Alexa’s Tips for a Better & Restful Sleep | AM & PM Program

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  • Опубликовано: 20 окт 2024

Комментарии • 4

  • @christinekirkman7713
    @christinekirkman7713 6 месяцев назад +2

    This was excellent! Thank you, Alexa.

  • @tatyanasmirnova5093
    @tatyanasmirnova5093 6 месяцев назад

    Hello! Thank you so much for these tips.

  • @CeeceeWhip
    @CeeceeWhip 6 месяцев назад

    Don’t wear sunglasses either and close your eyes as you gaze upon the sun. Sun on the horizon at dawn and dusk is very good to watch. It heals the retina after being on screens all day.