How to Massage Knots Away From Shoulders, Upper Back & Traps

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  • Опубликовано: 29 янв 2025

Комментарии • 35

  • @BobandBrad
    @BobandBrad  2 года назад

    Are you looking for the best ways to use a massage gun or other massage techniques for various aches and pain? Our complete Massage Program contains videos on using different massage techniques in the treatment of pain and stiffness in various body parts ruclips.net/p/PL8l32k1r15l77je1RZdURrxoNoH9f8J6M

  • @debbie5088
    @debbie5088 2 года назад +5

    I really loved it when you said not to use the massager on the top of your neck or else your eyes would start vibrating. I think some of us have experienced this at some point or another while we attempt to find a way to release the pain in our neck. Thanks for the good laugh today!

  • @PTProgress
    @PTProgress 3 года назад +16

    Quick tip with the lacrosse ball: put it in a long sock or a pillow case so you can easily control where it lands if you want to use it against a wall.

  • @Bkberliner007
    @Bkberliner007 3 года назад +2

    Thank you for your help.

  • @amyzweber1406
    @amyzweber1406 3 года назад

    Thank you!

  • @akumatenshi2004
    @akumatenshi2004 3 года назад +3

    I wonder if bob and brad can do a video on what to do about sore arm from the vaccination...

  • @billyquinn9378
    @billyquinn9378 3 года назад +4

    A trick for the ball is to put it in a pillow case so you can place it much easier

  • @krublee
    @krublee 3 года назад

    thank you

  • @goodintentions1302
    @goodintentions1302 3 года назад

    I love my massage cane! It was my "souvenir" from a trip to Phoenix, AZ from Central New York State, about 30 years ago. I've found useful items to be much better souvenirs than the typical trinkets. 😉☮️💞

  • @debbielittle1645
    @debbielittle1645 3 года назад +8

    How do I get knots out of butt and legs from sciatic nerve ?? I have it in both legs.

    • @dont4143
      @dont4143 3 года назад +3

      Drink a bottle of Cognac.

    • @skittles2055
      @skittles2055 3 года назад +3

      You can try tennis ball or a foam roller, especially one with bumps on it, perhaps like a rumble roller type style. Best wishes

    • @koryikinepe1874
      @koryikinepe1874 3 года назад +1

      Stretch .

    • @harrypootis9519
      @harrypootis9519 2 года назад

      I’d say amputation

    • @debbielittle1645
      @debbielittle1645 2 года назад

      @@harrypootis9519 damn , a little harsh don't ya think ? Lol

  • @CynthiaGladstone
    @CynthiaGladstone 3 года назад +1

    I bought the long handled one because it reaches everywhere.

  • @makaylajackson6046
    @makaylajackson6046 3 года назад +2

    I appreciate you guys. "...the flesh is weak" Mathew 26:41. God bless.

  • @nicholefisher5057
    @nicholefisher5057 3 года назад +1

    Everyday you post information I really need thank you

  • @roseoflove888
    @roseoflove888 2 года назад

    Omg I was using it on the side area of neck for my ear itch and the back neck Thank you for saying it's a no no 😬 I should think they are main pulse area and spine

  • @RichRich1955
    @RichRich1955 3 года назад

    How can you knot do it this way?

  • @wazzabanzook5028
    @wazzabanzook5028 2 года назад +1

    these knots have really increased since the introduction of smart phones

  • @delila351
    @delila351 3 года назад +1

    can these knots cause headaches?

  • @richardleetbluesharmonicac7192
    @richardleetbluesharmonicac7192 3 года назад +5

    The knobber is incredible. I put in ear plugs and can hear the crystals breaking and popping. I carry my stress in my neck jaw and shoulders

    • @richardleetbluesharmonicac7192
      @richardleetbluesharmonicac7192 3 года назад +1

      It’s incredible how it poops those balls attached to your scalp and jaw that’s brings huge relief

    • @skittles2055
      @skittles2055 3 года назад

      That’s a cool way to assist in body/therapy awareness! Nice 👍

  • @edmundklaus2203
    @edmundklaus2203 3 года назад

    5th like again! 💜😊💜

  • @delainepep22
    @delainepep22 3 года назад

    I have had a bad kink in the middle of my back near my spine. I am in extreme pain

  • @harveypost7799
    @harveypost7799 3 года назад

    Tour de France 🚲

  • @linak7155
    @linak7155 3 года назад

    Hey! It's never been easier becoming an old fogey!
    Ouch! 💪🧓

  • @linak7155
    @linak7155 3 года назад

    Third! 😊

  • @mattb9664
    @mattb9664 3 года назад

    First!