10 MINUTE WARM-UP STRETCH FOR RUNNING
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- Опубликовано: 1 окт 2024
- Pre or post run. Warm up or cool down. Runners, increase your mobility with this 10-minute stretch session, perfect for before or after your run. You’ll be doing a range of movements to improve your flexibility, including hip openers, pigeon pose, child’s pose, and up-dog/down-dog.
Shot in studio at GRNDHOUSE, London.
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