 6 лет назад +5

    Good video helps can't stop thinking about how everyone dies at one point and even everyone I see will never be seen again by me because at one point I'll be dead

    • @skylerjones2689
      @skylerjones2689 6 лет назад

      No really something you should just forget and ignore that's more of a fear that you need to confront

    • @Barbiejoooo
      @Barbiejoooo 5 лет назад

      Dang I go through the same thoughts as you

  • @shaneececortez-alcos9824
    @shaneececortez-alcos9824 7 лет назад +130

    I watched a horror movie at 8 years old and I still have nightmares about it

    • @zakiahmed1529
      @zakiahmed1529 7 лет назад +3

      MINION MINION same

    • @juanpabloalvarez5509
      @juanpabloalvarez5509 7 лет назад +2

      MINION MINION - Same man

    • @boranozmus357
      @boranozmus357 7 лет назад +6

      MINION MINION same and im 11 now but still not going away

    • @cyrushormusjee5112
      @cyrushormusjee5112 7 лет назад +12

      MINION MINION, You have come this far to, Mr Kamil's View, Video, and I hope your fear's end here. It was movie created by a movie maker or like a painting created by an artist, or like any funny thing you laughed at, was make belief. Right !. There are so many miracle's, which GOD has, for us, to look around and understand, of which it might take many lifetime's to grasp HIS beauty. So Dear, discard that memory of that horror movie from your system. It was just made for entertainment ,to get a good laugh. Relax and laugh aloud at the / your fear's which are bothering you.GOD BLESS. Regards ...

    • @KamilsView
      @KamilsView  7 лет назад +11

      Very wise and empowering words, Cyrus.

  • @Nooooooooooo1111
    @Nooooooooooo1111 4 года назад +1

    I’ve been in a bunch of internet fights, people say such mean things... I can’t stop thinking about what they say and it makes me shed a tear whenever it just pops up in my mind wether I’m in public or whatever

  • @lolcreativestudios8338
    @lolcreativestudios8338 5 лет назад +11

    Thank you so much! This made me feel a lot better about my anxiety

  • @yotishan2796
    @yotishan2796 5 лет назад +18

    My problem is I think I can't breathe and when I am busy I forgot everything but when I remember I can't sleep properly

    • @disney1422
      @disney1422 5 лет назад +1

      I think things like that to but what my sister told me is it's just in you're head! The mind is so powerful that when you think like omg i can't breathe your mind is gonna just keep thinking ignore it.

    • @Katrinawxoz
      @Katrinawxoz 4 года назад +1

      Dude same its so anoying and this video helped me alot

  • @amrita1594
    @amrita1594 2 года назад +1

    Sometimes, comments are very useful than video because we feel that many persons are suffering from this!not only i or u!and this gave a different satisfaction to our heart!

  • @bipinyadav8310
    @bipinyadav8310 6 лет назад +41

    I spend my whole day in my home,I have nothing to do and I have no one to talk,how should I control my mind form unwanted thoughts??

    • @quickmastery2883
      @quickmastery2883 5 лет назад +9

      Books.. If u have no one to talk in home then u can be with books.. Read books.. Read something that can make u happy and engaged.. Books are just like friends where u can get some answers or guidence.. Once if u get the taste of books then u will never feel lonely 😊 Happy day

    • @rinolinda1850
      @rinolinda1850 5 лет назад +4

      Look forward to something. Picture you on an island relaxing and listening to the waves. Paint a beautiful picture in your mind. Visualize this as often as you can. This is re-programming your brain. It works.... just try it. 😀

    • @1am636
      @1am636 5 лет назад +2

      draw. let those thoughts pass as the guy said in the video. do not judge them and just let them leave. then focus on what you what to think about.

    • @skellyyy707
      @skellyyy707 5 лет назад

      That is what I do

    • @ubernerrd
      @ubernerrd 4 года назад

      Kind of in the same situation now thanks to COVID-19 and WFH orders. I've found it helps to keep your mind occupied with other things and just to get out of the house for a little bit every day. Go for a walk, ride your bike, call or go visit a friend, read books, watch mental health videos on youtube, etc. Medication also seems to help so you might want to see a doctor about your condition.

  • @leavox6063
    @leavox6063 5 лет назад +10

    Thank you man, Really helped me out, wish you a happy life forever ❤️

    • @theboilerteam
      @theboilerteam 5 лет назад

      Omar Tamimi omg ur picture

    • @leavox6063
      @leavox6063 5 лет назад

      @@theboilerteam I was depressed, but I'm fine now, gotta change this pic soon.

  • @Idkwhattoput02
    @Idkwhattoput02 2 года назад +1

    It works I found peace with myself now I don't feel all worried or anxious my mind is finally clear all I see now it's this flower flowing while the wind is blowing it thank you very much it's been 2 months and now I'm finally free from it

  • @anglosaxon1874
    @anglosaxon1874 5 лет назад +3

    MUCH MUCH easier said then done.

    • @RyonRykal
      @RyonRykal 5 лет назад

      True. It depends on the type of thought. "Just" something ambarassing might be ignorable. But stull that really disturbs your world is harder to forget.

  • @rokobilic356
    @rokobilic356 10 лет назад +89

    I want to stop thinking about bloody marry cuz that is very scary...cant go to bathroom lol.

    • @karamgaminghd4249
      @karamgaminghd4249 9 лет назад +5

      Lol pussy.

    • @rokobilic356
      @rokobilic356 9 лет назад +6

      if you still think im scared , im not anymore ^_^

    • @karamgaminghd4249
      @karamgaminghd4249 9 лет назад +5

      haha i was jk bruh

    • @masonmclellan2344
      @masonmclellan2344 6 лет назад +3

      Roko Bilic a bad word is stuck in my head! ITS MAKING ME SO DANG MAD

    • @MrGump-xj2ry
      @MrGump-xj2ry 6 лет назад +2

      Roko Bilic Next TimeBring a Machine Gun,Fart Protecter,Army helmet,Phone to watch Utube and Think about bringing a hammer to break the Mirror JUST incase

  • @aaronj.5414
    @aaronj.5414 5 лет назад +1

    Thank you, I keep thinking about not alright stuff and I was crying about it last night and praying so much to god because I felt sick inside and it gave me guilt and anxiety. Some thoughts arent ok but they arent real and you may think about them and they are really unpleasent so Im going to work through this. You truly are sent from heaven. Thank you for you support man.

    • @nikkig3799
      @nikkig3799 5 лет назад +1

      We can always talk I understand you.

    • @aaronj.5414
      @aaronj.5414 5 лет назад

      Thank u but im fine now🌈☀⭐😊

  • @andreynevdakh4879
    @andreynevdakh4879 3 года назад +3

    Ok so idk if I’m the only one but I have this problem where I have unnecessary taughts, not bad taughts, but taughts that mess me up like in video games, and in sports, for example, sometimes I would get ready to shoot the basketball into the hoop and it my head all of a sudden this taught comes in “form” like I would think about my form for a split second and then bc of that I miss my shoot. Someone please tell me I’m not the only one

  • @khoahuynhnguyendinh2051
    @khoahuynhnguyendinh2051 5 лет назад +5

    Thank for the guide i talk to my bad thought that have to be gone forever

  • @ghostpuff-mv1ue
    @ghostpuff-mv1ue 5 лет назад +1

    I was ready to judge this video but it honestly helped me when I got too sucked into my head and cheered me up immensely.

  • @as11collin84
    @as11collin84 5 лет назад +12

    How do you “not judge a thought” and how do you “ignore” a thought, when you say I will ignore a thought I am thinking about this thought

  • @shinobugarma1002
    @shinobugarma1002 5 лет назад +9

    I watched this video to forget about Toradora Episode 24 and 25 those episodes were so emotional :(

  • @sta5011
    @sta5011 2 года назад +1

    Thank you for this i had an uncontrollable tought of being a zombie, the more distractions i do i forget it thanks

  • @somethingscantbefixed5933
    @somethingscantbefixed5933 6 лет назад +5

    I've tried this for years but for some reason it doesn't work, I just learn to live with them and try to ignore them the best I can

  • @minatonamikage8021
    @minatonamikage8021 5 лет назад +11

    Thanks for wonderful speech and I will try to do as you said.

  • @jdmartincreative
    @jdmartincreative 4 года назад +2

    Thanks so much for this man! I watch a lot of true crime and horror, and sometimes I come across something that spooks me out a little too much.

  • @7oday
    @7oday 5 лет назад +5

    Thx I'm always thinking about that we are all going to die and I don't wanna die.

    • @nobodyatall4820
      @nobodyatall4820 5 лет назад

      Same..

    • @gamma3563
      @gamma3563 5 лет назад

      Do y’all still feel this way? Also why do you fear dying?

    • @7oday
      @7oday 5 лет назад +1

      GammasMotion no I don’t, the reason why is because I saw a video about a meteor that will end the earth and so I thought about when and how we are going to die

  • @callum1091
    @callum1091 5 лет назад +6

    I just witnessed a boy teenager getting hit hard by a bus straight on. Thank you, it helped a bit.

  • @saturn___
    @saturn___ 3 года назад +2

    i needed this, i saw a scary image and it absolutely terrified me, thank you

  • @ionlytrustmyself44
    @ionlytrustmyself44 8 лет назад +17

    thanks u really helped me get over my fear of some creepy creatures 😁😁😁

    • @KamilsView
      @KamilsView  8 лет назад +2

      +MA CB Great stuff!

    • @elmi1843
      @elmi1843 8 лет назад

      +Kamil's View k

    • @ktra5300
      @ktra5300 8 лет назад

      +Kamil's View Thank you very much

    • @smoke6816
      @smoke6816 7 лет назад

      maybe its cuz u watch alot of godzilla ._.

  • @msMuffet.
    @msMuffet. 5 лет назад +11

    98% of comments:
    Thot comments
    2% of comments:
    Other

  • @dralesio8549
    @dralesio8549 4 года назад +2

    Thank you man I had a negative thougts for three days that made me deppresed,I read some tips on the internet but they engaged me more and thank god i saw your video.Now I feel free,thanks😊

  • @somethingsbehindyou6266
    @somethingsbehindyou6266 3 года назад +5

    I came here to know how to delete this thought off my brain because I keep getting lowkey paranoid and thinking its actually gonna happen-

  • @hualinggz
    @hualinggz 4 года назад +4

    Ignore them, just forget about them.

  • @RaquelLPS
    @RaquelLPS 4 года назад

    it SUCKS when something you don't even agree with keeps popping up in your head because you heard it somewhere and would be applied in a situation with this other person's perspective. This video seems pretty helpful, i was already aware about just ignoring them but hearing it from someone else has that sexy reasurence i just can't stop looking for.

  • @jayaseelan7957
    @jayaseelan7957 5 лет назад +7

    Most importantly talks come from 2:00

  • @bobbybobbi2624
    @bobbybobbi2624 9 лет назад +36

    It's harder when you're not doing anuything

  • @asimaqureshi9766
    @asimaqureshi9766 Год назад +1

    I found this VERY helpful and the best advice I have ever received and can actually see myself applying it because of the simplicity of it
    Thank you from the bottom of my heart

  • @eustacethefarmer8989
    @eustacethefarmer8989 3 года назад +3

    I searched this up after seeing mario without his mustache

  • @koltradojits4288
    @koltradojits4288 5 лет назад +54

    My watch history:
    "Avengers Endgame Leaked footage"
    "Endgame Hulk footage(REAL)"
    "Spoiler Endgame Footage"
    "How to forget everything"

    • @KamilsView
      @KamilsView  5 лет назад +7

      Give it 5 years and you will.

    • @JoeTrailers
      @JoeTrailers 5 лет назад

      Me too dude

    • @DY2727
      @DY2727 4 года назад

      I got a spoiler for an anime.

    • @leohaddad9225
      @leohaddad9225 4 года назад

      Charli x Reah I got spoilers for a bunch of movies

  • @bernardwhittaker310
    @bernardwhittaker310 5 лет назад

    You can watch videos on this subject and not really get a clear understanding, but this guy hits the nail on the head and explains things clearly. Thank you.

  • @goodtimes0054
    @goodtimes0054 4 года назад +5

    This thought has been in my head for 2 weeks now and i cant get it out, it calms down during the day but in the evening and morning its the worst. And I really really dont want it and when i try to ignore it something that i am looking at or randomly it will just pop up again and i just wanna live normal again!! 😫😖

  • @359v2
    @359v2 6 лет назад +44

    Momo is the reason I came here.

  • @shaundalzell641
    @shaundalzell641 4 года назад

    Thank you so much, I really needed this! Whoever sees this, share it with someone who it going though rough times. This will lighten them up so much.

  • @cheetahmaster2737
    @cheetahmaster2737 5 лет назад +5

    There is something I try not to do but my brain is like a big force field keeping me out and I'm with all the bad memories and thoughts but this is more of an memorie that ok can't stop thinking about. 😭😭😭😭😭😭😭😭

    • @candice5186
      @candice5186 5 лет назад

      Get some sage and burn it... no tv or phones before bed , take a break from social, write all the bad shit down on paper and burn it ... you're half way there because you recognize it

    • @cheetahmaster2737
      @cheetahmaster2737 5 лет назад

      @@candice5186 I already watch crap lol at night because in like bideos6

    • @cheetahmaster2737
      @cheetahmaster2737 5 лет назад

      "Videos"

  • @elgatocomunista5299
    @elgatocomunista5299 4 года назад +3

    There are just some gross things I want to forget

  • @GUYFROM2047
    @GUYFROM2047 5 лет назад +1

    my little brother knows how to get stuff out of his head now, you saved his life.

  • @Ant-jd8os
    @Ant-jd8os 6 лет назад +7

    I just want to get rid of the spoilers

  • @makewi08
    @makewi08 5 лет назад +4

    THANK you so much. You have definitely changed my life.

  • @mihaicaslariu8112
    @mihaicaslariu8112 5 лет назад +2

    "they will probably come back till the end of your life" BUT THAT HELPED ME SO MUCH!!
    JUST SARCASM
    Good video still

    • @rehema2018
      @rehema2018 5 лет назад

      I am a Person :D Why like Why?

  • @mayaredderson9988
    @mayaredderson9988 5 лет назад +3

    thank you this helped and it was something bad bad bad