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Yes meditation
Gratitude 🙏 ❤
Good job
@@user-du9ep6rl5z thank you for your support!
❤🙏❤
It is hard ! My thoughts take over.i know I'm creating this ! I hadn't realized how mentally ill I really am
Your thoughts don't take over. Your not your thoughts. If thoughts arise recognize them as your ego. That separates you from your thoughts and then space grows. Thanks for sharing I hope you peace on your journey 🙏💞
Awww. Blessings to you❤
@@meganlovell7721 thank you for saying that your awesome.have a positive day and thanks for your post
Great video thank you :D
Yes meditation
Gratitude 🙏 ❤
Good job
@@user-du9ep6rl5z thank you for your support!
❤🙏❤
It is hard ! My thoughts take over.i know I'm creating this ! I hadn't realized how mentally ill I really am
Your thoughts don't take over. Your not your thoughts. If thoughts arise recognize them as your ego. That separates you from your thoughts and then space grows. Thanks for sharing I hope you peace on your journey 🙏💞
Awww. Blessings to you❤
@@meganlovell7721 thank you for saying that your awesome.have a positive day and thanks for your post
Great video thank you :D