Emotional Freedom Technique (EFT) Tapping

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  • Опубликовано: 18 янв 2025

Комментарии • 92

  • @pengderella
    @pengderella 7 дней назад +1

    For those of you that says it’s slow - just simply increase the speed by x2. This video helped me a lot

  • @danaj.9542
    @danaj.9542 Год назад +40

    I've watched a video on the same issue beforehand, created by a popular influencer which was almost 30 minutes long, where I gained absolutely nothing out of it. And I must say that this one here helped! 10 minutes of my time - and I don't regret it. I immediately felt better :) Thank you so much!

  • @Roquesaldias
    @Roquesaldias Год назад +19

    Thanks for sharing this class on EFT. I practice it every morning, extending the tapping to my arms, legs, and back, even massaging my fingertips. Little by little, you get to see the benefits.

  • @ElaineEarly
    @ElaineEarly 10 месяцев назад +14

    so calming, so zen, so nice, thank you

  • @СимеонФилов
    @СимеонФилов 11 месяцев назад +5

    Mrs. Cheri Clampett, I am very content and grateful for your well-thought and helping video! :) You are nice!

  • @faezeeii
    @faezeeii Год назад +17

    Such a calm and peaceful vibe💜

  • @bethanyclague2646
    @bethanyclague2646 2 года назад +23

    Amazing! I was looking for an EFT video to send a friend, and came across this, not knowing it was one of my FAVORITE teachers and humans of all time! Hello Cheri and thank you for yet another healing tool for people! XO

    • @martinklouda3715
      @martinklouda3715 Год назад

      Save your friend and dont send him this pseudoscience, thanks. Go to a therapist bro.

  • @elisabethcassels-brown2066
    @elisabethcassels-brown2066 Год назад +13

    Thank you for this very clear and soothing video.

  • @kate6441
    @kate6441 9 месяцев назад

    Cheri is just what I needed, calm, peaceful, soft spoken. Thank you.

  • @hopethornton
    @hopethornton 3 месяца назад +2

    Thank you so much for gently and thoroughly explaining this exercise. Your voice is calming and I appreciate the instruction. I’m grateful to add this technique to my toolbox. Thanks again. ❤

    • @rajcyanide
      @rajcyanide 3 месяца назад

      Yes, her, oh my god! I mind already feel so clam. Thank you Cheri Clampett!

  • @citizenoftheearth6
    @citizenoftheearth6 4 месяца назад +1

    Thank you! I am already feeling better. Will repeat this excercise as often as I can.

  • @jinnidog5480
    @jinnidog5480 3 месяца назад +4

    I've used E.F.T. for years to help deal with my migraine pain

  • @vivabem.nutrido-2.7646
    @vivabem.nutrido-2.7646 2 года назад +6

    Thank you so much, Sherry! I loved! And I nedded to do this more!

  • @TMM-SKS
    @TMM-SKS 9 месяцев назад

    Short but have good clarity. Thank you!

  • @viktoriia.bondarenkoo
    @viktoriia.bondarenkoo 11 месяцев назад +1

    Just released my stress from 5 to 2😍 Loved that technique, thanks a lot💜

  • @diorrybak335
    @diorrybak335 3 месяца назад

    Thank you for the quiet instruction

  • @stacielynn7929
    @stacielynn7929 Год назад +3

    thank you darling, that was amazing, I am tingling

  • @spirituellebuchermeditatio9264
    @spirituellebuchermeditatio9264 Год назад +4

    Thank you, good explained

  • @cmc-fs1rl
    @cmc-fs1rl Год назад +5

    this was amazing thank you 😊❤️

  • @stephaneriopel-d6w
    @stephaneriopel-d6w Год назад +9

    thank you so much. it helped. my OCD's are:
    something someone said and I play it over and over again in my head. while trying to say those words
    I have new songs that play in my head when I try to focus or I'm stressed about something.
    I do movements with my fingers. I do a line on my arm rest when I'm sat on a chair and then I undo it. over and over again
    -
    since I exposed myself. I'd like someone else to talk about theirs. thank you.

    • @leahkane8610
      @leahkane8610 Год назад +1

      I touch all the doors in my house before I go to bed. If I do something to someone (e.g. smack there butt) need to do twice each side) if I look behind me need to do 2/4 times each side. One similar to you iuess

    • @hbkhan27
      @hbkhan27 Год назад +1

      Top 2 are the same for me..

    • @2000sbrat
      @2000sbrat 10 месяцев назад +2

      I need to know details. All details. I replay them in my head over and over or I’ll constantly talk about it / think if it. Song’s constantly play in my head on loop.

  • @juanalarreta
    @juanalarreta 7 месяцев назад

    what a wonderful lady .

  • @priyaviswanathan4833
    @priyaviswanathan4833 Год назад +1

    Thank you 💕

  • @scovyaporsha
    @scovyaporsha 10 месяцев назад

    Very well explained. Thank you❤

  • @iamjoshuagoddard
    @iamjoshuagoddard 8 месяцев назад +1

    God bless you thank you so much

  • @drneenasethpajni2420
    @drneenasethpajni2420 2 месяца назад

    Very helpful video, nicely explained

  • @luenciso
    @luenciso 5 месяцев назад

    Thanks from Brasil 🇧🇷

  • @manjusavanur6669
    @manjusavanur6669 2 года назад +3

    Thankyou

  • @padmasreeokiti8312
    @padmasreeokiti8312 Год назад +1

    Thank you so much🙏🙏🙏

  • @Ravveeftwellnesscoach
    @Ravveeftwellnesscoach 5 месяцев назад

    May god bless u ❤

  • @eduardobeltran2754
    @eduardobeltran2754 Год назад +1

    Thank you pretty lady ❤

  • @alisonreilly3294
    @alisonreilly3294 6 месяцев назад

    Thank You for a wonderful video
    🙏🏼🕉️

  • @zumrutuanka777
    @zumrutuanka777 7 месяцев назад

    Varlığınıza sonsuz şükran Teşekkür ederim ✨🌹✨🌈☀️🙏

  • @adrianaevseev7655
    @adrianaevseev7655 Год назад +1

    Thank you ❤🙏❤

  • @utahboxergirl11
    @utahboxergirl11 5 месяцев назад

    Thank you

  • @omnibowzack4298
    @omnibowzack4298 10 месяцев назад

    I love you, I wish you were my mommy! Thank you for this, you are a great person!

  • @Alassandros
    @Alassandros Месяц назад +1

    Do yourself a favor, dear viewer: watch at 1.25x speed.

  • @Ollietheweirdo_2024
    @Ollietheweirdo_2024 Год назад +9

    Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me...

  • @happyvibeshappy
    @happyvibeshappy Год назад +1

    Yes yes yes

  • @Palletknifepaint
    @Palletknifepaint 5 месяцев назад

    I felt better I will try again

  • @dreamgirl-rx2hx
    @dreamgirl-rx2hx 7 месяцев назад +1

    Is it okay to tapping for 1 year or more

  • @mihaeladogsittingandpetcarwn7
    @mihaeladogsittingandpetcarwn7 Год назад +3

    greeting from Manchester , a romanian lesbian , thru menopause , post total hysterecotmy.
    what time will be good to do a tapping session?
    thank you

    • @martinklouda3715
      @martinklouda3715 Год назад +4

      Usually never, real therapists with diplomas are preffered

  • @vivinm9640
    @vivinm9640 Год назад +3

    Tkx much 🩷

  • @shreejantika
    @shreejantika 6 месяцев назад +1

    You are so sweet ma'am

  • @Sbannmarie
    @Sbannmarie 2 года назад +8

    Wow you’re teaching EFT! You know Im an international trainer yes? 😉

    • @Ritr-hj3dq
      @Ritr-hj3dq 7 дней назад

      Why did you come here , the international trainer ?

  • @plong-pz7zb
    @plong-pz7zb 7 месяцев назад

    Thank you! It took me three times but I made it to zero.

  • @RhysEden-j3o
    @RhysEden-j3o 3 месяца назад

    D'Amore Radial

  • @narayanparul
    @narayanparul Год назад

    How many times should we do it in a day?

  • @KWhite-f5e
    @KWhite-f5e 3 месяца назад

    Davis Betty Perez Maria Young Donald

  • @MikeKing-c5k
    @MikeKing-c5k 4 месяца назад

    Jackson Barbara Williams Richard Hernandez Michelle

  • @peterheger7354
    @peterheger7354 Год назад +1

    Most of the time we See your face but not really the points where you are taping

  • @FudgeBondu
    @FudgeBondu 3 месяца назад

    Johnson Eric Lee Patricia Hall Nancy

  • @SherriSpencer-f7w
    @SherriSpencer-f7w 3 месяца назад

    Harris Linda Robinson Shirley Thomas Scott

  • @SvdhCzhnd
    @SvdhCzhnd 4 месяца назад

    Smith Daniel Jones Frank Jones Larry

  • @anilsachdeva-vu3vp
    @anilsachdeva-vu3vp Год назад

    Humne Jani dekha kuchh nahin dekha dekhne walon ne Kya Kya nahin dikhaya snap diye mere hua kisne mishri de mere ko ismein Neem ke patte mere se liye vajan dekhna chahta hun kisi ki baat to mein vajan mishri mein jyada hai yah Neem ke patte mein jyada hai ya usmein jyada hi baaton mein

  • @lyndainlv
    @lyndainlv 2 года назад +31

    There’s a difference between calmly speaking & being tortuously slow. I could not stay long enough to be instructed.

    • @itsallaboutfrequency
      @itsallaboutfrequency 2 года назад +38

      Often we create resistance to a teacher/ therapist/idea as a way to block our healing journey. Remember we have developed hardwired thinking over many years and our ego often has a tough time in wanting to let that go. Tapping first on that resistance can be a good way to help us move forward. It has certainly helped me on many occasions.

    • @dxannh8704
      @dxannh8704 Год назад +25

      For me, this was actually soothing and easy to follow. Not every video is for everyone, for sure. Hope you find something that's a better fit for you!!

    • @Kayar8161
      @Kayar8161 Год назад +35

      Watch it in 1.5 or 1.75

    • @Philly14325
      @Philly14325 11 месяцев назад +7

      This was true to me too when first started it. Problem was that my stress was so much that I needed to force myself to do it over and over. Finaly after each one it felt like I was perling an onion until it started too soothe me.

    • @StoicNature444
      @StoicNature444 11 месяцев назад +9

      Adjust the RUclips speed easy

  • @helenflouch
    @helenflouch Год назад +8

    What's with this she/her business?

    • @lenakunzx
      @lenakunzx 10 месяцев назад +5

      That’s pronouns. You can google „she/ her“ and you will understand

    • @joettaqueen-ellenwood7711
      @joettaqueen-ellenwood7711 9 дней назад

      Let me start by saying that this is solely my opinion.
      It's part of being "woke" to other's pronoun preferences.
      We are born male and female. Changing how we're addressed doesn't change that. If people choose to live the opposite of what their DNA, physical appearance may be, that's fine for them. The rest of us shouldn't be compelled by society to define ourselves to keep from being ostracized. It is a sad state that we've found ourselves in.

  • @marobader1
    @marobader1 Год назад

    She is extremely slow.I watched most of the vedio on 1.5x thinking it is normal speed 😂

  • @kirkryanbrandon
    @kirkryanbrandon 6 месяцев назад +1

    seriously putting pronouns on your screen

  • @artwatch-y9j
    @artwatch-y9j 2 года назад +4

    Total nonsense

  • @martinklouda3715
    @martinklouda3715 Год назад

    GO TO A REAL THERAPIST PEOPLE!!!

    • @katharinadittus3315
      @katharinadittus3315 23 дня назад

      One can go to a therapist once a week and still use self help tools every day 🙏

  • @benderbnymackenzie9073
    @benderbnymackenzie9073 3 месяца назад

    9348 Myrtis Pike

  • @tryupar2053
    @tryupar2053 4 месяца назад

    Thank you

  • @Nancy5086
    @Nancy5086 4 месяца назад

    Thank you❤