LEE (High volume) VS DORIAN (HIGH INTENSITY) Training DIFFERENCE 🔥?
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- Опубликовано: 20 сен 2024
- #dorianyates #leehaney #leehaneyvsdorianyates
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Off season to cutting full analysis with diet par video banao
A Small Request Brother.. Please Make A Video On Periodization In Bodybuilding.
Divide your goal step by step.
Bro what a great topic 👍👌
Great topic 😊👍
No he will not.
Search vdos, u will found in old videos
I follow Dorian yates, impressive results, impressive strength gain but make a sure recovery.
45 to 1hr workout
And 5 to 6 exercises only
Progressive overload
Bhai kya abhi bhi High intensity workout follow kar rahi ho aur agar kar rahe ho to kaise result aa rahe hai pls reply?
@@antiqueone5494 abhi toh normal workout pe hu Bhai, High intensity me 8 to 12 weeks hi krta hu, because joints ka v dhyan rakhna padta hai thoda,
But result imrpessive hai, bs recovery bhut important hai, diet ka special dhyan rakhna hoga.
Mera suggestion hai ki 8-12 weeks high intensity kro fir workout pattern change kro fir again Esme switch kr lo. Esse joints v thik rahenge, recovery v acchi hogi, strength v gain hogi or diet ka budget v maintain rahega🙂💪
@@dietdumbbells3262 thanks brother for your reply and your recommendation I will definitely apply it on my workout routine 👍🏼💪🏼
If Lee would have tried for the 9th title, he wasn't going to Win. 100% sure
When you notice the auto generated subtitle assuming "pre exhaust" as "priya sausage"😂😂
haan mene bhi wohi dekha subtitles o
Ek correction: Dorian definitely pre-exhaust karte the. For example, starting movement of back was the Natulus pull over machine and rows / deadlifts from shin were done at the last. For legs, extensions were done first before going to hack squats / leg press. Just that Dorian would still be able to lift heavy. His main reason for injury as stated by him was continuing the training to failure with heavy weights weeks out from competition. He was dehydrated, low body fat and that increased risk of injury. Dorian himself advocates now to back off from training to failure when getting contest ready.
6:32 to 6:33 that one second raised my goosebumps 😲
Hard work makes a man great 🥇⭐
Sabse alag content aur no controversy channel
I'm completely agree with lee haney. I like 80's bodybuilders. Even frank zane, arnold they're best. Now classic physique just like that.
Keep the great content coming Sir🤩 one small thing to point out:Pre-exhaust is hitting an isolation exercise before a compound movement in a super set because smaller muscle give out first before bigger muscle eg triceps give up first in bench press so a pre exhaust super set for pecs would be dumbbell flys combined with bench press.
Flex Wheeler 1999 vs Phil Heath 2013 ...🤞
A mix of both of these could be wonderful - you just need to figure out how it works for you.
Yes
Bro make a biography video on Mike mentzer.👍
bhai u make such unique and interesting videos love it.
Bro make a video on Mike Mentzer. He's a legend.
These two are legends 🙏🏿🙏🏿🙏🏿
I respect to everyone who wear involved in seriously the best piece that ve every seen on RUclips hats off to well all i love your video 💕
Sir please aap biography daliye n sab top bodybuilder ka nick , blessing, Logan Indian ka bhi please
'PRIYA SAUSAGE' technique! HAHAHA 🤣🤣🤣🤣
I Love You Sir Ji I am from Ambala Cantt Haryana India 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳❤️🙏🏻😘 Khuda Aapko Ashish Barkat De Amen Amen
Sir kafi time se intjar kr rhe the update ka
watching you since 2016🙏🏻❤️🇳🇵🇳🇵🇳🇵🇳🇵
bhai kya dorian whole year HIT method use krte the?
Very informative video
Thank you for this
And yeah I prefer High intensity over High volume it's the best short and feel like I did something in the gym
I love your video. Your video is full of energy's.
Lahore Pakistan
#lifewithmajid subs.........
Ab tak sab se hit and knowledgeable clip a viral sir
Lee Haney's pre-exhaust technique is also advocated by Mukesh Gehlot.
I love you sir ji I am from Ambala Cantt Haryana India 🇮🇳🇮🇳🇮🇳🇮🇳❤️🙏🏻😘 Khuda Aapko Ashish Shifa Barkat De Amen Amen 👑
dorian yates was inspired by Mike mentzer ,king of heavy intensity training he is also known as Mr.heavy duty ..
Aviral Bhai you are amazing bodybuilding video creator I salute you
Ye sabse informative video tha aviral bhai.thanks
Arambam Bobby Singh ji ka bhi biography banaw sir plzz 🙏🏻
All about mindset...👀
Love you brother
I like dorian yates's method.. It takes less time in gym and more time for recovering
Less volume with more frequency
Is good to go method for naturals
@Old Skool Bodybuilding Routines first of all liking your own comment is really lame
2nd of all you dont need to do 15-20 sets of a single muscle in a single session while being natty
1:57 priya sausage epic subtitle 🤣😂
Aise vidios hame oor chahiye bhai
More weight gets more muscles🔥
Osm Bai apki video 🙏🙏🙏❤❤❤❤
Both are legends.
Bhai awesome work ❤️ I m waiting for your videos ....thoda jaldi jaldi videos bana lia karo plzzz ❤️❤️❤️bhai
Please comparison video flex wheeler 1999BGP vs phil heath 2013 please please please bro
Waiting for my body transformation....🔥🥵
bahut achha hai vaii mai regular dekhtahu aapko videos aapne jaisa kaha lee ho sakthe 9th time O mujhe v lagtahai vaii what about new update about 2022 competitors?
NYC work bro
Flex wheeler vs phil heath comparison ❤️❤️❤️ plssss aviral bhai plsss bus ek baar ap banao na ye video
Bhai ko first likes apan hi karenge...
Aviral bhai second like♥️
Bhai ek request hai yarr bahut dino se comparison video nahi ayi hai tumhari so pls make a comparison video between Jay cutler and victor Martinez in 2007 Olympia controversy 😊
This is the real research
Brother please make video on benefits of empty stomach workout and cardio.. Is it really effective for fat loss or just myth
Please make yates vs Ronnie
Dorian is best ❤️
Guys, why isn't anyone talking about Akash Malik? Is it because he keeps a low profile and isn't very active on social media? I saw a reel of this guy a couple years ago and I thought he has a mighty impressive physique.
I dint know who is correct and to what extent but i can clearly see dorian looked insanely muscular off stage and significantly small on stage .
Lee hany technique is better and safe
Bhai I will only wait for ur video on u tube ❤️
Good job paji
Please make some biography video I'm your very old subscriber from 2020
Great information ❤
Always remember, how many times Dorian Yates was suffering from the injury.
Love you bro 😘😘😘😘
Great content
Are bhai kabse rah dekh raha tha 🙏
Hi please make the video on fish oil, ashvagandha, lena chahiye ki nhi
*Bhai biography lao*
Aviral bhai posing practice par bhi ek video banado please 🥺🙏🙏
after a long time koi kam ki video upload ki h apne old days ki trh
Amazing bro 1 vedeo Art artwood pe bro please 🥺🥺
Bhai me 1 saal se bol raha hu bhai dc training k upar video banao plzzzz bhai
Bhai next vedio ki bhi date de Diya kijye current vedio m hi😊
Nice
present sir✋✋✋
Mike mentzer ki biographyki video kab aaegi bhai
Old bodybuilding konse anabolic lete the isper video banao sir
Bhai is type ka vedio lao na
Thanks bro m bhot time s wait kar rha tha is video ka
Bhai ek biography Nataliya kuznetsova female bodybuilder ki banao
Jis baat pe ham believe karte he hamare liye wahi sach ho jata he
Hi bhai aap Sunday ride pe jateho na.
Preet vlogs me dhekha aapko.
All videos aap ki best 👏
Esi videos hi to chahiye 👍👍
Alwys first 🥇
Best video on RUclips today bro is spreading so much knowledge. Respect you bro. You are srsly making very good content on RUclips.
Good unique video
Mast mahiti ahe ,khup chan
Awesome content 👌👌👌
Bro updates??
Nice video bro
Mere bhai sabki body alg alg type ki hoti hai isliye sab alg alg traning krte haai
Perfact bhai,dono hi sahi he,per last,injury ka ishu,he isame ek bar injury ho jaye to,sab kahtam,🙄
Sand paper example og given by mike mentzer not by dy
Another vdo on old bodybuilding vs new bodybuilding when?
More videos lao aisi hi 😊
Mr.Olympia should stand out from the lineup -Dorian Yates
Make a biography on andreaz munzer
Super video bro
Mohammed ben aziza biography plz #allaboutolympia #aviral bhai
Not only genetics...
Why dorian yates lost all the muscles so early then?
Man not even a pinch of muscle is there on his frame, doesn't know why?