HOCD - This is my Story ( Response video )

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  • Опубликовано: 27 июл 2022
  • Hey guys, Here is a response video of some of the questions asked in the comments, I thought it would be easier to make a video for everyone to watch. also if you would like to have a chat to me about your HOCD please DM me on instagram and ill do my best to get back to you. Have a great day / jake_anthony902

Комментарии • 84

  • @user-kf4mj2nb1j
    @user-kf4mj2nb1j Год назад +29

    Guys, the number one tip is: if a thought or an urge to check is coming just DONT respond to it. Ruminating is a choice, and you can stop. Let the urge sit in your mind, and you will see how it will disappear on its own.

    • @BOOMBOOM6DoubleO
      @BOOMBOOM6DoubleO 2 месяца назад

      But it feels like i am what my HOCD is saying I am. And if I don’t do anything about the thoughts then I have accepted it. This is fucking hell man why can’t it just leave me tf alone!! I want to be with a woman not a fucking man!!!!!! Why can’t my brain accept that??

  • @therageknight8546
    @therageknight8546 Год назад +17

    For those of you who are so far into this that you’re at the point where the thoughts become feelings and urges that feel real, as someone who’s successfully recovered from this, here’s what you need to do:
    -Boycott all porn at all costs (soft core included)
    -Resist masturbation at all costs, especially any weird shit
    -practice clearing your mind
    -get regular exercise (helps you to be mentally present)
    It sounds ridiculous, but it’s worked wonders. Resisting porn and masturbation will slowly recalibrate your brain (took about 5 months for me). You will also stop comparing how you feel while watching different things if you simply stop watching porn entirely. Clearing your mind to be present will help you to ignore the thoughts while your brain is busy recalibrating.

    • @vivansharmam4028
      @vivansharmam4028 9 месяцев назад

      How r u now

    • @therageknight8546
      @therageknight8546 9 месяцев назад +4

      @@vivansharmam4028 completely back to how god intended

    • @hwfwfgwfwf7088
      @hwfwfgwfwf7088 7 месяцев назад

      @@therageknight8546did I ever get half boner to the thoughts? Couple times I even got full erect

    • @worthre8543
      @worthre8543 2 месяца назад

      @@therageknight8546 hey if u see this can i msg you about some things?

    • @SykNomad241
      @SykNomad241 Месяц назад +1

      ​@@therageknight8546 Amen brother. I'm struggling with these homosexual thoughts and I pray that God will cleanse me from these horrid thoughts. I avoid porn and spend more time in nature. Lord, please don't let go of me.

  • @ceasarnunez5652
    @ceasarnunez5652 Год назад +7

    Great video, brother. To those of you struggling, trust me, it will get better and you will get through it

  • @cpowpow3359
    @cpowpow3359 Год назад +4

    Absolutely amazing listening to this….it is exactly what I’ve been through and are still going through.I’ve finally found an organisation that specify in OCD so looking forward to getting mentally well cause it’s ruined many years of my life and nearly made me take my own life numerous times.
    Thank you man ✊🏻

    • @Dub_97
      @Dub_97 2 месяца назад

      Hopefully things are going better!

  • @inspiredByFlorian
    @inspiredByFlorian Год назад +24

    what helped me when i had HOCD is listen to your heart not your brain do you feel good when being scared of being attracted to the same gender if not then you don’t feel attracted to them

  • @isabellabonks430
    @isabellabonks430 Год назад +9

    this gave me a-lot of peace. I've been struggling with this for a while and always thought that it was me just denying the truth, but it never seemed right. i felt like i couldn't escape, once it stopped i forgot about it and recently it projected in me again and it felt uncontrollable. I thank God for helping me realize that nothing is wrong with me but I'm just struggling with this and thats okay.

  • @ChrisPaul391
    @ChrisPaul391 Год назад +2

    Jake, thank you for this video. I’m really going through it right now. I’m just struggling to have the strength and courage to accept the thoughts and just try to be in the present moment. It’s very tough

    • @user-kf4mj2nb1j
      @user-kf4mj2nb1j Год назад +2

      You dont have to accept the thoughts. You need to work on preventing the responses to them. You have so much anxiety beacuse you are ruminating. But ruminating is a choice not a must. You will work on it and will get there.

  • @riley6232
    @riley6232 6 месяцев назад +2

    I'm Straight, Engaged to my Mrs & Getting married to her & This HOCD is a nightmare! (I cant even say the G word by the way Cause every time I say it it triggers me) Everyday I have intrusive thoughts about my Male best friends trying to hit on me. & every time That happens I have to think about my time with my Mrs, Whether that is kissing her, & knowing what she looks like to make sure that that thought will stay with me. & lt also affects me when I'm putting on Clothes Like when I put a t shirt on If the Male best friends thought Image pops in my brain, I have to take it off & put it on again & Think of my Mrs & if the thought of her Stays in there I can keep my T Shirt on. Shopping's Worst as well, like when I pick out an item (Lets say a Pint of Milk) If the thought of my male friends pop up, then I have to Put the item back & Pick out another one while thinking of my Mrs then I can keep the Item. The Same thing can happen with buying Clothes as well. This has only just started happening for a weeks now, Like before It use to happen when it was like watching tv soaps like: EastEnders, Coronation street, Emmerdale, Hollyoaks you name it When 2 Men scene is happening I Cant watch That scene cause it will trigger me. If it was 2 Girls kissing it wouldn't bother me cause It felt like having to kiss 2 Girls with me there. What made me speak about this is because a Girl was going through this & a Black man who was going through the same thing on Tiktok & I was happy that I wasn't the only one suffering with this. If the Bisexual Word popped in my head then, That Means still Like Girls & I will only date Girls. But Being Bi isn't what I want & Only Heterosexual is all I want to me & will always Be Straight. But I just Want all these Homo (Also know as the G word) & My male best friends trying to hit on me thought images gone from my head, & Go back to Living my Life with My Mrs, Get Married to her & have a Family Together. I feel like when I become a Dad I Feel Like it will make it easier for me cause I want everyone to know that, Oh look at him spending time with his son/Daughter & His Wife Now that's a perfect Family. The amount of Times I've cried & anxiety I've had over these past few weeks Has not been easy for me. Another Thing as well is that I felt like I can only have female friends, I know anyone with HOCD is different About this but, Whenever I hanged out with Females including my Mrs. It made me feel like the guy who can get all the Girls & Is a Ladies man. Also I watched a lot of Lesbian Or Sexy Thick Girls Corn Hub (With a P instead of a C) And see a Downstairs Growing Response and I still did to The Thick Girls on there. Which I Still felt happy about it, But I didn't want Corn (With a P instead of a C) To be the recovery, So when I spend Quality Time with my Mrs, I feel like that helped me Cause I Can just look at her & See How Beautiful she is. I told my Mrs about The HOCD & She said They are just Thoughts & You Will always Be Straight & Your not gonna Become another Sexuality & She Will Spend as Much Time with me to help you get better. I hear a lot of people say the best Recovery is to Ignore the images & thoughts, which I tried that but it just kept coming back, The TV Actors one I learned to Ignore, But The Thoughts & Images about my best mates Is the one that kept triggering me & being stuck in my head. Another way People say is EPR Therapy, But I'm Scared that They will Judge me. I watched RUclips Videos About the People going through This, & I feel Like I can talk to them & They can talk to me, Because they will not Judge & and I will Not Judge them, cause they have been through this intense Battle. If Anyone has any Recovered Properly & Knows any Big Tips & Best ways to put a stop to This suffering Progress, Please Let me know & Reply to This.
    We will get Through This & You are not alone in all This.
    You are a Legend if you've read all this!
    Thank You!

  • @Klamali
    @Klamali Год назад +3

    thanks my relief rn it just started 5 days ago and im muslim it disgust me even thincking about it ive always never supportes lgbtq and ive always been straight and have dated multiple girls and liked it and my depression from this has been so bad and you made me feel so much better thancks for the support man

    • @tokarev177
      @tokarev177 Год назад +1

      I make dua for you akhi make salah 5 times brother i know its hard but stay strong

  • @chukwuemekaoguonu9073
    @chukwuemekaoguonu9073 Год назад

    Bro thanks a lot this really helped me a lot

  • @gghfvnhgh435
    @gghfvnhgh435 Год назад +2

    I’m 22 and being going through this for a almost a year any time I think about me being gay or get those thoughts it make me sick literally I don’t eat I don’t drink I have terrible diarrhea I have actually thrown up more than once and any time I see a man with another man my genital like retract but I been so stressed with hocd lately I haven’t even wanna have sex or play the game I just sit in bed all day scared out my mind I watched realizing I’m gay videos and I haven’t related to one story I been loving woman since I was young I have vivid memories of this and it’s just like I be thinking how can I just wake up gay one day after 20 years of being strain

  • @izaakeligardnereli
    @izaakeligardnereli Год назад

    Good video 👏🏽👏🏽

  • @Awakenone05
    @Awakenone05 6 месяцев назад +1

    Now the thoughts are like infinity.
    You said "If you are gay , you lock them and think like it's normal but if not then you take stress" I'm taking too much stress about this thoughts
    But when you say this word I get stress free and again stress come because of this thoughts like
    "You are gay because you didn't take stress about it" And again and again stress is coming even I say I'm not gay.

  • @potaragaming4159
    @potaragaming4159 Год назад +2

    Hello everyone im just checking in people. Im doing better just little sensation. Keep moving forward guys

  • @brittneygroff2691
    @brittneygroff2691 Год назад +3

    How long did you suffer? I’m going on 10 years. I have 2 kids and been with the same man for 6 years. I smoked marijuana for 12 years and after I had my second child i was triggered by postpartum depression it flared My OCD, my clinical depression, and my anxiety. I can’t consume cannabis anymore because it just messes with my brain in a negative way rather than it used to help. The past 11 months have been torture

  • @josezepeda2048
    @josezepeda2048 Год назад +3

    I don’t know who will see this but just know I’ve been through the worst of the worst with HOCD let’s fight we will be okay 🙏

    • @yeetnessthegreater1298
      @yeetnessthegreater1298 Год назад

      Appreciate you, I nearly recovered but the hocd is trying to latch on. Mine unfortunately got retriggered after 3 years by an idiot guy who I went to high school with sent his stuff in a groupchat on snap to announce he was suss. That’s like a person forcing themselves on you

    • @Chasewitdashifts
      @Chasewitdashifts Год назад

      How are u now? Are u straight?

  • @potaragaming4159
    @potaragaming4159 Год назад +6

    Yeah it’s so distressing keep yo head up and do things you want to do. I’m going on a date today with a girl because I want too. I’m pretty excited and if you’d we someone or a trigger let it be keep moving.

    • @jacklesmithda3rd502
      @jacklesmithda3rd502 Год назад +1

      How did it go?

    • @potaragaming4159
      @potaragaming4159 Год назад

      It went good we are still hanging out and I’m happy. I hope I fall in love with her. Still going through this and it sucks but keep doing exposures and humor the thoughts that helps me and keep focus your activities and stuff this will subside!

    • @jacklesmithda3rd502
      @jacklesmithda3rd502 Год назад +1

      @@potaragaming4159 don’t loose hope man I thought I was gay for sure after having experience with guys and shii but I fell in love with a girl and I couldn’t have been so wrong about myself

    • @potaragaming4159
      @potaragaming4159 Год назад +1

      @@jacklesmithda3rd502 that’s good man. I always had many crushes on girls in the pat and we were close to being together and it every one hurt because she left not seeking reassurance but I know how that feels. The list and all it’s great. I want this girl to be my cure and make me forget this ever happened. Right I still have thoughts and my head just seems to be like off. But anxiety is low and all been doing daily affirmations mornings and night and humor thoughts just to forget about them I know one day they will shut down and this won’t be a problem anymore

    • @nijdarweysi7124
      @nijdarweysi7124 Год назад

      @@potaragaming4159 how you feeling now bro?

  • @jesse8160
    @jesse8160 Год назад +1

    @Jake Anthony does it count if you think of coming out and have a panic attack cause that’s what happened to me. And then I had two night I kept waking up in the middle of the night and panicking.

  • @johnpray8334
    @johnpray8334 Год назад

    Dude your videos ended this for me. To see someone else’s story presented in such a real and relatable way helped me realize that I wasn’t alone. Months have past and I’ve come back out of my shell, even able to talk to women or male friends without worrying that I’m deceiving or that I have secret feelings. Thank you🙏

    • @Dub_97
      @Dub_97 Месяц назад

      What was your experience like with home ? Any particular emotions felt ?

  • @stone7761
    @stone7761 21 день назад

    Actually what happened to me is that, back when I was going through mood swings so when I was with a friend and my mood felt better for a while and In that time I didn't notice much but later I got caught up with this thought and started questioning my sex orientation then I searched looked up on internet then I found one symptoms that every gay people have that "women's are more likey to be in stressed than man' and then it had me since I am anxious I thought I must be a women who like man ♂️ and I am keep ruminating about it since then.

  • @maddycole
    @maddycole Год назад

    Great video!

    • @Dub_97
      @Dub_97 2 месяца назад

      Are you still dealing with HOCD?..

  • @pripri9999
    @pripri9999 Год назад +3

    Hi I want to know, can hocd/so-ocd can happen to bi people too? Also can it cause sudden loss of attraction in the opposite gender for god knows how long?

  • @jacklesmithda3rd502
    @jacklesmithda3rd502 Год назад

    What if I acted on the urge and had same sex and regret it? Than had sex with a girl imagine how I feel. I was thinking like this for 2 years before I acted on it and now I’m 20 and had a gf for a lil bit and I’m like why did I suffer for so long and actually have gay sex to then realize I actually do like girls but if I wouldn’t have ever tried it I wouldn’t have known

  • @beng2763
    @beng2763 Год назад

    Hi jake, may I know why when I go through said is just a though, its show more deeper for the sexual intrusive thoughts

    • @beng2763
      @beng2763 Год назад +1

      And when i recall back previous moments when the time dont have sexually intrusive thoughts, it show the moments is in sexually images

  • @lister11811
    @lister11811 Год назад +1

    Does Hocd mean this is not true and we are not gay as tbis is what my therapist has told me. So scared as some forums say hocd doesn’t mean you are not gay but my therapist said it hocd means you are not gay and it’s denial or sexuality changing

    • @portadelaidelegend874
      @portadelaidelegend874 Год назад

      Mate that makes zero sense sexuality can’t change at all it’s pre determined before birth and it starts kicking for some people at a young age for me like I started liking women at the age of 8 or 9 and got this bullshit HOCD at the age of 15

    • @hix9306
      @hix9306 Год назад

      Are you still in therapy

  • @RatsAreNice222
    @RatsAreNice222 Год назад +4

    did you also have a loss of attraction to the opposite sex?

    • @pripri9999
      @pripri9999 Год назад +4

      I want to know that too, I am currently going to that and I just lost all attraction to the opposite gender😭

    • @StreetfighterU
      @StreetfighterU Год назад +4

      @@pripri9999 that is common with hocd

    • @hix9306
      @hix9306 Год назад +2

      Lost it attraction and libido gone

    • @StreetfighterU
      @StreetfighterU Год назад

      My hocd has become less worse

    • @hix9306
      @hix9306 Год назад

      @@StreetfighterU how

  • @yaraissa1600
    @yaraissa1600 Год назад +1

    have you ever had the fear that you are actually bi but in reality know that you are not?

    • @deepshikhamandal7245
      @deepshikhamandal7245 Год назад +1

      Yes i have this type of hocd

    • @stashiess6844
      @stashiess6844 Год назад

      Hey!
      I now think that I am bisexual, but heteroromantic. I think so, because I had inguinal reactions to homosexuals, yes, everyone has them, but this does not console me. Best regards from Russia 🇷🇺🥷🏻

  • @gavinletourneau644
    @gavinletourneau644 Год назад +2

    THIS IS HELL

  • @jacksmiggy1690
    @jacksmiggy1690 7 месяцев назад

    Can you get these thoughts due to childhood trauma

  • @josezepeda2048
    @josezepeda2048 Год назад

    What’s your instagram ?

  • @sarangdeepsingh
    @sarangdeepsingh Год назад

    I have always been gay but now i can only compulsively masturbate to straight porn and i ruminate a lot, is it normal to masturbate to hocd thoughts?